Kuthiraivali, also known as barnyard millet, is a hidden gem in the world of grains. With its nutty flavor and delightful texture, it’s not just healthy but also incredibly versatile. If you’re curious about how to incorporate this superfood into your meals, you’re in for a treat!
Kuthiraivali Upma


Kuthiraivali (Barnyard millet) upma recipe from Raks Kitchen
Rating: 5. Ingredients: 25 min Total Time: 25 min.

Kuthiraivali Upma Kozhukattai Recipe (Barnyard Millet Steamed Dumplings) from Archana's Kitchen
Rating: 4.9. Ingredients: 55 min Total Time: 55 min.
Picture a warm, savory bowl of upma that fills your kitchen with a tempting aroma. This dish is a comforting South Indian breakfast that’s both hearty and energizing, perfect for starting your day on a high note. The roasted millet combined with spices and veggies creates a flavor explosion that will keep you coming back for more.
- 1 cup kuthiraivali (barnyard millet)
- 2 tablespoons oil
- 1 teaspoon mustard seeds
- 1 teaspoon urad dal (split black gram)
- 1 onion, chopped
- 1 green chili, slit
- 1 carrot, chopped
- 1/2 cup peas
- Salt to taste
- Coriander leaves for garnish
What makes this upma special is the delightful crunch of the roasted millet, paired with fresh veggies and aromatic spices. It’s a wholesome dish that not only satisfies your hunger but also provides a healthy dose of nutrients. Serve it hot with a squeeze of lemon juice for added zing, and you’ve got a breakfast that’s sure to impress!
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Kuthiraivali Pongal


Kuthiraivali (Barnyard millet) upma recipe from Raks Kitchen
Rating: 5. Ingredients: 25 min Total Time: 25 min.

Kuthiraivali Kozhukattai Recipe | Millet Kara Kozhukattai Recipe from Yummy Tummy Aarthi
Rating: 1. Ingredients: 45 min Total Time: 45 min.

Millet Idli / Kuthiraivali idli from priya kitchenette
Rating: 5. Ingredients: 12 h 10 min Total Time: 12 h 10 min.
Imagine a creamy, comforting bowl of pongal, rich with flavors and just the right amount of spice. This dish combines the earthy nuttiness of kuthiraivali with spices and ghee, creating a satisfying meal that warms your soul. It’s a traditional South Indian dish often enjoyed during festivals, making it a special treat.
- 1 cup kuthiraivali
- 1/4 cup moong dal (yellow split gram)
- 2 tablespoons ghee
- 1 teaspoon black pepper
- 1 teaspoon cumin seeds
- 1-inch piece of ginger, grated
- Salt to taste
- Curry leaves for garnish
The magic of this recipe lies in the slow cooking process that brings all the flavors together in perfect harmony. The combination of ghee and spices creates a rich aroma that will have everyone flocking to your kitchen. Enjoy it with coconut chutney or pickle for a complete meal that delights the palate.
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Kuthiraivali Idli


Millet dosa, idli recipe from Raks Kitchen
Rating: 5. Ingredients: Barnyard millet, urad dal, fenugreek seeds Total Time: 35 min.

Millet Idli / Kuthiraivali idli from priya kitchenette
Rating: 5. Ingredients: Lentil, barnyard, fenugreek seeds Total Time: 12 hr 10 min.

Kuthiraivali Thatte Idli / Barnyard Millet recipes from Veenas Vegnation
Ingredients: Rice flakes, kuthiraivali, urad dal, sago
Think fluffy, soft idlis that rise to perfection and are perfect for any breakfast table. These kuthiraivali idlis are not only healthier than the traditional rice-based version but they also have a unique flavor that’s sure to surprise you. Steamed to fluffy perfection, they make for a light and satisfying meal.
- 1 cup kuthiraivali
- 1/4 cup urad dal (split black gram)
- 1/2 teaspoon fenugreek seeds
- Salt to taste
- Water as needed
The fermentation process enhances the nutritional value and gives these idlis a lovely tangy flavor. They are perfect for soaking up your favorite chutneys or sambar, making them a versatile option for any meal. Plus, they’re a fantastic way to impress your friends with a healthy twist on a classic favorite!
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Kuthiraivali Puttu

Kuthiraivali (Barnyard millet) upma recipe from Raks Kitchen
Rating: 5. Ingredients: 25 min Total Time: 25 min.

