12+ Best Ndole Recipes to Delight Your Taste Buds and Impress Your Guests!

Are you ready to explore a dish that brings a taste of Cameroon right to your kitchen? Ndole is a vibrant and flavorful dish that showcases the rich culinary heritage of the region. Let’s uncover some tantalizing recipes that will not only satisfy your cravings but also wow your friends at your next dinner party!

Ndole with Groundnut Paste

Ndole with Groundnut Paste
Image by MART PRODUCTION on Pexels
Ndole ( Spinach/ Bitterleaves and Peanut Soup)

Ndole ( Spinach/ Bitterleaves and Peanut Soup) from Immaculate Bites

Rating: 5. Ingredients: Shrimp, stew beef, maggi, crayfish, frozen spinach Total Time: 1 hr 10 min.

Cameroon Ndole (Bitterleaf casserole ) – AFROVITALITYEATS

Cameroon Ndole (Bitterleaf casserole ) – AFROVITALITYEATS from afrovitalityeats

Ingredients: Beef stew meat, raw peanuts, jumbo shrimp, crayfish, ginger Total Time: 1 hr 30 min.

Ndole Recipe (Peanut Bitterleaf Soup)

Ndole Recipe (Peanut Bitterleaf Soup) from Cooking With Claudy

Rating: 4.3. Ingredients: Beef broth, crayfish, bitter leaves, peanuts, maggi cube Total Time: 1 hr 10 min.

Links open in new window. Source: Google.com

This classic Ndole recipe brings together the earthy tones of groundnut (peanut) paste with the unique bitterness of the ndole leaves, creating a perfect harmony of flavors. The cooking technique involves simmering the leaves and groundnuts together, allowing the flavors to meld beautifully.

  • Fresh ndole leaves (or spinach as a substitute)
  • Groundnut paste
  • Onions
  • Garlic
  • Tomatoes
  • Salt and pepper
  • Fish or meat (optional)

What makes this recipe stand out is its comforting and hearty nature. The rich, nutty flavor of the groundnut paste combined with the slightly bitter ndole leaves creates a dish that feels both indulgent and wholesome. It’s a staple in Cameroonian households, often served during special occasions, and once you taste it, you’ll understand why it’s loved by so many!

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Cameroonian Ndole Recipe - Precious Kitchen- Ep 7

Cameroonian Ndole Recipe – Precious Kitchen- Ep 7
(youtube.com)

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Ndole with Shrimp

Ndole with Shrimp
Image by Deane Bayas on Pexels
Ndolé with Beef and SHrimp (Cameroonian Bitterleaf stew)

Ndolé with Beef and SHrimp (Cameroonian Bitterleaf stew) from La Vie Bami – Food Blog –

Ingredients: 2 h

Cameroon Ndole (Bitterleaf casserole ) – AFROVITALITYEATS

Cameroon Ndole (Bitterleaf casserole ) – AFROVITALITYEATS from afrovitalityeats

Ingredients: 1 h 30 min Total Time: 1 h 30 min.

Ndole ( Spinach/ Bitterleaves and Peanut Soup)

Ndole ( Spinach/ Bitterleaves and Peanut Soup) from Immaculate Bites

Rating: 5. Ingredients: 1 h 10 min Total Time: 1 h 10 min.

Links open in new window. Source: Google.com

Imagine a Ndole that packs a punch with succulent shrimp adding a delightful twist! This version incorporates shrimp to bring a hint of the ocean, elevating the dish to a whole new level.

  • Fresh ndole leaves (or spinach)
  • Shrimp (peeled and deveined)
  • Groundnut paste
  • Onions
  • Garlic
  • Tomatoes
  • Salt and pepper

This recipe is particularly popular among seafood lovers. The shrimp not only adds a pop of flavor but also gives a lovely texture that pairs perfectly with the creamy groundnut sauce. It’s fantastic for impressing guests, as it looks and tastes luxurious without requiring complicated techniques!

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Vegetarian Ndole

Vegetarian Ndole
Image by Rahime Gül on Pexels
Ndole ( Spinach/ Bitterleaves and Peanut Soup)

Ndole ( Spinach/ Bitterleaves and Peanut Soup) from Immaculate Bites

Rating: 5. Ingredients: Shrimp, stew beef, maggi, crayfish, frozen spinach Total Time: 1 hr 10 min.

