9+ Easy Gourmia Air Fryer Healthy Recipes You’ll Love to Make Today!

Are you ready to whip up some delicious meals that are both healthy and super easy? The Gourmia Air Fryer is your perfect partner in the kitchen, making cooking a breeze while keeping flavors bold and exciting. Let’s explore some mouthwatering recipes that will inspire your culinary creativity!

Spicy Air Fryer Chickpeas

Spicy Air Fryer Chickpeas
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ULTRA Crispy Air Fryer Chickpeas

ULTRA Crispy Air Fryer Chickpeas from Sweet Peas and Saffron

Rating: 4.9. Ingredients: 20 мин

Air Fryer Crunchy Chili-Spiced Chickpeas

Air Fryer Crunchy Chili-Spiced Chickpeas from Delish

Ingredients: 20 мин

Spiced Air Fryer Chickpeas

Spiced Air Fryer Chickpeas from Spend With Pennies

Rating: 5. Ingredients: 25 мин

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If you’re looking for a crunchy snack that packs a flavor punch, these spicy air fryer chickpeas are just the ticket! They are roasted to perfection, giving you a delightful crunch with every bite. The blend of spices creates a zesty kick that’s hard to resist.

  • 1 can of chickpeas (drained and rinsed)
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon cayenne pepper (adjust to taste)
  • Salt to taste

What makes these chickpeas so special is their versatility. Not only are they a healthy snack, but they can also be tossed into salads or grain bowls for an extra protein boost. Plus, they’re ready in under 20 minutes, making them a perfect option for when those snack cravings hit!

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Air Fryer Lemon Garlic Broccoli

Air Fryer Lemon Garlic Broccoli
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Lemon and Garlic Air Fryer Broccoli

Lemon and Garlic Air Fryer Broccoli from Whole Food Bellies

Rating: 5. Ingredients: Broccoli, lemon, avocado oil, garlic, sea salt Total Time: 15 min.

Crispy Air Fryer Roasted Broccoli

Crispy Air Fryer Roasted Broccoli from Diethood

Rating: 5. Ingredients: Parmesan cheese, olive oil, lemon juice, garlic powder, black pepper Total Time: 15 min.

Lemon Parmesan Air Fried Broccoli

Lemon Parmesan Air Fried Broccoli from Melissa's Healthy Kitchen

Ingredients: Parmesan cheese, avocado oil, fleur de sel, chopped broccoli, chili flakes

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This vibrant dish of air fryer lemon garlic broccoli brings together the freshness of broccoli with the zesty brightness of lemon and the savory depth of garlic. The air fryer gives it a slight char while keeping the veggies tender and crisp. It’s a side dish that will steal the show!

  • 1 pound of fresh broccoli florets
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • Juice of 1 lemon
  • Zest of 1 lemon
  • Salt and pepper to taste

What sets this recipe apart is how quick and easy it is to prepare. With just a few ingredients, you can create a dish that’s not only healthy but also bursting with flavor. The lemon adds a refreshing twist, making this broccoli a delightful addition to any meal!

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Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries
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Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries from Feel Good Foodie

Rating: 5. Ingredients: 17 мин

Air fryer sweet potato fries

Air fryer sweet potato fries from BBC Good Food

Rating: 4. Ingredients: 50 мин

Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries from Skinnytaste

Rating: 4.6. Ingredients: 20 мин

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Who doesn’t love fries? These air fryer sweet potato fries are a healthier spin on a classic favorite. They are crispy on the outside and soft on the inside, with a natural sweetness that makes them irresistible. Pair them with your favorite dip for an extra treat!

  • 2 large sweet potatoes (peeled and cut into fries)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • Salt and pepper to taste

What makes these fries a standout is their health benefits—they are rich in vitamins and fiber! Plus, cooking them in the air fryer cuts down on oil, making them a guilt-free snack or side. You’ll love how easy it is to whip up a batch whenever you have a craving!

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Air Fryer Lemon Herb Chicken Breast

Air Fryer Lemon Garlic Chicken

Air Fryer Lemon Garlic Chicken from The Chunky Chef

Rating: 5. Ingredients: Skinless chicken breasts, smoked paprika, avocado oil, lemon juice, garlic Total Time: 25 min.

Easy Air Fryer Lemon Chicken Recipe

Easy Air Fryer Lemon Chicken Recipe from Sweet Cs Designs

Rating: 4.5. Ingredients: Chicken thighs, olive oil, lemon juice, italian herb seasoning, sea salt Total Time: 25 min.

Air Fryer Lemon Chicken Breasts

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Air Fryer Lemon Chicken Breasts from Make It Skinny Please

Rating: 5. Ingredients: Skinless chicken breasts, lemon, olive oil, garlic, black pepper Total Time: 51 min.

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This air fryer lemon herb chicken breast is juicy, flavorful, and perfect for meal prep or a family dinner. The combination of herbs and lemon creates a refreshing and aromatic experience that will make your taste buds dance. It cooks quickly, making it perfect for busy weeknights!

  • 2 chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

This recipe shines because it’s so versatile; you can serve it with veggies, on salads, or in wraps. Plus, the air fryer ensures the chicken stays moist while developing a lovely golden crust. It’s a dinner option that’s both healthy and satisfying!