Kuthiraivali Kozhukattai Recipe | Millet Kara Kozhukattai Recipe from Yummy Tummy Aarthi
Rating: 1. Ingredients: 45 min Total Time: 45 min.

Millet Idli / Kuthiraivali idli from priya kitchenette
Rating: 5. Ingredients: 12 h 10 min Total Time: 12 h 10 min.
Imagine layers of steamed millet interspersed with coconut, creating a delightful and wholesome dish. Kuthiraivali puttu is a traditional Kerala dish that’s both visually appealing and incredibly tasty. The combination of soft millet and sweet coconut makes it a perfect breakfast or snack option.
- 1 cup kuthiraivali flour
- 1 cup grated coconut
- Water as needed
- Salt to taste
This recipe stands out for its unique cooking technique, where the millet flour is layered with coconut in a special puttu maker. Each bite is a delightful blend of flavors and textures that’s sure to bring a smile to your face. Serve it with banana or sugar for a sweet treat, or with curry for a savory twist!
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குதிரைவாலி புட்டு/Barnyard Puttu/Dhaans kitchen
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Kuthiraivali Salad

Kuthiraivali (Barnyard millet) upma recipe from Raks Kitchen
Rating: 5. Ingredients: 25 min Total Time: 25 min.

Kuthiraivali Kozhukattai Recipe | Millet Kara Kozhukattai Recipe from Yummy Tummy Aarthi
Rating: 1. Ingredients: 45 min Total Time: 45 min.

Kuthiraivali (Barnyard Millet) Recipes: Kichadi, Dosai, Upma & More from cookpad.com
Ingredients: Nessuna recensione
If you’re looking for something fresh and healthy, this kuthiraivali salad is just the ticket. Bursting with colors and flavors, this salad is a delightful way to enjoy the nutty goodness of millet. It’s light yet filling, perfect for a quick lunch or a side dish at dinner.
- 1 cup cooked kuthiraivali
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, chopped
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh herbs for garnish
What makes this salad special is the refreshing crunch of fresh vegetables combined with the earthy flavor of kuthiraivali. The lemon dressing adds a zesty kick that brightens up the entire dish, making it incredibly refreshing. Toss it all together for a nutritious meal that’s perfect for those warm days when you want something light.
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Kuthiraivali Khichdi

Kuthiraivali Kichadi (Barnyard Millet Kichadi) from Awesome Cuisine
Rating: 3.5. Ingredients: 30 min Total Time: 30 min.

Millet Khichdi (Foxtail Millet Khichdi) from Swasthi's Recipes
Rating: 5. Ingredients: 30 min Total Time: 30 min.

62 easy and tasty kuthiraivali kichadi recipes by home cooks from cookpad.com
Ingredients: Nessuna recensione
Picture a warm, comforting bowl of khichdi that’s wholesome and packed with flavors. This dish combines kuthiraivali with lentils and spices, creating a meal that’s both nourishing and satisfying. It’s a one-pot wonder that’s perfect for busy days or when you need a quick, hearty meal.
- 1 cup kuthiraivali
- 1/2 cup moong dal (yellow split gram)
- 1 onion, chopped
- 1 tomato, chopped
- 1 teaspoon turmeric powder
- Salt to taste
- 2 tablespoons ghee
- Water as needed
- Fresh coriander for garnish
The beauty of khichdi lies in its simplicity and the way it brings comfort to your plate. The combination of spices and the creamy texture of the lentils makes every bite a delight. Enjoy it with yogurt or pickle, and you’ve got a meal that warms both your belly and your heart!