15+ Favorite Flounder Recipes to Make Dinner Extraordinary and Delicious!

Flounder is such a delightful fish, with its tender texture and mild flavor that makes it a favorite for many home cooks. Imagine transforming your dinner table into a gourmet experience with just a few simple ingredients and easy techniques. Let’s explore some amazing flounder recipes that will surely impress your family and friends!

Herb-Crusted Flounder

Baked Flounder with Panko and Parmesan

Baked Flounder with Panko and Parmesan from Allrecipes

Rating: 4.6. Ingredients: Flounder fillets, panko bread crumbs, parmesan cheese, butter, black pepper Total Time: 25 min.

Parmesan-Herb Baked Flounder

Parmesan-Herb Baked Flounder from Food.com

Rating: 5. Ingredients: Flounder fillets, low fat, parmesan cheese, green onions Total Time: 30 min.

Parmesan Herb Panko Crusted Flounder

Parmesan Herb Panko Crusted Flounder from BigOven

Rating: 4.7. Ingredients: Flounder, lemon, parmesan herb Total Time: 15 min.

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This recipe features a beautiful herb crust that brings a burst of freshness to every bite. Coated in a mixture of breadcrumbs and your favorite fresh herbs, the flounder fillets are baked to crispy perfection. The combination of flavors is not just delicious but also makes your kitchen smell heavenly!

What makes this dish special is its versatility. You can easily switch up the herbs based on what you have at home—think dill, parsley, or even basil. Serve it alongside a light salad or roasted veggies for a meal that feels fancy but is super simple to whip up!

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Lemon Butter Flounder

Baked Flounder With Lemon and Butter

Baked Flounder With Lemon and Butter from The Spruce Eats

Rating: 4.4. Ingredients: 40 min Total Time: 40 min.

Baked Lemon Butter Flounder

Baked Lemon Butter Flounder from The Blond Cook

Rating: 4.9. Ingredients: 25 min Total Time: 25 min.

Flounder with Lemon Butter Sauce

Flounder with Lemon Butter Sauce from Leite's Culinaria

Rating: 4.7. Ingredients: 15 min Total Time: 15 min.

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If you love the zing of lemon, this recipe is for you! The flounder is pan-seared in a rich lemon butter sauce that complements its delicate flavor beautifully. Each bite is bursting with a tangy freshness that’s just irresistible!

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This dish stands out because it’s ready in a flash. Perfect for a busy weeknight, you can have dinner on the table in under 20 minutes. Trust me, once you try this, it’ll become a go-to in your kitchen!

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Flounder Tacos with Mango Salsa

Fish Tacos with Mango Salsa

Fish Tacos with Mango Salsa from Bites with Bri

Rating: 5. Ingredients: Cod, corn tortillas, honey, smoked paprika, red onion Total Time: 30 min.

Easy Fish Tacos with Mango Salsa

Easy Fish Tacos with Mango Salsa from The Organic Kitchen

Ingredients: Almond flour tortillas, cod, cotija cheese, bell pepper, lime Total Time: 25 min.

Baja Fish Tacos with Mango Salsa

Baja Fish Tacos with Mango Salsa from Dishing Out Health

Rating: 5. Ingredients: Mahi mahi, old bay seasoning, sour cream, ribs, taco seasoning Total Time: 50 min.

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Who doesn’t love tacos? These flounder tacos are a fun twist on a classic, featuring crispy fish topped with a vibrant mango salsa. The sweetness of the mango paired with a hint of lime elevates the whole dish, making it feel like a mini fiesta on your plate!

This recipe is popular not just for its taste but also for its colorful presentation. You can customize the toppings to your liking—add some avocado, spicy mayo, or crunchy cabbage for added texture. It’s perfect for gatherings or just a fun family dinner!

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Flounder Piccata

Flounder Piccata Recipe

Flounder Piccata Recipe from Skinnytaste

Rating: 4.9. Ingredients: 20 min

Flounder Piccata

Flounder Piccata from Cuisine at Home

Ingredients: Aucun avis

Flounder Piccata

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Flounder Piccata from Savory Online

Ingredients: 17 min

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Get ready for a flavor explosion with flounder piccata! This Italian classic features flounder fillets cooked in a creamy lemon and caper sauce that’s both tangy and savory. Each bite is a delightful dance of flavors that will transport you straight to Italy!

What makes this recipe unique is its simplicity and elegance. It’s perfect for date night or impressing guests, yet it requires minimal effort. Serve it over pasta or with a side of crusty bread to soak up all that delicious sauce!

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Stuffed Flounder Rolls

Stuffed Flounder Recipe

Stuffed Flounder Recipe from Tasting Table

Rating: 5. Ingredients: 35 min

Spinach Stuffed Flounder

Spinach Stuffed Flounder from cooktoria

Rating: 4.8. Ingredients: 30 min

Flounder Roll-Ups

Flounder Roll-Ups from Taste of Home

Rating: 5. Ingredients: 50 min

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Imagine tender flounder rolls filled with a scrumptious mixture of crab meat, cream cheese, and herbs. These stuffed flounder rolls are a showstopper, perfect for special occasions or when you just want to treat yourself. Each bite is a delightful surprise that perfectly combines flavors!

This recipe shines because it takes the humble flounder and turns it into something truly gourmet. The creamy stuffing oozes with flavor, and when baked, the rolls get a lovely golden crust. It’s a dish that will definitely have everyone asking for seconds!

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Thai Coconut Curry Flounder

Thai Fish Curry Recipe

Thai Fish Curry Recipe from The Endless Meal

Rating: 4.7. Ingredients: 25 min

Easy Thai: Coconut Curry White Fish

Easy Thai: Coconut Curry White Fish from Jen Elizabeth's Journals

Rating: 4.9. Ingredients: 45 min

Fish Filet in Thai Coconut Curry Sauce

Fish Filet in Thai Coconut Curry Sauce from Allrecipes

Rating: 5. Ingredients: 30 min

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Transport your taste buds to Thailand with this rich and creamy coconut curry flounder. The fish is simmered in a fragrant coconut milk sauce infused with spices that create a warm and inviting aroma. It’s a dish that’s both comforting and exotic!

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This recipe is special because it’s a one-pan wonder. You can throw in your favorite vegetables, and it all cooks together, making cleanup a breeze. Serve it over rice for a hearty meal that feels like a hug in a bowl!

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Flounder with Avocado Cream Sauce

Blackened Flounder Tacos with Jalapeno Avocado Crema

Blackened Flounder Tacos with Jalapeno Avocado Crema from Strength in Seasoning

Ingredients: 30 min Total Time: 30 min.

Pan Seared Cod with Avocado Cream Sauce

Pan Seared Cod with Avocado Cream Sauce from I Am Homesteader

Rating: 4.8. Ingredients: 15 min Total Time: 15 min.

Fish (Pacific Cod) & Avocado Sauce

Fish (Pacific Cod) & Avocado Sauce from Colorful Recipes

Rating: 4.5. Ingredients: 40 min Total Time: 40 min.

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Imagine a creamy avocado sauce drizzled over perfectly cooked flounder—sounds dreamy, right? This recipe combines the mildness of the fish with the rich, buttery flavor of avocado, creating a dish that’s as delicious as it is beautiful. It’s a fantastic way to enjoy healthy fats while indulging your taste buds!

This dish stands out because it’s not only delicious but also incredibly nutritious. The avocado cream sauce adds a unique twist and is super easy to make. Pair it with quinoa or a fresh salad, and you’ve got a meal that feels like a treat!