Afghan cuisine is a delightful blend of rich flavors and comforting dishes that bring people together. Cooking these recipes can create not just a meal, but a warm atmosphere filled with love and tradition. Let’s explore some simple yet delicious dishes that are sure to impress your family and friends!
Qabili Palau


National Dish of Afghanistan Kabuli Palau from National Dishes of the World
Rating: 5. Ingredients: Basmati rice, brown sugar, carrots, cinnamon, lamb meat Total Time: 2 hr 10 min.

Afghani Pulao | Kabuli Palaw from But first Chai
Rating: 5. Ingredients: Lamb, basmati rice, red onions, carrot, sugar Total Time: 1 hr 55 min.
This fragrant rice dish is a true Afghan classic, combining tender meat with sweet and savory flavors. The cooking technique involves layering rice with meat and sautéed vegetables, which creates a stunning dish that is as pleasing to the eye as it is to the palate.
- 2 cups basmati rice
- 1 lb lamb or beef, cut into pieces
- 1 large onion, finely chopped
- 2 carrots, shredded
- 1/2 cup raisins
- 1 tsp cumin
- 1 tsp cardamom
- Salt and pepper to taste
- Water
Qabili Palau is popular for its vibrant colors and aromatic spices, often served during special occasions and gatherings. The combination of sweet raisins and earthy spices makes every bite a delightful surprise, ensuring your guests will be asking for seconds!
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Bolani

Bolani are delicious stuffed flatbreads that can be filled with a variety of ingredients, making them a favorite snack or appetizer. The dough is rolled out and filled with flavorful mixtures, then pan-fried until crispy and golden brown.
- 2 cups all-purpose flour
- 1 cup mashed potatoes or spinach
- 1/2 onion, finely chopped
- Salt to taste
- Oil for frying
What makes Bolani special is their versatility; you can fill them with potatoes, lentils, or even pumpkin! These crispy treats are perfect for sharing, making them a hit at any gathering, and they pair wonderfully with yogurt or chutney for dipping.
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Aush Reshteh


Ash Reshteh (Persian Noodle and Herb soup) from Cooking With Ayeh
Rating: 4.9. Ingredients: 1 h 45 min Total Time: 1 h 45 min.

Ash Reshteh (Persian Greens, Bean and Noodle Soup) from NYT Cooking – The New York Times
Rating: 4. Ingredients: 2 h 45 min Total Time: 2 h 45 min.
Aush Reshteh is a hearty noodle soup that warms the soul, especially on chilly days. The cooking technique involves simmering a rich broth with fresh herbs, legumes, and handmade noodles, resulting in a comforting bowl of goodness.
- 1 cup chickpeas
- 1 cup lentils
- 2 cups fresh herbs (parsley, cilantro, and dill)
- 1 onion, chopped
- 4 cups vegetable broth
- 1 package of reshteh (Afghan noodles)
- Salt and pepper to taste
- A splash of vinegar (optional)
This dish is often made during celebrations and gatherings, symbolizing abundance and community. The blend of flavors and textures is not just filling but also nourishing, making it a favorite among both kids and adults alike!
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Sheer Korma

sheer khurma recipe | sheer korma | how to make sheer khurma from Hebbar's Kitchen
Rating: 5. Ingredients: 40 min Total Time: 40 min.
Sheer Korma is a sweet, creamy dessert that’s perfect for celebrating special occasions. This delightful dish is made by simmering milk with vermicelli, nuts, and a touch of cardamom, creating a rich and comforting treat.
- 4 cups milk
- 1 cup vermicelli
- 1/2 cup mixed nuts (almonds, pistachios)
- 1/2 cup sugar
- 1 tsp cardamom powder
- Raisins for garnish
What’s special about Sheer Korma is how it brings sweetness into gatherings, often served during Eid and other festive occasions. Its rich, creamy texture and fragrant spices make it a beloved dessert that leaves everyone with a smile!
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Kofta

Kofta (polpette mediorientali) from Ricette GialloZafferano
Rating: 4.8. Ingredients: 40 min Total Time: 40 min.
Kofta are flavorful meatballs that are deliciously spiced and can be grilled or baked. The meat is mixed with herbs and spices, then shaped into balls and cooked until perfectly tender.
- 1 lb ground beef or lamb
- 1 onion, grated
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 tsp cumin
- Salt and pepper to taste
Kofta is popular for its bold flavors and is often served with rice or flatbread. They are not just tasty but also a fun dish to make together with friends and family, making mealtime a memorable experience!
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Sabzi Chalaw

Sabzi (Spinach and Lamb Stew) from NYT Cooking – The New York Times
Rating: 4. Ingredients: Lamb stew meat, spinach, red chile, garlic chives, cilantro Total Time: 2 hr 30 min.

Afghan Sabzi: A Delicious and Simple Vegan Afghan Dish from Afghan Cooks
Rating: 5. Ingredients: Frozen spinach, garlic, black pepper, vegetable oil

Afghani Pulao | Kabuli Palaw from But first Chai
Rating: 5. Ingredients: Lamb, basmati rice, red onions, carrot, sugar Total Time: 1 hr 55 min.
Sabzi Chalaw is a delightful spinach rice dish that pairs perfectly with meat or can be enjoyed on its own. Cooking involves sautéing spinach with onions and spices before mixing it with fluffy basmati rice, creating a colorful and nutritious meal.
- 2 cups basmati rice
- 1 cup fresh spinach, chopped
- 1 onion, finely chopped
- 2 tbsp vegetable oil
- Salt and pepper to taste
This dish is cherished for its simplicity and health benefits, making it a staple in many Afghan households. The vibrant green spinach not only adds color but also a fresh flavor that complements any meat dish beautifully!