9+ Best Bowls Healthy Recipes to Make You Feel Amazing Today!
There’s something magical about a bowl of goodness, isn’t there? Each bite can burst with flavor and nourish your body at the same time. Get ready to explore some vibrant and healthy bowl recipes that will leave you feeling fantastic!
Rating: 4.6. Ingredients: Red cabbage, shredded brussels sprouts, yellow bell peppers, cherry tomatoes, olive oil Total Time: 30 min.
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This colorful dish is like a party on your plate! With a nutty flavor from the quinoa and a vibrant mix of veggies, this bowl is sure to brighten your day.
1 cup quinoa
2 cups vegetable broth
1 bell pepper, diced
1 cup cherry tomatoes, halved
1 cucumber, diced
1 avocado, sliced
1 cup corn (fresh or frozen)
1 tablespoon olive oil
Juice of 1 lime
Salt and pepper to taste
Fresh cilantro for garnish
This Rainbow Quinoa Bowl is not just a feast for the eyes but also a powerhouse of nutrients. Quinoa is packed with protein and fiber, making this bowl filling yet light. The fresh veggies add crunch, while the avocado brings that creamy goodness that pairs perfectly with the zesty lime juice. You can easily adapt it by adding your favorite proteins like grilled chicken or chickpeas for an extra boost!
Get ready for a flavor explosion with this hearty Buddha bowl! Featuring crispy spiced chickpeas and a creamy tahini dressing, it’s both satisfying and healthy.
1 can chickpeas, drained and rinsed
1 tablespoon olive oil
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon garlic powder
1 cup brown rice or quinoa
1 cup spinach or kale
1/4 cup tahini
2 tablespoons lemon juice
Salt and pepper to taste
Chopped parsley for garnish
This Spicy Chickpea Buddha Bowl is a favorite for anyone looking to spice up their meal prep! The crispy chickpeas are seasoned to perfection, giving them a satisfying crunch that complements the softness of the greens and grains. Drizzling the creamy tahini dressing over the top elevates the flavors, making each bite a delightful experience. Plus, this bowl is super versatile—you can switch up the greens or grains based on what you have on hand!
Warm, hearty, and oh-so-comforting, this bowl combines the sweetness of roasted sweet potatoes with protein-rich black beans. It’s like a cozy hug in a bowl!
2 medium sweet potatoes, diced
1 can black beans, drained and rinsed
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon cumin
1 avocado, sliced
1 cup cooked brown rice
Fresh lime juice
Salt and pepper to taste
Cilantro for garnish
This Sweet Potato and Black Bean Bowl is a crowd-pleaser, perfect for any meal of the day! Roasting the sweet potatoes enhances their natural sweetness, making them tender and delicious. Paired with the earthy black beans and creamy avocado, this bowl is not only nutritious but also incredibly filling. Don’t forget to squeeze fresh lime juice on top for that extra zing!
Rating: 5. Ingredients: 22 min Total Time: 22 min.
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This dish brings the flavors of the ocean right to your kitchen! With succulent salmon glazed in a homemade teriyaki sauce, it’s both savory and slightly sweet.
2 salmon fillets
1 cup jasmine or brown rice
1/4 cup soy sauce
2 tablespoons honey or maple syrup
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 cup broccoli florets
1 tablespoon sesame seeds
Green onions for garnish
This Teriyaki Salmon Rice Bowl is a delightful way to enjoy healthy fats and protein! The homemade teriyaki sauce is simple to whip up and enhances the salmon’s flavor beautifully. Pairing the salmon with tender broccoli and fluffy rice makes this bowl a complete meal. It’s perfect for a weeknight dinner or even for meal prepping for the week ahead!
