18+ Delicious Ilish Recipes You’ll Love to Make and Share!

Imagine the aroma of freshly cooked fish wafting through your kitchen, inviting everyone to gather around the table. Ilish, also known as Hilsa, is a beloved fish that brings a delightful richness and flavor to any dish. Get ready to explore some truly mouthwatering recipes that will make your meals unforgettable!

Ilish Maacher Jhol

Ilish Maacher Jhol
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Ilish Panikhola

Ilish Panikhola from Experiences of a Gastronomad

Ingredients: 20 min Total Time: 20 min.

Shorshe Ilish | Ilisher Jhal

Shorshe Ilish | Ilisher Jhal from Pikturenama

Ingredients: 30 min Total Time: 30 min.

Bengali Hilsa Fish Recipes: Shorshe Ilish, Macher Jhol & More

Bengali Hilsa Fish Recipes: Shorshe Ilish, Macher Jhol & More from cookpad.com

Ingredients: Nessuna recensione

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This traditional Bengali fish curry is a harmonious blend of spices and fresh vegetables, creating a dish that’s both comforting and vibrant. The Ilish fillets are simmered in a turmeric-tinged gravy that enhances their delicate flavor, making it a perfect companion to steaming rice.

  • 2 Ilish fish pieces
  • 1 tablespoon mustard oil
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 onion, sliced
  • 2 tomatoes, chopped
  • 1-2 green chilies
  • Salt to taste
  • Cilantro for garnish

This dish is popular for its simplicity and the way it celebrates the natural flavors of the fish. Cooking it in mustard oil adds a unique punch that elevates the entire meal, making it a go-to for family gatherings or special occasions.

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Ilish Bhapa

Ilish Bhapa
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Bhapa Ilish Shorshe bhata diye | Ilish Bhaape | Steamed Hilsa

Bhapa Ilish Shorshe bhata diye | Ilish Bhaape | Steamed Hilsa from Scratching Canvas

Ingredients: 30 min Total Time: 30 min.

Bhapa Ilish or Steamed Hilsa Fish

Bhapa Ilish or Steamed Hilsa Fish from Debjanir Rannaghar

Ingredients: 40 min Total Time: 40 min.

Shorshe Maach / Tilapia in Mustard Sauce

Shorshe Maach / Tilapia in Mustard Sauce from Playful Cooking

Ingredients: 1 h 15 min Total Time: 1 h 15 min.

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Steamed to perfection, Ilish Bhapa is a delightful treat that showcases the fish’s rich, buttery texture. This dish is prepared using a blend of mustard and coconut, creating a creamy sauce that clings beautifully to each piece of fish.

  • 2 Ilish fish pieces
  • 2 tablespoons mustard seeds
  • 2 tablespoons grated coconut
  • 2 green chilies
  • 1 tablespoon mustard oil
  • Salt to taste
  • Banana leaves for wrapping
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What makes this recipe unique is the steaming process, which locks in all the flavors while keeping the fish incredibly moist. It’s often served during festive occasions, and the use of banana leaves adds an authentic touch that’s sure to impress your guests.

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Ilish Pulao

Ilish Pulao
Image by Shameel mukkath on Pexels
Ilish Panikhola

Ilish Panikhola from Experiences of a Gastronomad

Ingredients: 20 min Total Time: 20 min.

Shorshe Ilish | Ilisher Jhal

Shorshe Ilish | Ilisher Jhal from Pikturenama

Ingredients: 30 min Total Time: 30 min.

Bengali Hilsa Fish Recipes: Shorshe Ilish, Macher Jhol & More

Bengali Hilsa Fish Recipes: Shorshe Ilish, Macher Jhol & More from cookpad.com

Ingredients: Nessuna recensione

Links open in new window. Source: Google.com

This aromatic rice dish combines the elegance of Ilish with fragrant basmati rice, making it a perfect centerpiece for any meal. The fish is cooked with spices and rice, allowing every grain to absorb the rich flavors of the Ilish.

  • 1 cup basmati rice
  • 2 Ilish fish pieces
  • 1 onion, sliced
  • 2 green chilies
  • 1 teaspoon ginger-garlic paste
  • 2-3 cloves
  • 1 cinnamon stick
  • 2 tablespoons ghee or oil
  • Salt to taste

This pulao is not just a meal; it’s an experience! The slow cooking process ensures that the rice is infused with the flavors of the fish and spices, making it a favorite at family celebrations and gatherings.

Related Videos

Ilish Fry

Ilish Panikhola

Ilish Panikhola from Experiences of a Gastronomad

Ingredients: Ilish, green chilies, mustard oil Total Time: 20 min.

