Imagine a creamy, dreamy sauce that brings life to your pasta in just minutes. Avocado is the secret ingredient that offers a rich, buttery flavor without any fuss. Let’s explore some quick recipes that will have you saying goodbye to boring pasta nights!
Avocado Basil Pesto
Lightened-Up Creamy Avocado Basil Pesto (no oil added) from Ambitious Kitchen
Rating: 4.8. Ingredients: Pine nuts, avocado, parmesan cheese, lemon juice, garlic Total Time: 10 min.
The BEST Avocado Pesto from Myriad Recipes
Rating: 5. Ingredients: Pasta, pine nuts, avocado, parmesan cheese, olive oil Total Time: 5 min.
Amazing Avocado Pesto Pasta from Plant-Based on a Budget
Rating: 4.9. Ingredients: Pasta, olive oil, fresh basil Total Time: 20 min.
This vibrant sauce blends the earthy notes of basil with the creamy goodness of avocado. It’s a fresh twist on traditional pesto that will brighten up your pasta dishes.
- 2 ripe avocados
- 1 cup fresh basil leaves
- 2 cloves garlic
- 1/4 cup pine nuts
- 1/4 cup olive oil
- Salt and pepper to taste
This recipe is special because it’s not just quick to make; it’s also packed with nutrients and flavor. The combination of basil and garlic gives it a classic Italian taste, while the avocado adds a smooth texture that clings beautifully to the pasta. You can whip this up in a blender or food processor, making cleanup a breeze!
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Spicy Avocado Garlic Sauce
Avocado Sauce from Eat the Gains
Rating: 5. Ingredients: 5 мин
Spicy Avocado Sauce from Allrecipes
Rating: 4.1. Ingredients: 10 мин
5-Minute Spicy Avocado Sauce Recipe | Vegan & Paleo from Her Highness, Hungry Me
Rating: 4.8. Ingredients: 5 мин
<p.Get ready for a kick! This spicy avocado sauce is not for the faint-hearted, but it’s perfect for those who crave a bit of heat in their meals.
- 2 ripe avocados
- 2 cloves garlic
- 1-2 fresh jalapeños (adjust to taste)
- 1 lime, juiced
- 1/4 cup cilantro
- Salt to taste
This sauce stands out because it balances the creaminess of avocado with the bold flavors of garlic and jalapeño. A splash of lime adds a refreshing zing that makes every bite exciting. Toss it with your favorite pasta, and you’ve got a dish that’s not only delicious but also has a spicy personality!
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Avocado Alfredo Sauce
Avocado Alfredo from Food Network
Rating: 3. Ingredients: Heavy cream, garlic, lemon zest, fresh basil, black pepper Total Time: 25 min.
Avocado Alfredo Pasta from Chocolate Covered Katie
Rating: 5. Ingredients: Spaghetti squash, pasta, nutritional yeast, garlic powder, mashed avocado Total Time: 15 min.
Avocado Alfredo from The Cookful
Ingredients: Avocado, parmesan cheese, olive oil, fat free, fettuccine noodles Total Time: 15 min.
<p.Creamy and dreamy, this avocado Alfredo sauce takes the classic Italian favorite to a whole new level. It’s indulgent without the guilt, making it a perfect weeknight treat.
- 2 ripe avocados
- 1/2 cup unsweetened almond milk (or any milk)
- 1/4 cup nutritional yeast
- 2 cloves garlic
- Salt and pepper to taste
- Fresh parsley for garnish
<p.What makes this recipe a winner is its creamy texture, which mimics traditional Alfredo sauce, but it’s entirely plant-based! The nutritional yeast adds a cheesy flavor that will make you forget you’re eating something healthy. This sauce pairs beautifully with fettuccine or any pasta you have on hand!
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Lemon Avocado Sauce
Avocado Dressing from Love and Lemons
Rating: 4.9. Ingredients: 10 мин
Avocado Sauce from Dishing Out Health
Rating: 5. Ingredients: 5 мин
Easy Creamy Avocado Sauce from Plant-Based on a Budget
Rating: 5. Ingredients: 5 мин
<p.For a bright and zesty touch, this lemon avocado sauce is your go-to. It’s refreshing and perfect for those warm nights when you want something light yet satisfying.
- 2 ripe avocados
- 1 lemon, juiced and zested
- 2 tablespoons olive oil
- 1 garlic clove
- Salt and pepper to taste
- Fresh arugula for garnish (optional)
<p.This sauce is all about bringing a pop of flavor to your pasta. The lemon zest and juice brighten up the creamy avocado, creating a perfect balance. Toss in some arugula for a peppery bite, and you have a dish that feels like a fancy restaurant meal, right in your kitchen!
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Avocado Tomato Sauce
Creamy Tomato Avocado Pasta Sauce from Healthy Helper
Rating: 5. Ingredients: No salt, sweet onion, sea salt, black pepper, red chili Total Time: 10 mins.
Quick Easy Avocado Pasta from Inspired Taste
Rating: 4.9. Ingredients: Avocado, lemon, tomato, garlic, green onion Total Time: 15 mins.
Creamy Avocado Pasta with Roasted Tomatoes from Kalejunkie
Rating: 5. Ingredients: Free cream cheese, maple syrup, cherry tomatoes, lemon, red pepper flakes Total Time: 35 mins.
<p.This sauce combines the best of both worlds: creamy avocado and juicy tomatoes. It’s a simple yet flavorful option that’s perfect for any pasta lover.
- 2 ripe avocados
- 1 cup cherry tomatoes, halved
- 1 clove garlic
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh basil for garnish
<p.The freshness of the tomatoes contrasts beautifully with the creamy avocado, creating a delightful texture and taste. This sauce is not only easy to make, but it also looks stunning when served. Toss it with whole wheat pasta for an extra nutritional boost!
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Avocado and Spinach Sauce
Creamy Avocado Spinach Pasta from Jo Cooks
Rating: 4.7. Ingredients: Avocado, parmesan cheese, fresh spinach, lemon juice, garlic Total Time: 22 min.
Avocado-Spinach Dip from Allrecipes
Rating: 4.7. Ingredients: Sour cream, avocado, hot sauce, red onion, fresh spinach Total Time: 1 hr 15 min.
Spinach Pasta with Avocado Sauce from Recipes Worth Repeating
Rating: 5. Ingredients: Rotini pasta, avocado, parmesan cheese, olive oil, lemon juice Total Time: 15 min.
<p.This vibrant green sauce is packed with goodness! Combining avocado with spinach creates a nutrient-rich option that’s both healthy and delicious.
- 2 ripe avocados
- 2 cups fresh spinach
- 1/4 cup olive oil
- 1 clove garlic
- 1 tablespoon lemon juice
- Salt and pepper to taste
<p.This recipe stands out for its vibrant color and nutritional benefits. The spinach adds a boost of vitamins while the avocado provides that creamy texture we all love. It’s perfect for tossing with pasta or even as a dip for veggies. You’ll feel great serving this to friends and family!