15+ Favorite Healthy Recipes for Your Gourmia Air Fryer That You’ll Love!

Are you ready to transform your cooking routine into something exciting and healthy? Your Gourmia Air Fryer is the perfect companion for whipping up delicious meals that don’t compromise on flavor. Let’s explore some mouthwatering recipes that will have your taste buds dancing!

Crispy Air Fryer Brussels Sprouts

Crispy Air Fryer Brussels Sprouts
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Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts from Well Plated

Rating: 4.6. Ingredients: 22 мин

Air Fryer Brussels Sprouts (SUPER CRISPY!)

Air Fryer Brussels Sprouts (SUPER CRISPY!) from CJ Eats Recipes

Rating: 5. Ingredients: 30 мин

Crispy Air Fryer Brussels Sprouts

Crispy Air Fryer Brussels Sprouts from The Kitchn

Rating: 5. Ingredients: 25 мин

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These Brussels sprouts are roasted to perfection, boasting a crispy exterior and a tender inside. Tossed in a hint of olive oil and seasoning, they make a delightful side dish or a crunchy snack.

  • 1 pound Brussels sprouts, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon balsamic vinegar (optional)

What makes these Brussels sprouts so special is their incredible texture. The air fryer circulates hot air, creating that perfect crispiness without needing a ton of oil. Plus, the natural sweetness of the sprouts shines through, especially when you drizzle a bit of balsamic vinegar on top. It’s a veggie dish that even the pickiest eaters will adore!

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Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries
Image by Valeria Boltneva on Pexels
Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries from Feel Good Foodie

Rating: 5. Ingredients: 17 мин

Air fryer sweet potato fries

Air fryer sweet potato fries from BBC Good Food

Rating: 4. Ingredients: 50 мин

Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries from Skinnytaste

Rating: 4.6. Ingredients: 20 мин

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These sweet potato fries are not just healthy; they’re also bursting with flavor and a satisfying crunch. With a sprinkle of spices, they make a perfect side for burgers or a tasty snack on their own!

  • 2 large sweet potatoes, cut into fries
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon cornstarch (optional for extra crunch)
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Sweet potatoes are packed with nutrients, making these fries a guilt-free indulgence. The air fryer gives them that irresistible crunch while keeping them soft inside. Tossing them in cornstarch before cooking can really enhance the crisp factor, making them even more enjoyable. Serve them with your favorite dipping sauce, and watch them disappear!

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YouTube
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Air Fryer Lemon Herb Chicken

Air Fryer Lemon Herb Chicken
Image by Farhad Ibrahimzade on Pexels
Air Fryer Lemon Garlic Chicken

Air Fryer Lemon Garlic Chicken from The Chunky Chef

Rating: 5. Ingredients: Skinless chicken breasts, smoked paprika, avocado oil, lemon juice, garlic Total Time: 25 mins.

Easy Air Fryer Lemon Chicken Recipe

Easy Air Fryer Lemon Chicken Recipe from Sweet Cs Designs

Rating: 4.5. Ingredients: Chicken thighs, olive oil, lemon juice, italian herb seasoning, sea salt Total Time: 25 mins.

Air Fryer Lemon Herb Chicken Thighs

Air Fryer Lemon Herb Chicken Thighs from Cooks Well With Others

Rating: 5. Ingredients: Chicken thighs, red pepper flakes, olive oil, lemon juice, fresh herbs Total Time: 30 mins.

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This chicken dish is bursting with zesty flavors, thanks to a marinade of lemon and herbs. It cooks quickly and evenly in the air fryer, leaving you with juicy, tender chicken that’s perfect for any meal.

  • 4 chicken thighs (bone-in, skin-on for extra flavor)
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 2 teaspoons dried oregano
  • Salt and pepper to taste

The combination of lemon and herbs makes this chicken not only flavorful but also refreshing. Cooking it in the air fryer locks in the moisture, ensuring every bite is succulent. Plus, it’s a one-pan meal that’s easy to prepare, making cleanup a breeze. Pair it with a side salad for a light and satisfying dinner!

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Lemon-Herb Chicken using airfryer

Lemon-Herb Chicken using airfryer
(youtube.com)

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Air Fryer Veggie Tacos

Vegetarian Tacos

Vegetarian Tacos from Veggie Desserts

Rating: 5. Ingredients: 25 мин

Bean and Cheese Air Fryer Tacos - Tiny Tacos

Bean and Cheese Air Fryer Tacos – Tiny Tacos from Veggie Fun Kitchen

Rating: 5. Ingredients: 20 мин

Air fryer Veggie Tacos

Air fryer Veggie Tacos from Ultrean

Rating: 5. Ingredients: 25 мин

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These veggie tacos are packed with a colorful mix of vegetables that are air-fried to perfection. They’re not just healthy; they are full of flavor and texture, making them a hit at any dinner table.

  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 red onion, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon taco seasoning
  • Soft corn or flour tortillas
  • Toppings: avocado, salsa, cilantro, etc.

What’s fantastic about these tacos is their versatility. You can mix and match whatever veggies you have on hand, and the air fryer makes them crispy without the need for excessive oil. The taco seasoning infuses them with flavor, making each bite a fiesta in your mouth. Load them up with your favorite toppings for a colorful and nutritious meal!

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Air Fryer Oatmeal Cookies

Air Fryer Oatmeal Cookies

Air Fryer Oatmeal Cookies from This Healthy Kitchen

Rating: 5. Ingredients: 10 min Total Time: 10 min.

Air Fryer Breakfast Cookie

Air Fryer Breakfast Cookie from Nourished by Nic

Rating: 4.9. Ingredients: 12 min Total Time: 12 min.

25-Minute Air Fryer Oatmeal Cookies

25-Minute Air Fryer Oatmeal Cookies from Wendy Polisi

Rating: 5. Ingredients: 18 min Total Time: 18 min.

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Who says you can’t indulge while staying healthy? These oatmeal cookies are chewy, sweet, and made with wholesome ingredients. They are a perfect snack or treat for any time of the day.

  • 1 cup rolled oats
  • 1 ripe banana, mashed
  • 1/2 cup almond butter (or any nut butter)
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon cinnamon
  • 1/4 cup chocolate chips (optional)
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These cookies are special because they are guilt-free and easy to make. The banana and almond butter provide natural sweetness and healthy fats, while the oats add a wholesome chewiness. Baking them in the air fryer creates a crispy outside while keeping the inside soft and chewy. They’re perfect for meal prep or a quick snack on the go!

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Air Fryer Cauliflower Buffalo Wings

Air Fryer Vegetables

Air Fryer Vegetables from Love and Lemons

Rating: 4.8. Ingredients: 30 мин

Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries from Feel Good Foodie

Rating: 5. Ingredients: 17 мин

Air Fryer Fried Chicken

Air Fryer Fried Chicken from Simply Recipes

Rating: 4. Ingredients: 2 ч

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If you’re a fan of spicy flavors, these buffalo cauliflower wings are a must-try! They are crispy, spicy, and perfect for game day or as a fun appetizer.

  • 1 head of cauliflower, cut into florets
  • 1 cup flour (or gluten-free flour)
  • 1 cup water
  • 1/2 cup buffalo sauce
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

The beauty of these buffalo wings is how they capture the essence of traditional buffalo wings without the meat. Coating the cauliflower in a simple batter and air frying gives it a crunchy texture that’s absolutely addictive. Tossing them in buffalo sauce adds the perfect kick, making them a crowd-pleaser. Serve them with a side of ranch or blue cheese dressing for the ultimate experience!