Cameroon Ndole (Bitterleaf casserole ) – AFROVITALITYEATS

Cameroon Ndole (Bitterleaf casserole ) – AFROVITALITYEATS from afrovitalityeats

Ingredients: Beef stew meat, raw peanuts, jumbo shrimp, crayfish, ginger Total Time: 1 hr 30 min.

Ndole Recipe (Peanut Bitterleaf Soup)

Ndole Recipe (Peanut Bitterleaf Soup) from Cooking With Claudy

Rating: 4.3. Ingredients: Beef broth, crayfish, bitter leaves, peanuts, maggi cube Total Time: 1 hr 10 min.

Links open in new window. Source: Google.com

For those who embrace a plant-based lifestyle, this vegetarian Ndole recipe is a delightful choice. It captures the essence of the traditional dish without any meat, making it accessible for everyone to enjoy.

  • Fresh ndole leaves (or spinach)
  • Groundnut paste
  • Onions
  • Garlic
  • Tomatoes
  • Chili pepper (for a kick)
  • Vegetable broth
  • Salt and pepper
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This version is not just for vegetarians; it’s a nourishing meal that everyone can appreciate! The combination of spices and the creaminess from the groundnut paste ensures that it remains rich and satisfying. Plus, the vibrant green of the ndole leaves makes it a stunning centerpiece on any dining table!

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Ndole with Chicken

Ndole ( Spinach/ Bitterleaves and Peanut Soup)

Ndole ( Spinach/ Bitterleaves and Peanut Soup) from Immaculate Bites

Rating: 5. Ingredients: 1 h 10 min Total Time: 1 h 10 min.

Cameroon Ndole (Bitterleaf casserole ) – AFROVITALITYEATS

Cameroon Ndole (Bitterleaf casserole ) – AFROVITALITYEATS from afrovitalityeats

Ingredients: 1 h 30 min Total Time: 1 h 30 min.

Ndole Recipe (Peanut Bitterleaf Soup)

Ndole Recipe (Peanut Bitterleaf Soup) from Cooking With Claudy

Rating: 4.3. Ingredients: 1 h 10 min Total Time: 1 h 10 min.

Links open in new window. Source: Google.com

This Ndole recipe features tender chicken simmered to perfection alongside the rich groundnut sauce. The chicken absorbs all the flavors, making each bite a delightful experience.

  • Fresh ndole leaves (or spinach)
  • Chicken pieces (bone-in for more flavor)
  • Groundnut paste
  • Onions
  • Garlic
  • Tomatoes
  • Salt and pepper
  • Chicken broth

This dish is popular for family gatherings and celebrations, where everyone gathers around to share good food and laughter. The chicken adds a heartiness that makes it perfect for a main course, and the creamy, nutty sauce will have everyone asking for seconds. It’s a sure crowd-pleaser that combines tradition with flavor!

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CAMEROONIAN 🇨🇲 NDOLE RECIPE

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Spicy Ndole with Plantains

Cameroon Ndole (Bitterleaf casserole ) – AFROVITALITYEATS

Cameroon Ndole (Bitterleaf casserole ) – AFROVITALITYEATS from afrovitalityeats

Ingredients: Beef stew meat, raw peanuts, jumbo shrimp, crayfish, ginger Total Time: 1 hr 30 min.

Recipe: The national dish of Cameroon - Ndole with plantains

Recipe: The national dish of Cameroon – Ndole with plantains from Ingmar App

Ingredients: Spinach, plantains, crayfish, beef stock, peanuts Total Time: 1 hr 30 min.

Ndole ( Spinach/ Bitterleaves and Peanut Soup)

Ndole ( Spinach/ Bitterleaves and Peanut Soup) from Immaculate Bites

Rating: 5. Ingredients: Shrimp, stew beef, maggi, crayfish, frozen spinach Total Time: 1 hr 10 min.

Links open in new window. Source: Google.com

Bring some heat into your kitchen with this spicy Ndole recipe that includes sweet plantains. The sweet and spicy combination makes for a delightful contrast that will keep your taste buds dancing!

  • Fresh ndole leaves (or spinach)
  • Groundnut paste
  • Onions
  • Garlic
  • Tomatoes
  • Chili pepper (to taste)
  • Ripe plantains
  • Salt and pepper

This recipe is fantastic for those who enjoy a bit of spice in their meals. The sweetness of the plantains perfectly balances the heat from the chili, making it a complex yet comforting dish. It’s a wonderful way to introduce a twist to the classic Ndole, ensuring your dinner guests are both surprised and delighted!