9+ Easy Low-Cal Taco Soup Recipes for a Flavorful, Guilt-Free Delight!
Looking for a tasty way to enjoy a classic without the guilt? Taco soup is the perfect blend of spices and ingredients that warms you from the inside out. Let’s explore some easy recipes that will leave your taste buds dancing and your waistline happy!
This bright and zesty soup features tender chicken and a delightful mix of spices that will take your taste buds on a cheerful journey. Cooked in one pot, it’s perfect for a cozy night in or impressing guests with minimal effort.
What makes this soup a crowd-pleaser is its simplicity and the fact that it can be on your table in under 30 minutes. The chicken adds a nice protein boost, making it hearty without weighing you down. Feel free to customize with your favorite toppings, turning it into a personal masterpiece.
Rating: 4.8. Ingredients: 20 min Total Time: 20 min.
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<pPacked with vibrant veggies and wholesome flavors, this vegetarian taco soup is a colorful feast. It’s a perfect choice for those looking to incorporate more plant-based meals into their diet while keeping the bold taco flavor alive.
1 can kidney beans, rinsed and drained
1 can black beans, rinsed and drained
1 can corn, drained
1 can diced tomatoes
1 bell pepper, diced
1 onion, chopped
2 cloves garlic, minced
1 packet taco seasoning
4 cups vegetable broth
Optional toppings: lime wedges, cilantro, avocado
The combination of beans and veggies makes this soup both satisfying and nutritious, while the spices bring that delicious taco flavor you crave. This recipe is versatile, so you can play around with whatever veggies you have on hand. Plus, it’s a fantastic way to clean out your fridge while still serving something scrumptious!
Rating: 5. Ingredients: Ground turkey, black beans, sour cream, kidney beans, avocado Total Time: 25 min.
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This hearty soup showcases ground beef and is seasoned to perfection for a classic taco experience. It’s a comforting choice for those chilly evenings when you want something filling yet light.
What sets this beef taco soup apart is its rich flavor profile, thanks to the savory beef and aromatic spices. It’s so easy to whip up, and you can have it simmering away on the stovetop while you catch up on your favorite show. Serving it with a sprinkle of cheese or a dollop of sour cream adds an indulgent touch without all the calories.
<pIf you’re looking for a leaner option that still packs a punch, this turkey taco soup is just what you need. It’s flavorful and satisfies those taco cravings without any guilt!
This turkey soup is not just delicious; it’s also a great way to enjoy the flavors of tacos while keeping calories in check. The ground turkey keeps it light, but you won’t miss the richness at all because of the spices and fresh toppings. It’s a great meal prep option, too, as it tastes even better the next day!
