15+ Best High Protein Low Carb Recipes to Fuel Your Day and Delight Your Taste Buds!

Looking for mouthwatering meals that keep you fueled and satisfied? High protein, low carb recipes might just be your new best friends in the kitchen. Get ready to explore some delicious options that pack a punch without the unnecessary carbs!

Savory Spinach and Feta Stuffed Chicken Breast

Savory Spinach and Feta Stuffed Chicken Breast
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Spinach & Feta Stuffed Chicken Breast (Quick & Easy)

Spinach & Feta Stuffed Chicken Breast (Quick & Easy) from Food.com

Rating: 5. Ingredients: Feta cheese, bread crumbs, chicken breasts, olive oil Total Time: 45 min.

Spinach and Feta Stuffed Chicken

Spinach and Feta Stuffed Chicken from Cooking for Keeps

Rating: 4.2. Ingredients: Feta cheese, spinach, white wine, chicken breasts, butter Total Time: 1 hr.

Spinach and Feta Stuffed Chicken

Spinach and Feta Stuffed Chicken from Primavera Kitchen

Rating: 3.6. Ingredients: Boneless chicken breast, feta cheese, tomato sauce, black olives, baby spinach Total Time: 1 hr.

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Imagine juicy chicken breasts filled with a creamy mixture of spinach and feta cheese. This dish not only bursts with flavor but is also baked to perfection, keeping the chicken moist and tender throughout. The combination of the salty feta and the earthy spinach creates a delightful contrast that will have your taste buds dancing.

This recipe is popular for its simplicity and impressive presentation. Perfect for a weeknight dinner or meal prep, it’s as easy to make as it is delicious. Plus, it’s loaded with protein that will keep you feeling full and satisfied!

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Egg Muffins with Bell Peppers and Cheese

Egg Muffins with Bell Peppers and Cheese
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3-Ingredient Bell Pepper & Cheese Egg Cups

3-Ingredient Bell Pepper & Cheese Egg Cups from EatingWell

Rating: 4.8. Ingredients: 30 min Total Time: 30 min.

Breakfast Egg Muffins with Pepper and Green Onion

Breakfast Egg Muffins with Pepper and Green Onion from Green Thumb Foodie

Rating: 4.9. Ingredients: 35 min Total Time: 35 min.

Egg Bake Muffins with Peppers and Onions

Egg Bake Muffins with Peppers and Onions from Grace and Good Eats

Rating: 3.8. Ingredients: 40 min Total Time: 40 min.

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These colorful egg muffins are like little savory clouds of happiness! Packed with bell peppers, cheese, and your choice of protein, they’re baked in a muffin tin for easy serving and portion control. They’re great for breakfast or a quick snack, and they’re super versatile!

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What’s great about these muffins is that you can customize them with whatever veggies or meats you have on hand. Plus, they’re perfect for meal prep—just whip up a batch and you’ll have a grab-and-go breakfast ready for the week. Delicious and nutritious, they’ll make mornings a breeze!

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Garlic Butter Shrimp Zoodles

Garlic Butter Shrimp Zoodles
Image by Connor McManus on Pexels
20 BEST High Protein Low Carb Meals

20 BEST High Protein Low Carb Meals from Gimme Delicious

Rating: 5. Ingredients: 20 min Total Time: 20 min.

Low-carb meals

Low-carb meals from BBC

Ingredients: Nessuna recensione

High protein recipes

High protein recipes from Diet Doctor

Ingredients: Nessuna recensione

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If you love seafood, this dish will be right up your alley! Zoodles, or zucchini noodles, are tossed with succulent shrimp in a buttery garlic sauce that is nothing short of heavenly. The flavors meld beautifully, making each bite a delightful experience.

This recipe is especially popular among those looking for a low-carb pasta alternative. It’s quick to prepare and incredibly satisfying, proving that eating healthy doesn’t have to be boring. Enjoy this dish any night of the week for a taste of the coast right in your home!

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Spicy Turkey and Cauliflower Rice Skillet

20-Minute Spicy Cauliflower Rice With Ground Turkey

20-Minute Spicy Cauliflower Rice With Ground Turkey from Beauty Bites

Rating: 4.9. Ingredients: 20 min

Ground Turkey Cauliflower Rice Recipe

Ground Turkey Cauliflower Rice Recipe from Healthy Fitness Meals

Rating: 4.9. Ingredients: 35 min

Turkey Taco and Cauliflower Rice Skillet

Turkey Taco and Cauliflower Rice Skillet from Slender Kitchen

Rating: 5. Ingredients: 25 min

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Get ready for a flavor explosion with this spicy turkey skillet! Ground turkey is sautéed with onions, garlic, and spices, then mixed with fluffy cauliflower rice to create a hearty and satisfying meal. The kick of spice gives it a fun twist that will keep your taste buds excited.