Shorshe Ilish | Ilisher Jhal

Shorshe Ilish | Ilisher Jhal from Pikturenama

Ingredients: Hilsa, nigella seeds, mustard oil, yellow mustard seeds, black mustard seeds Total Time: 30 min.

Ilish Macher Sorshe bata diye Jhal | Hilsa Fish in Mustard Gravy

Ilish Macher Sorshe bata diye Jhal | Hilsa Fish in Mustard Gravy from Debjanir Rannaghar

Ingredients: Ilish, black mustard seed, yellow mustard seed, green chili, mustard oil Total Time: 30 min.

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For those who love crispy textures, Ilish Fry is a must-try! The fish is marinated in a spicy mix and then shallow-fried to golden perfection, creating a crunchy exterior that contrasts beautifully with the tender fish inside.

  • 2 Ilish fish pieces
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 tablespoon rice flour
  • Salt to taste
  • Mustard oil for frying
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This recipe is popular for its simplicity and the irresistible crunch it offers. Perfect as an appetizer or a side dish, it’s bound to disappear quickly when served at parties or family dinners!

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Ilish with Tomato Chutney

Ilish Begun Er Jhol (Hilsa and Eggplant Curry)

Ilish Begun Er Jhol (Hilsa and Eggplant Curry) from Experiences of a Gastronomad

Ingredients: 30 min Total Time: 30 min.

Ilish Panikhola

Ilish Panikhola from Experiences of a Gastronomad

Ingredients: 20 min Total Time: 20 min.

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This unique pairing of Ilish with tangy tomato chutney creates an exciting contrast of flavors. The fish is cooked with a sweet and spicy chutney that enhances its natural taste, making it a standout dish for any table.

  • 2 Ilish fish pieces
  • 2 ripe tomatoes, chopped
  • 1 onion, finely chopped
  • 2 green chilies
  • 1 tablespoon jaggery or sugar
  • 1 teaspoon mustard oil
  • Salt to taste

This dish is special because it brings together the flavors of sweet, sour, and spicy in a delightful way. It’s a modern twist on traditional Ilish recipes, making it a conversation starter at any gathering!

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Ilish in Curry Leaves and Coconut Gravy

Mustard And Coconut Fish Curry

Mustard And Coconut Fish Curry from Quichentell

Ingredients: Unsweetened coconut milk, poppy seeds, ginger, curry leaves, mustard oil Total Time: 35 min.

Fried fish curry in coconut gravy

Fried fish curry in coconut gravy from Seemology

Ingredients: Coconut oil, small fish, curry leaves, grated coconut, fenugreek seeds Total Time: 35 min.

Bengali Fish Curry (Macher Jhol)

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Bengali Fish Curry (Macher Jhol) from Cook Eat World

Rating: 5. Ingredients: Coconut milk, white fish, potato, khus khus, tomato Total Time: 40 min.

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This recipe introduces a tropical twist by using curry leaves and coconut, creating a fragrant and flavorful gravy. The Ilish simmers in this rich sauce, which complements the fish beautifully and adds a unique aroma to the dish.

  • 2 Ilish fish pieces
  • 1 cup coconut milk
  • 10-12 curry leaves
  • 1 onion, sliced
  • 1 teaspoon turmeric powder
  • 1 teaspoon chili powder
  • Salt to taste
  • 1 tablespoon oil

This dish is a hit for its creamy texture and the aromatic notes of curry leaves. It’s perfect for impressing guests or simply enjoying a cozy meal at home!

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Ilish Tikka

Shorshe Ilish | Ilisher Jhal

Shorshe Ilish | Ilisher Jhal from Pikturenama

Ingredients: 30 min

Ilish Panikhola

Ilish Panikhola from Experiences of a Gastronomad

Ingredients: 20 min

Doodh Ilish

Doodh Ilish from Debjanir Rannaghar

Ingredients: 30 min

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If you’re looking for a grilled delight, Ilish Tikka is your answer! The fish is marinated in a spicy yogurt blend and grilled until charred and smoky, making it a perfect dish for barbecues or casual hangouts.

  • 2 Ilish fish pieces, cut into cubes
  • 1 cup yogurt
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon garam masala
  • 1 teaspoon red chili powder
  • 1 tablespoon lemon juice
  • Salt to taste
  • Skewers

This recipe is special because it combines the traditional flavors of Ilish with a modern grilling technique. It’s perfect for sharing with friends, and the smoky flavor is sure to leave a lasting impression.