Are you ready to tantalize your taste buds with some vibrant flavors from Ghana? These recipes are not only quick to prepare but also bursting with deliciousness that will make you want to whip them up every night. Explore these mouthwatering dishes that bring the warmth of Ghanaian cooking right into your kitchen!
Jollof Rice
![Jollof Rice Jollof Rice](https://images.pexels.com/photos/13915043/pexels-photo-13915043.jpeg?w=1000)
![How to Make Ghana Jollof Rice](http://ostrali.com/foodr/wp-content/uploads/2024/12/how-to-make-ghana-jollof-rice-1733614518.jpg)
How to Make Ghana Jollof Rice from Food Sturvs
Rating: 5. Ingredients: 1 h 30 min Total Time: 1 h 30 min.
Jollof Rice is a colorful and hearty dish that sings with flavors of tomatoes, onions, and spices. This one-pot wonder is cooked slowly to allow the rice to absorb all the savory goodness, creating a rich, satisfying meal that’s perfect for any occasion. What makes Jollof Rice so special is its versatility; you can enjoy it with chicken, fish, or simply on its own!
Making Jollof Rice is all about layering flavors. Start by sautéing onions and tomatoes, adding in spices like thyme and bay leaves, and letting the rice soak up all that deliciousness. Serve it at your next gathering, and watch it disappear in no time!
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Banku with Grilled Fish
![Banku with Grilled Fish Banku with Grilled Fish](https://images.pexels.com/photos/12918197/pexels-photo-12918197.jpeg?w=1000)
![Oven Grilled Tilapia w/ Fried Plantains](http://ostrali.com/foodr/wp-content/uploads/2024/12/oven-grilled-tilapia-w-fried-plantains-1733614524.jpg)
Oven Grilled Tilapia w/ Fried Plantains from Foodie Not a Chef | Afrocaribbean Food Blog
Ingredients: Tilapia, green bell peppers, tomato chicken bouillon, scotch bonnet pepper, avocado Total Time: 1 hr 10 min.
Banku is a traditional Ghanaian dish made from fermented corn and cassava dough, giving it a unique, slightly tangy flavor. Paired with grilled fish, it becomes a delightful meal that’s both filling and satisfying. This dish is loved for its simplicity and the way it brings people together around the table.
The preparation of Banku involves cooking the dough in water until it’s smooth and stretchy. The grilled fish is often marinated in spices, giving it a smoky flavor that complements the soft texture of Banku. It’s a classic combination that’s sure to impress your family and friends!
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![HOW TO MAKE JUICY GRILLED TILAPIA|| GHANA'S ...](http://ostrali.com/foodr/wp-content/uploads/2024/12/how-to-make-juicy-grilled-tilapia-ghanas-1733614559.jpg)
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Chicken Light Soup
![Chicken Light Soup Chicken Light Soup](https://images.pexels.com/photos/14226650/pexels-photo-14226650.jpeg?w=1000)
![Ghana Chicken Light Soup](http://ostrali.com/foodr/wp-content/uploads/2024/12/ghana-chicken-light-soup-1733614527.jpg)
Ghana Chicken Light Soup from eat well abi
Rating: 4.4. Ingredients: 1 h 10 min Total Time: 1 h 10 min.
This Chicken Light Soup is a comforting dish that warms your soul with its rich broth and tender chicken. It’s seasoned with a blend of spices and served with a side of fufu or rice, making it a perfect meal for chilly evenings. The lightness of the soup, combined with the depth of flavors, makes it a favorite among many.
<pTo make this soup, simply simmer chicken with tomatoes, onions, and a mix of spices until everything is tender and flavorful. The result is a soup that’s light yet satisfying, packed with nutrients and perfect for a cozy night in. You’ll love how easy it is to prepare, and how great it tastes!
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Kelewele (Spicy Fried Plantains)
Kelewele is a sweet and spicy treat that’s perfect as a snack or side dish. These fried plantains are marinated in a mix of ginger, garlic, and pepper before being fried to golden perfection. What makes Kelewele so irresistible is its perfect balance of sweetness from the ripe plantains and the kick of spice!
The magic happens when the plantains are sliced and coated in the flavorful marinade. Fry them until they’re crispy on the outside and soft on the inside, and you’ll have a dish that’s hard to resist. Serve Kelewele with a side of spicy sauce for an extra kick, and enjoy this delightful Ghanaian favorite!
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Egg Stew
Egg Stew is a simple yet flavorful dish that can be enjoyed with rice or bread. This stew is made with fresh tomatoes, onions, and spices, creating a vibrant sauce to soak your eggs in. What makes it special is how quickly it comes together, making it a perfect weeknight meal!
To prepare this dish, sauté onions and tomatoes until they break down into a rich sauce, then gently add in boiled eggs. The result is a comforting, hearty stew that’s packed with flavor. It’s a delightful way to enjoy eggs in a whole new light!
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Palava Sauce
![Ghanaian Jollof Rice Recipe](http://ostrali.com/foodr/wp-content/uploads/2024/12/ghanaian-jollof-rice-recipe-1733614544.jpg)
Ghanaian Jollof Rice Recipe from Jaylynn Little
Rating: 5. Ingredients: Jamaican style, jasmine rice, tomato sauce, scotch bonnet, tomatoes Total Time: 2 hr 30 min.
![Jollof Rice (Ghana Style)](http://ostrali.com/foodr/wp-content/uploads/2024/12/jollof-rice-ghana-style-1733614544.jpg)
Jollof Rice (Ghana Style) from Curious Cuisiniere
Rating: 4.5. Ingredients: Lamb, parchment paper, scotch bonnet pepper, fresh tomatoes, peas Total Time: 1 hr 5 min.
Palava Sauce is a savory spinach and groundnut stew that brings a burst of flavor to your table. The combination of fresh spinach, peanuts, and spices creates a deliciously rich sauce that pairs perfectly with rice or yams. The heartiness of this dish is what makes it a cherished staple in many Ghanaian households.
Making Palava Sauce involves sautéing onions and tomatoes, then adding in the spinach and groundnuts to create a creamy, flavorful sauce. It’s a great way to incorporate greens into your diet while still enjoying a tasty meal. This dish is sure to become a favorite in your home!
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![How To Make Palava Sauce | Kontomere Stew](http://ostrali.com/foodr/wp-content/uploads/2024/12/how-to-make-palava-sauce-kontomere-stew-1733614572.jpg)
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Fried Yam and Eggs
![Nigerian Breakfast of Fried Yam, Plantain And Eggs](http://ostrali.com/foodr/wp-content/uploads/2024/12/nigerian-breakfast-of-fried-yam-plantain-and-eggs-1733614548.jpg)
Nigerian Breakfast of Fried Yam, Plantain And Eggs from Nkechi Ajaeroh
Rating: 5. Ingredients: 45 min Total Time: 45 min.
Fried Yam and Eggs is a simple yet satisfying dish that’s perfect for breakfast, lunch, or dinner. The crispy fried yam is complemented beautifully by the fluffy scrambled eggs, creating a delightful meal that’s quick to make. This dish is beloved for its comforting flavors and the ease of preparation.
To whip up this meal, cut the yam into slices and fry until golden brown. While the yam is frying, scramble some eggs with a touch of seasoning, and you have a fantastic dish ready in no time. Serve it with a sprinkle of pepper sauce for an extra kick, and enjoy this tasty Ghanaian classic!