18+ Feel-Good Iftar Recipes to Delight Your Taste Buds and Nourish Your Soul

As the sun sets and the call to prayer resonates, the anticipation of breaking fast fills the air with warmth and joy. Iftar is not just about food; it’s a special time for family and friends to gather, share stories, and enjoy delicious dishes. Let’s explore some delightful recipes that promise to tantalize your taste buds and lift your spirits!

Stuffed Dates with Cream Cheese and Walnuts

Stuffed Dates with Cream Cheese and Walnuts
Image by Dana Tentis on Pexels
Cream Cheese Stuffed Dates with Walnuts

Cream Cheese Stuffed Dates with Walnuts from Oh, The Things We'll Make!

Rating: 4.6. Ingredients: 10 min Total Time: 10 min.

Cream-Cheese-Stuffed Dates with Walnuts

Cream-Cheese-Stuffed Dates with Walnuts from Cooking with Mamma C

Rating: 5. Ingredients: 10 min Total Time: 10 min.

Orange Walnut Stuffed Dates

Orange Walnut Stuffed Dates from Tastes of Lizzy T

Rating: 4.8. Ingredients: 15 min Total Time: 15 min.

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These sweet and savory bites are the perfect start to your Iftar. The creamy texture of the cheese pairs beautifully with the natural sweetness of dates, while the crunchy walnuts add a delightful contrast.

  • Medjool dates
  • Cream cheese
  • Chopped walnuts
  • Honey (optional)
  • Ground cinnamon (optional)

What makes this recipe so special is its simplicity. Stuffing dates with cream cheese and walnuts only takes a few minutes, and the result is nothing short of heavenly. Plus, they are packed with nutrients, making them a great way to replenish your energy after a long day of fasting.

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Spiced Lentil Soup

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Image by Alesia Kozik on Pexels
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Rating: 4.9. Ingredients: Coconut milk, red lentils, red pepper flakes, diced tomatoes, baby spinach Total Time: 35 min.

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Best Lentil Soup from Cookie and Kate

Rating: 4.9. Ingredients: Fresh collard greens, green lentils, curry powder, red pepper flakes, carrots Total Time: 55 min.

Mediterranean Spicy Spinach and Lentil Soup

Mediterranean Spicy Spinach and Lentil Soup from The Mediterranean Dish

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Rating: 4.9. Ingredients: Green lentils, red peppers, lime, sumac, olive oil Total Time: 35 min.

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This hearty soup is a warm hug in a bowl, perfect for soothing your soul. With a blend of spices that awaken the senses, it’s both comforting and nourishing.

  • Lentils (red or green)
  • Onion
  • Garlic
  • Carrots
  • Cumin
  • Coriander
  • Vegetable broth
  • Olive oil
  • Fresh lemon juice

What makes this soup popular is its versatility; you can adjust the spices to your liking or throw in some extra vegetables. It’s also a fantastic make-ahead dish that tastes even better the next day. Serve it with a squeeze of lemon to brighten up the flavors, and you have a perfect Iftar dish!

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Chicken Shawarma Wraps

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Rating: 5. Ingredients: 20 min

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Rating: 5. Ingredients: 20 min

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These wraps are packed with flavor and are sure to impress. The marinated chicken is grilled to perfection, giving it a smoky taste that pairs wonderfully with fresh veggies and tangy sauce.

  • Chicken thighs
  • Garlic
  • Yogurt
  • Spices (cumin, paprika, turmeric)
  • Pita bread or flatbreads
  • Lettuce
  • Tomato
  • Cucumber
  • Tahini sauce

Everyone loves a good shawarma! The marinade gives the chicken an incredible depth of flavor, and when served in a wrap, it becomes a handheld feast. Pair it with a side of crispy fries or a fresh salad for a complete meal that will keep everyone coming back for more.

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Moroccan Carrot Salad

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Rating: 4.9. Ingredients: 55 min Total Time: 55 min.

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This vibrant salad is a refreshing addition to your Iftar spread. The sweetness of the carrots combined with the zing of lemon and spices creates a delightful flavor profile.

  • Carrots
  • Fresh parsley
  • Olive oil
  • Lemon juice
  • Ground cumin
  • Salt and pepper

What sets this salad apart is its bright and zesty dressing that complements the carrots beautifully. It’s light yet satisfying, making it a great side dish to balance out heavier main courses. Plus, it’s super easy to prepare, meaning you can whip it up in no time!

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Fattoush Salad

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Rating: 4.9. Ingredients: 20 min Total Time: 20 min.

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This Lebanese classic is a colorful and crunchy salad that bursts with flavor. The combination of fresh vegetables and crispy pita makes it a delightful way to break your fast.

  • Mixed greens (romaine, arugula)
  • Tomatoes
  • Cucumber
  • Radishes
  • Pita bread
  • Sumac
  • Lemon juice
  • Olive oil

Fattoush is loved for its bright colors and refreshing taste. The tangy sumac and lemon dressing add a punch that wakes up your taste buds, making it an irresistible addition to any meal. It’s a fantastic way to incorporate fresh veggies into your Iftar while enjoying the crunch of pita chips!

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Mini Samosas

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These little pockets of joy are filled with spiced potatoes and peas, making them a beloved treat during Iftar. They’re crispy on the outside and bursting with flavor on the inside!

  • Potatoes
  • Green peas
  • Onion
  • Spices (cumin, garam masala)
  • Samosa wrappers or pastry dough
  • Oil for frying
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Mini samosas are a crowd-pleaser at any gathering. Their delightful crunch and savory filling make them a perfect appetizer to kick off your meal. You can also serve them with a side of mint chutney for an extra flavor boost that everyone will love!

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Rose Water and Pistachio Rice Pudding

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Creamy Rice Pudding With Rosewater and Pistachios

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Lebanese Rice Pudding

Lebanese Rice Pudding from Feel Good Foodie

Rating: 5. Ingredients: 40 min Total Time: 40 min.

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This creamy dessert is a sweet ending to your Iftar, infused with the delicate flavors of rose water and topped with crunchy pistachios. It’s as beautiful as it is delicious!

  • Rice (short-grain or arborio)
  • Milk
  • Sugar
  • Rose water
  • Pistachios (shelled and chopped)
  • Cardamom (optional)

This rice pudding is not only a treat for the taste buds but also a feast for the eyes. The fragrant rose water gives it a unique flavor that transports you to a different world with every bite. Topped with crunchy pistachios, it’s a delightful way to wrap up your Iftar meal!