If you’re craving a dish that’s warm, comforting, and full of flavor, look no further! Mpotompoto, a delightful mashed dish with roots in West African cuisine, is here to tantalize your taste buds. These scrumptious recipes are easy to whip up and perfect for any occasion, making them a must-try for your next meal.
Classic Mpotompoto


Mpotompoto Veggie Delight from maggi.com.gh
Ingredients: Sweet potatoes, smoked fish, pumpkin, spinach, fresh tomatoes

Mackerel and Herrings Mpotopoto from biscuits and ladles
Ingredients: Smoked mackerel, dried fish, palm oil, dried shrimp, cocoyam Total Time: 40 min.
This is the traditional version that everyone loves! With a creamy texture and a hint of sweetness, it’s a perfect comfort food that will remind you of home.
- 2 cups of cassava, peeled and cut into chunks
- 1 cup of ripe plantains, peeled and sliced
- 1/2 cup of coconut milk
- Salt to taste
- 1 tablespoon of butter (optional)
What makes this recipe stand out is the delightful blend of cassava and plantains. The coconut milk adds a rich creaminess that elevates the flavor profile, making it a favorite in many households. It’s simple yet satisfying, perfect for pairing with grilled meats or stews.
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Spicy Mpotompoto with Peppers

Mpotompoto Classic from maggi.com.gh
Ingredients: Nessuna recensione
Asaro potato porridge recipe from NHS
Ingredients: Nessuna recensione
Yam Porridge With Plantain | Asaro Ologede from eat well abi
Rating: 4.9. Ingredients: 50 min Total Time: 50 min.
If you love a little kick, this spicy version will have you reaching for seconds! The vibrant peppers add both heat and color to this already delicious dish.
- 2 cups of cassava, peeled and cut into chunks
- 1 cup of ripe plantains, peeled and sliced
- 1 red bell pepper, chopped
- 1 green chili, finely chopped
- 1/2 cup of vegetable broth
- Salt to taste
This recipe is a fan favorite because of its bold flavors and lively appearance. The combination of sweet plantains and spicy peppers creates a wonderful balance that makes every bite exciting. It’s great as a side dish or a main event on its own!
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Herbed Mpotompoto

<pFor those who enjoy fresh flavors, this herbed version is a showstopper! The addition of herbs transforms the dish into something truly special with every bite.
- 2 cups of cassava, peeled and cut into chunks
- 1 cup of ripe plantains, peeled and sliced
- 1/2 cup of fresh parsley, chopped
- 1/4 cup of fresh basil, chopped
- 1 tablespoon of olive oil
- Salt and pepper to taste
This recipe shines with its vibrant herbs that brighten up the earthy flavors of the cassava and plantains. The olive oil adds a rich depth, making it an elegant side dish for any meal. It’s perfect for impressing your guests or enjoying a quiet dinner at home.
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Cheesy Mpotompoto
<p.For cheese lovers, this version is pure bliss! The gooey cheese melts beautifully into the mash, creating a rich and indulgent treat.
- 2 cups of cassava, peeled and cut into chunks
- 1 cup of ripe plantains, peeled and sliced
- 1 cup of shredded cheese (cheddar works great!)
- 1/2 cup of milk
- Salt and pepper to taste
This cheesy twist is popular for a reason: who can resist melted cheese? The combination of flavors and textures makes it a delightful dish that will have everyone asking for the recipe. Serve it as a comforting side or a hearty main—either way, it’s a guaranteed hit!
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Sweet Mpotompoto with Cinnamon
<p.Satisfy your sweet tooth with this delightful twist on a classic! The warm cinnamon flavor makes it a perfect dessert or a sweet breakfast option.
- 2 cups of cassava, peeled and cut into chunks
- 1 cup of ripe plantains, peeled and sliced
- 1/2 cup of coconut milk
- 1 tablespoon of sugar (or honey)
- 1 teaspoon of ground cinnamon
- Salt to taste
This sweet version is a delightful way to enjoy the comforting textures of Mpotompoto. The cinnamon adds warmth and sweetness, making it a perfect dish for breakfast or as a dessert. Pair it with fresh fruit or a dollop of yogurt for an extra treat!
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Mpotompoto with Garlic and Onions
<p.If you enjoy bold and savory flavors, this garlic and onion version is for you! The aromatic ingredients add a depth that elevates this dish to something extraordinary.
- 2 cups of cassava, peeled and cut into chunks
- 1 cup of ripe plantains, peeled and sliced
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1/2 cup of vegetable broth
- Salt and pepper to taste
<p.This recipe is popular for its rich flavors and comforting aroma. The garlic and onions caramelize beautifully, creating a savory base that complements the natural sweetness of the plantains. It pairs wonderfully with grilled fish or chicken, making it a perfect meal for gatherings.
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Vegetarian Mpotompoto with Veggies

Mpotompoto Veggie Delight from maggi.com.gh
Ingredients: Sweet potatoes, smoked fish, pumpkin, spinach, fresh tomatoes

Veggie Light Soup Noodles from maggi.com.gh
Ingredients: Green beans, sweet potatoes, chicken breast, spaghetti, beetroot

Veggie Cocktail Okro Stew from maggi.com.gh
Ingredients: Shrimp, smoked fish, zucchini, cabbage, okro
<p.This colorful version is packed with healthy vegetables, making it a nutritious choice! It’s a great way to enjoy a variety of flavors and textures.
- 2 cups of cassava, peeled and cut into chunks
- 1 cup of ripe plantains, peeled and sliced
- 1 cup of mixed vegetables (like carrots, peas, and corn)
- 1/2 cup of vegetable broth
- Salt and pepper to taste
<p.This vegetarian option is not only healthy but also vibrant and fun to eat. The mixed veggies add a crunch and a pop of color that makes your plate look inviting. It’s a great way to sneak in some extra nutrients while enjoying a classic dish!