Have you ever craved a comforting dish that warms both your heart and your belly? Eba, a delightful dish made from cassava flour, offers a tasty experience that’s both satisfying and versatile. Get ready to explore some easy and delicious recipes that will make your taste buds dance!
Eba with Egusi Soup


How to Make Nigerian Eba (Eba food) from My Active Kitchen
Rating: 5. Ingredients: Garri, hot water Total Time: 5 min.
This classic combination is a true Nigerian favorite, bursting with flavors from ground melon seeds and spices. The egusi soup has a rich, nutty taste, perfectly complementing the smooth, stretchy texture of the eba.
- 2 cups of cassava flour
- 4 cups of water
- 1 cup of ground egusi (melon seeds)
- 1/2 cup of palm oil
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cups of spinach or other leafy greens
- Seasoning cubes and salt to taste
This dish is popular because it combines traditional ingredients with vibrant flavors that reflect the essence of Nigerian cuisine. Plus, it’s a fantastic way to impress guests at any gathering, as it’s as beautiful as it is delicious!
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Eba with Okra Soup


Okra Soup Recipe | Nigerian cooking with Okro from All Nigerian Foods
Rating: 5. Ingredients: Mackerel, beef, okra, scotch bonnet peppers, palm oil Total Time: 1 hr 5 min.

Okro soup from Chef Lola's Kitchen
Rating: 4.8. Ingredients: Smoked turkey wings, okra, dry fish, spinach, locust bean Total Time: 40 min.
<pImagine a dish that’s both hearty and slightly slimy, making each bite a unique experience. Okra soup is a flavorful, vegetable-rich dish that pairs perfectly with the mild taste of eba.
- 2 cups of cassava flour
- 4 cups of water
- 2 cups of fresh or frozen okra, chopped
- 1/2 cup of palm oil
- 1 onion, diced
- 1 teaspoon of cayenne pepper
- Salt to taste
This meal is special because it highlights the health benefits of okra, known for its rich nutrient content. Many people love this dish for its comforting texture and the way it brings families together at the dinner table.
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Eba with Vegetable Soup


20 easy and tasty eba with vegetables soup recipes by home cooks from cookpad.com
Ingredients: Nessuna recensione
<pIf you’re looking for a dish that’s both colorful and nutritious, this vegetable soup is the way to go. The vibrant greens and various veggies make this an attractive and healthy option alongside your eba.
- 2 cups of cassava flour
- 4 cups of water
- 1 cup of mixed vegetables (carrots, bell peppers, peas)
- 1/2 cup of palm oil
- 1 onion, chopped
- 1 teaspoon of garlic powder
- Salt and pepper to taste
What makes this dish popular is its versatility; you can use any vegetables you have on hand. It’s a fantastic way to sneak in some extra nutrients while enjoying a comforting meal with eba.
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Eba with Chicken Stew
Eba from Allrecipes
Rating: 4.3. Ingredients: 15 min Total Time: 15 min.
How to Make Eba – Two Ways from Dash of Jazz
Rating: 5. Ingredients: 5 min Total Time: 5 min.
Nigerian Eba from Serious Eats
Ingredients: 10 min Total Time: 10 min.
<pFor those who love a hearty meal, chicken stew served with eba is a match made in heaven. The stew's rich tomato sauce and tender chicken pieces create a flavor explosion that pairs beautifully with the eba.
- 2 cups of cassava flour
- 4 cups of water
- 2 chicken thighs, diced
- 1 can of diced tomatoes
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 tablespoons of vegetable oil
- Seasoning cubes and salt to taste
This recipe is cherished for its simplicity and the way it brings traditional flavors to life. It’s perfect for a family dinner and will leave everyone satisfied and asking for seconds!
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Eba with Fish Pepper Soup

Catfish Recipe | Pepper soup From Nigeria. from All Nigerian Foods
Rating: 5. Ingredients: Pepper soup, catfish, scent leaves, fish seasoning Total Time: 35 min.

Fresh fish pepper soup from cookpad.com
Ingredients: Catfish, scotch bonnet pepper, uziza, scent leaf, cube

Okro pepper soup from Chef Lola's Kitchen
Rating: 4.7. Ingredients: Shrimp, smoked fish, okra, kale, scotch bonnet Total Time: 35 min.
<pIf you’re craving something spicy and aromatic, fish pepper soup is your answer! This dish is infused with various spices and fresh fish, giving it a light yet flavorful profile to enjoy with your eba.
- 2 cups of cassava flour
- 4 cups of water
- 1 lb of fish (catfish or tilapia works well)
- 1 onion, diced
- 2 tablespoons of ground crayfish
- 1 teaspoon of pepper (or to taste)
- Seasoning cubes and salt to taste
<pThis dish is popular for its warming qualities, making it perfect for rainy days. Many enjoy the spicy kick, which pairs beautifully with the neutral taste of eba, offering a delightful contrast.
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Eba with Banga Soup
<pBanga soup, made from palm nuts, offers a rich and creamy texture that complements the eba wonderfully. The slightly sweet and savory flavors make this dish a standout in Nigerian cuisine.
- 2 cups of cassava flour
- 4 cups of water
- 1 can of palm nut extract
- 1 onion, chopped
- 2 cups of assorted meats (beef, goat, etc.)
- 1 tablespoon of ground crayfish
- Seasoning cubes and salt to taste
<pThis dish is loved for its deep flavors and satisfying richness, making it a favorite during special occasions. It’s a great way to impress guests with your cooking skills and offer them an unforgettable taste of Nigeria!
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Eba with Tomato Sauce

Meat Eba and tomato sauce from cookpad.com
Ingredients: Curry, maggi, tomato paste, ginger, plum tomatoes

Eba Meko and Canned Sardine Tomato Sauce from African Food Love
Ingredients: 35 min Total Time: 35 min.

Obe Ata (Nigerian Red Pepper Sauce) Recipe from Serious Eats
Rating: 4.3. Ingredients: Red bell peppers, scotch bonnet peppers, curry powder, red palm oil, red onions
<pFor a quick and satisfying meal, you can’t go wrong with a simple tomato sauce paired with your eba. This dish is light yet full of flavor, making it perfect for any time of the day.
- 2 cups of cassava flour
- 4 cups of water
- 1 can of diced tomatoes
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- Salt and pepper to taste
<pThis recipe is popular for its simplicity and speed, allowing you to whip up a delicious meal in no time. It’s a great option for busy weeknights when you want something comforting without a lot of fuss!