When you think of Iowa, you might picture rolling cornfields and cozy small towns, but the culinary scene is just as vibrant. From hearty comfort foods to sweet treats, Iowa’s recipes are sure to warm your heart and fill your belly. Let’s explore some delicious dishes that will have you rushing to the kitchen!
Classic Iowa Maid-Rite Sandwiches


Iowa Casserole from 365 Days of Slow Cooking and Pressure Cooking
Ingredients: 21 min Total Time: 21 min.
Imagine a loose meat sandwich that’s savory, slightly sweet, and packed with flavor. Maid-Rite sandwiches are a staple in Iowa, making them the perfect comfort food for any night of the week.
- 1 pound ground beef
- 1 cup beef broth
- 1 onion, finely chopped
- 1 tablespoon mustard
- 1 tablespoon Worcestershire sauce
- Salt and pepper, to taste
- Hamburger buns
- Optional: pickles, cheese, or your favorite toppings
This recipe is simple yet satisfying, with the beef simmering in a flavorful broth that makes each bite juicy. The Maid-Rite is often topped with pickles or cheese, giving it that extra zing. It’s a beloved dish in Iowa, perfect for a casual dinner or a gathering with friends.
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Sweet Corn Casserole


Awesome and Easy Creamy Corn Casserole from Allrecipes
Rating: 4.7. Ingredients: 55 min Total Time: 55 min.

Easy Corn Casserole Recipe from Tastes of Lizzy T
Rating: 4.7. Ingredients: 50 min Total Time: 50 min.
This dish is the epitome of sweet and savory, featuring fresh corn that bursts with flavor in every bite. Sweet corn casserole is creamy, cheesy, and a fantastic side for any meal.
- 2 cups fresh or frozen corn
- 1 can cream-style corn
- 1 cup sour cream
- 1 cup Jiffy corn muffin mix
- 1 cup shredded cheddar cheese
- 1/2 cup melted butter
- Salt and pepper, to taste
This casserole is a hit at family gatherings and potlucks, thanks to its rich flavor and delightful texture. The combination of sweet corn and creamy goodness makes it an irresistible dish that’s hard to resist. Plus, it’s super easy to whip up, so you can enjoy it any night of the week!
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Scotcheroos
If you love treats that are a bit crunchy and a bit chewy, then Scotcheroos are about to become your new favorite dessert. This no-bake dish combines peanut butter, chocolate, and Rice Krispies for an unforgettable treat.
- 1 cup sugar
- 1 cup light corn syrup
- 1 cup peanut butter
- 6 cups Rice Krispies cereal
- 1 cup chocolate chips
- 1 cup butterscotch chips
These bars are a classic Iowa treat that’s perfect for both kids and adults. The rich peanut butter flavor paired with the chocolate and butterscotch topping makes every bite a delightful experience. Plus, you can whip them up in no time, making them a great last-minute dessert option.
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Ham Balls

Ham Balls from Mom's Dinner
Rating: 4.9. Ingredients: Condensed tomato soup, ground beef, graham cracker crumbs, brown sugar, ground ham Total Time: 1 hr 15 min.

Pineapple Glazed Ham Balls from Simply Recipes
Rating: 5. Ingredients: Meatballs, ground pork, pineapple juice, brown sugar, cider vinegar Total Time: 50 min.
These aren’t your typical meatballs; ham balls are a unique blend of ground ham and pork that’s both sweet and savory. They’re often served with a tangy glaze, making them a crowd-pleaser at any gathering.
- 1 pound ground ham
- 1 pound ground pork
- 1 cup breadcrumbs
- 1/2 cup milk
- 1/2 cup brown sugar
- 1/2 cup ketchup
- 1 teaspoon mustard
Ham balls are a nostalgic dish for many Iowans, often served during holidays or family gatherings. The glaze caramelizes beautifully while baking, creating a deliciously sweet outer layer that contrasts perfectly with the savory meat inside. Each bite is a comforting reminder of home-cooked meals!
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Beef and Noodles

Grandma's Beef and Noodles from Gimme Some Oven
Rating: 5. Ingredients: Beef chuck roast, wide egg noodles, olive oil, beef stock, garlic Total Time: 3 hr 15 min.

Easy Beef and Noodles from Salt & Lavender
Rating: 4.8. Ingredients: Lean ground beef, uncooked egg noodles, beef broth, worcestershire sauce, italian seasoning Total Time: 30 min.

Amish Beef and Noodles from Allrecipes
Rating: 4.5. Ingredients: Egg noodles, beef chuck, beef broth, beef bouillon, green onions Total Time: 2 hr 35 min.
This dish is like a warm hug on a plate, featuring tender beef and chewy noodles simmered in a rich gravy. It’s a hearty meal that’s perfect for those chilly Iowa evenings.
- 1 pound beef stew meat
- 1 onion, chopped
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 3 cups egg noodles
- Salt and pepper, to taste
This comforting dish is often served over egg noodles, soaking up the flavorful gravy that makes it irresistible. It’s a favorite among families who appreciate a filling meal that’s simple to prepare. Plus, it’s an excellent way to use up any leftover beef!
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Classic Iowa Potato Salad
This isn’t just any potato salad; it’s creamy, tangy, and filled with flavor. Perfect for barbecues, picnics, or just a cozy dinner at home, this dish is always a hit!
- 3 pounds potatoes, peeled and cubed
- 1 cup mayonnaise
- 2 tablespoons mustard
- 1 cup celery, chopped
- 1/2 cup onion, finely chopped
- Salt and pepper, to taste
- Optional: hard-boiled eggs, chopped
This potato salad is a staple at many Iowan gatherings, thanks to its creamy texture and zesty flavor. The addition of mustard gives it a nice kick, while the vegetables add crunch and freshness. It’s a dish that brings everyone together, making any meal feel like a celebration!
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Rhubarb Crunch
This dessert is a delightful mix of tart and sweet, showcasing the unique flavor of rhubarb. Rhubarb crunch is a simple yet delicious way to end any meal.
- 4 cups rhubarb, chopped
- 1 cup sugar
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup brown sugar
- 1/2 cup butter, melted
- 1 teaspoon cinnamon
This dessert is loved in Iowa for its delightful combination of textures, with a crunchy topping that perfectly complements the soft rhubarb underneath. Serve it warm with a scoop of vanilla ice cream, and you’ve got a treat that’s simply unforgettable. It’s a fantastic way to use fresh rhubarb, making it a seasonal favorite!