This dish is not only quick to whip up but also packed with protein and fiber. It’s a one-pan wonder, making cleanup a breeze, and it’s an excellent way to sneak in some veggies without even realizing. Perfect for busy nights or when you want something delicious without a fuss!

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Cheesy Broccoli and Chicken Bake

Chicken, Broccoli, and Cheddar Casserole

Chicken, Broccoli, and Cheddar Casserole from Allrecipes

Rating: 4.7. Ingredients: Chicken soup, sour cream, bread crumbs, shredded chicken, cheddar cheese Total Time: 50 min.

Chicken Broccoli Rice Casserole

Chicken Broccoli Rice Casserole from The Cozy Cook

Rating: 4.9. Ingredients: Ritz crackers, chicken soup, sour cream, rotisserie chicken, cheddar cheese Total Time: 1 hr.

Cheddar Broccoli Chicken Bake

Cheddar Broccoli Chicken Bake from Salt & Lavender

Rating: 5. Ingredients: Condensed cheddar soup, frozen broccoli, chicken breasts, cheddar cheese, italian seasoning Total Time: 40 min.

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This cheesy, comforting bake will warm your heart and satisfy your cravings! Tender pieces of chicken are combined with fresh broccoli and smothered in a creamy cheese sauce before being baked until bubbly. Each bite is a delightful mix of textures and flavors, making it a family favorite.

What makes this recipe so special is its ability to be both indulgent and healthy. High in protein and low in carbs, it’s a guilt-free comfort food that everyone can enjoy. Serve it as a main dish or as a side, and watch it disappear before your eyes!

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Stuffed Bell Peppers with Quinoa and Ground Beef

Stuffed Peppers with Quinoa & Beef

Stuffed Peppers with Quinoa & Beef from Platings + Pairings

Rating: 5. Ingredients: Lean ground beef, black beans, red bell peppers, yellow bell peppers, bone broth Total Time: 40 min.

Beef and Quinoa Stuffed Bell Peppers

Beef and Quinoa Stuffed Bell Peppers from A Dash of Megnut

Rating: 4.9. Ingredients: Gluten free, ground beef, black beans, bell peppers, corn Total Time: 1 hr 35 min.

Beef and Quinoa Stuffed Bell Peppers

Beef and Quinoa Stuffed Bell Peppers from Food.com

Rating: 4. Ingredients: Ground beef, green bell peppers, tomato sauce, olive oil, toasted quinoa Total Time: 1 hr 15 min.

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These vibrant stuffed peppers are as nutritious as they are beautiful! Filled with a savory mixture of ground beef, quinoa, and spices, they offer a delightful crunch and a burst of flavors. Topped with cheese and baked until the peppers are tender, they’re truly irresistible.

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This dish is popular for its versatility—swap out the beef for turkey or even plant-based protein to suit your taste. Not only are they a feast for the eyes, but they’re also hearty and filling, making them a perfect dinner option. You’ll love how satisfying and delicious they are!

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Avocado and Tuna Salad Lettuce Wraps

20 BEST High Protein Low Carb Meals

20 BEST High Protein Low Carb Meals from Gimme Delicious

Rating: 5. Ingredients: Skinless chicken breasts, lemon, olive oil, fresh basil, garlic powder Total Time: 20 min.

Low Carb High Protein Recipes

Low Carb High Protein Recipes from All Day I Dream About Food

Rating: 5. Ingredients: Lemon, red pepper flakes, olive oil, garlic, large shrimp Total Time: 13 min.

High protein recipes

High protein recipes from Diet Doctor

Ingredients: No reviews

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Fresh, zesty, and oh-so-easy to make—these tuna salad lettuce wraps are a perfect light meal! Creamy avocado blends beautifully with canned tuna, adding a richness that elevates this classic dish. Wrapped in crisp lettuce leaves, they’re refreshing and full of flavor.

This recipe is especially popular for its simplicity and speed. It’s a great option for lunch or a quick snack, and the protein-packed filling will keep you energized throughout the day. Plus, it’s a fantastic way to incorporate healthy fats into your diet!