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If you’re looking to spice up your meals without breaking the bank, black beans are your best friend. Packed with protein and flavor, these little legumes can transform a simple dish into something extraordinary. Let’s explore some easy, tasty recipes that will have your taste buds dancing and your wallet smiling!
Black Bean Tacos


Crispy Sheet Pan Black Bean Tacos (Vegetarian) from Plays Well With Butter
Rating: 4.9. Ingredients: 45 Min. Total Time: 45 min..
Imagine crispy taco shells filled with seasoned black beans, fresh veggies, and a drizzle of zesty lime. These tacos are a vibrant explosion of flavors and textures, perfect for any night of the week. With simple ingredients and quick prep, you’ll find yourself making these again and again!
- 1 can of black beans
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 8 taco shells
- 1 cup chopped lettuce
- 1 cup diced tomatoes
- 1 avocado (sliced)
- Lime wedges for serving
What makes these tacos special is their versatility. You can customize them with your favorite toppings, like cheese or salsa, and they cater to different diets, too! Plus, they’re quick to prepare, making them perfect for busy weeknights or casual gatherings with friends.
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Black Bean Soup


Spicy Black Bean Soup from Cookie and Kate
Rating: 4.9. Ingredients: Black beans, ribs, red pepper flakes, carrot, olive oil Total Time: 55 min.

Easy Black Bean Soup from Two Peas & Their Pod
Rating: 4.6. Ingredients: Black beans, sour cream, rib, red bell pepper, carrot Total Time: 45 min.

Perfect Black Bean Soup from Inspired Taste
Rating: 5. Ingredients: Black beans, sour cream, red wine vinegar, fire roasted tomatoes, adobo sauce Total Time: 40 min.
This hearty black bean soup is like a warm hug on a chilly day. With rich flavors simmered to perfection, each spoonful is comforting and satisfying. It’s an easy recipe that can be made in one pot, making cleanup a breeze!
- 1 can of black beans (drained and rinsed)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 bell pepper (chopped)
- 2 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
The secret to this soup’s popularity lies in its simplicity and depth of flavor. Each ingredient melds beautifully, creating a dish that is not only filling but also packed with nutrients. It’s perfect for meal prep, as it stores well and tastes even better the next day!
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Black Bean and Quinoa Salad


Black Bean Quinoa Salad from Spend With Pennies
Rating: 4.9. Ingredients: 30 min Total Time: 30 min.

Black Bean, Corn, and Quinoa Salad from Allrecipes
Rating: 4.9. Ingredients: 40 min Total Time: 40 min.
This colorful salad is not just a feast for the eyes but also a powerhouse of nutrients. With the combination of black beans and quinoa, you get a delightful mix of textures and flavors that are both refreshing and satisfying. It’s perfect for lunch or as a side dish at dinner!
- 1 cup cooked quinoa
- 1 can of black beans (drained and rinsed)
- 1 cup corn (canned or frozen)
- 1 bell pepper (diced)
- 1/4 cup red onion (finely chopped)
- 1/4 cup cilantro (chopped)
- 2 tablespoons olive oil
- Juice of 1 lime
- Salt and pepper to taste
This salad has quickly become a favorite because it’s so easy to make and incredibly filling. The lime dressing adds a kick that brightens everything up, making it a refreshing choice for any meal. Plus, it’s a fantastic way to use up leftover quinoa!
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Stuffed Bell Peppers with Black Beans

Black Bean Stuffed Peppers from Belle of the Kitchen
Rating: 5. Ingredients: Black beans, brown rice, bell peppers, salsa, olive oil Total Time: 55 min.

Black Bean Stuffed Peppers from Allrecipes
Rating: 4.3. Ingredients: Cream cheese, black beans, brown rice, green chile, bell peppers Total Time: 55 min.

Vegetarian Stuffed Peppers from Tastes Better From Scratch
Rating: 5. Ingredients: Cauliflower rice, black beans, taco seasoning, bell peppers, frozen corn Total Time: 1 hr.
These stuffed bell peppers are as colorful as they are delicious! Filled to the brim with a savory mix of black beans, rice, and spices, they make for a complete meal that’s both comforting and healthy. It’s an impressive dish that’s surprisingly simple to make!
- 4 bell peppers (any color)
- 1 can of black beans (drained and rinsed)
- 1 cup cooked rice
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 cup shredded cheese (optional)
- Salt and pepper to taste
- Chopped cilantro for garnish
What sets this dish apart is its presentation and the ability to customize each pepper to individual tastes. You can switch out the rice for quinoa or add different veggies for extra crunch! Plus, they’re perfect for meal prep since they reheat beautifully.
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Black Bean Burgers

The Best Black Bean Burgers I've Ever Had from Sally's Baking Addiction
Rating: 4.9. Ingredients: 45 min Total Time: 45 min.

Homemade Black Bean Veggie Burgers from Allrecipes
Rating: 4.4. Ingredients: 35 min Total Time: 35 min.
Get ready for a delicious twist on your classic burger night! These black bean burgers are hearty, flavorful, and packed with protein, making them a satisfying alternative to meat. With a crisp outside and a tender inside, they’re sure to impress even the pickiest eaters.
- 1 can of black beans (drained and rinsed)
- 1/2 cup breadcrumbs
- 1/4 cup onion (finely chopped)
- 1 egg (or flax egg for a vegan option)
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Buns and toppings of your choice
The beauty of these burgers lies in their simplicity and adaptability. You can spice them up with your favorite seasonings or top them with anything from avocado to spicy mayo. They’re perfect for a barbecue or a cozy dinner at home!