Amaranth is not just a superfood; it’s a culinary adventure waiting to happen! This ancient grain packs a punch of flavor and nutrition that can elevate any meal. If you’re looking to try something new and delicious, you’ve come to the right place!
Amaranth Porridge with Fresh Berries


Amaranth Porridge with Macerated Strawberries from not hangry anymore
Rating: 5. Ingredients: 30 min Total Time: 30 min.

Blueberries 'n' Cream Amaranth Porridge from Naturally Ella
Rating: 4.8. Ingredients: 30 min Total Time: 30 min.

Amaranth Porridge from NYT Cooking – The New York Times
Rating: 4. Ingredients: 40 min Total Time: 40 min.
This creamy porridge is like a warm hug on a chilly morning. The nutty flavor of amaranth pairs perfectly with the sweetness of fresh berries, making it a breakfast treat you won’t forget.
- 1 cup amaranth
- 3 cups almond milk (or any milk of choice)
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup mixed fresh berries
- Pinch of salt
This recipe is a hit because it’s not only comforting, but it’s also super nutritious. Amaranth is high in protein and fiber, which keeps you full and energized throughout the day. Top it off with your favorite berries, and you have a breakfast that looks as good as it tastes!
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Savory Amaranth Salad


Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut from Cookidoo
Rating: 4. Ingredients: 1 h

Fall Salad with Butternut Squash and Amaranth from Jolly Tomato
Ingredients: 45 min Total Time: 45 min.

Amaranth Tabbouleh with Chickpeas from Street Smart Nutrition
Rating: 4.8. Ingredients: 35 min Total Time: 35 min.
<pImagine a salad bursting with flavors, textures, and colors. This savory amaranth salad is a feast for the senses, combining fresh veggies with hearty grains for a satisfying dish.
- 1 cup cooked amaranth
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup feta cheese (optional)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
This salad is popular for its vibrant colors and refreshing taste. The combination of crunchy vegetables and chewy amaranth makes each bite delightful. Plus, it’s perfect for meal prep; just make a big batch and enjoy it throughout the week!
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Amaranth and Vegetable Stir-Fry

Stir-frying is a fantastic way to whip up a quick meal, and this amaranth stir-fry is no exception. With a medley of colorful vegetables and the unique texture of amaranth, this dish is both quick and delicious.
- 1 cup cooked amaranth
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 1 carrot, julienned
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon ginger, minced
This recipe shines because it’s so adaptable; you can use whatever veggies you have on hand. The nutty amaranth complements the tender-crisp vegetables, and the garlic and ginger add a lovely warmth. It’s a dish that’s not only healthy but also packed with flavor!
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Amaranth Cookies

Amaranth Cookies Recipe from A Sweet Alternative
Rating: 4.3. Ingredients: 43 min Total Time: 43 min.
Who said cookies can’t be healthy? These amaranth cookies are chewy, delightful, and a great way to satisfy your sweet tooth without guilt.
- 1 cup amaranth flour
- 1/2 cup oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1 teaspoon baking soda
- 1/2 teaspoon vanilla extract
- 1/4 cup chocolate chips (optional)
These cookies are a favorite because they are not only delicious but also gluten-free! The amaranth flour gives them a unique texture and flavor that sets them apart from traditional cookies. Bake a batch to share with friends, and watch them disappear in no time!
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Amaranth Veggie Burgers

Amaranth Porridge from NYT Cooking – The New York Times
Rating: 4. Ingredients: 40 min Total Time: 40 min.
These veggie burgers are hearty, flavorful, and a fantastic way to enjoy amaranth. Packed with beans and spices, they are sure to please even the most dedicated meat lovers.
- 1 cup cooked amaranth
- 1 can black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil for frying
This burger recipe stands out because it’s so filling and satisfying. The combination of amaranth and black beans creates a protein-packed patty that you can enjoy on a bun or simply on its own. Serve with your favorite toppings, and you’ve got a meal that everyone will love!
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Amaranth Pancakes
Start your day off right with these fluffy amaranth pancakes! They’re light, delicious, and perfect for a weekend brunch.
- 1 cup amaranth flour
- 1 cup milk (or plant-based milk)
- 1 egg
- 2 tablespoons honey or sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- Butter or oil for cooking
These pancakes are a breakfast game changer! The amaranth flour gives them a lovely nutty flavor, and they pair wonderfully with maple syrup or fresh fruit. Plus, they’re quick to whip up, making them an ideal choice for busy mornings or leisurely weekends!