Japanese eggplant is a delightful ingredient that can elevate any meal. Its creamy texture and mild flavor make it perfect for a variety of dishes. Get ready to explore some easy and delicious recipes that will make you fall in love with this versatile veggie!
Miso-Glazed Eggplant


Nasu Dengaku – Miso Glazed Eggplant from Pickled Plum
Rating: 4.9. Ingredients: 15 min Total Time: 15 min.

Miso-Glazed Eggplant from NYT Cooking – The New York Times
Rating: 5. Ingredients: 45 min Total Time: 45 min.
This dish features the perfect blend of sweet and savory, thanks to a rich miso glaze. The eggplant is sliced in half, brushed with a mixture of miso paste, mirin, and sugar, then broiled until it’s caramelized and tender. The result is a glossy treat that’s both comforting and sophisticated!
What makes this recipe special is how the miso enhances the umami flavor of the eggplant, turning it into a star dish on your table. It’s quick to prepare and makes an impressive side dish or a vegetarian main that even meat-lovers will appreciate.
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Teriyaki Eggplant Stir-Fry


Teriyaki Eggplant from Lean Bellas Kitchen
Ingredients: Apple cider vinegar, soy sauce, brown sugar, sesame oil, sesame seeds Total Time: 30 min.

Marinated Teriyaki Eggplant from Cupful of Kale
Rating: 4.5. Ingredients: Soy sauce, brown sugar, spring onion, sesame seeds, rice wine vinegar Total Time: 30 min.

Eggplant Teriyaki Stir Fry with Tofu from Delish Knowledge
Rating: 4.5. Ingredients: Tofu, teriyaki sauce, balsamic vinegar, soy sauce, maple syrup Total Time: 30 min.
This vibrant stir-fry is packed with flavor and color, featuring tender eggplant tossed with crunchy vegetables and coated in a rich teriyaki sauce. The eggplant absorbs the sweet and savory sauce beautifully, creating a dish that’s both satisfying and easy to whip up. Plus, it’s ready in just about 30 minutes!
What makes this stir-fry so appealing is its versatility. You can easily add in your favorite veggies or proteins, making it a customizable meal that suits any taste. It’s a fun way to enjoy a healthy dinner without sacrificing flavor!
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Grilled Eggplant with Soy Sauce


Grilled Eggplant With Garlic and Soy from NYT Cooking – The New York Times
Rating: 4. Ingredients: 45 min Total Time: 45 min.
This recipe is all about simplicity and fresh ingredients. Slices of eggplant are brushed with soy sauce and grilled to perfection, resulting in a smoky, savory treat that pairs wonderfully with rice or noodles. The grill enhances the natural sweetness of the eggplant, making each bite irresistible.
The beauty of this dish lies in its ease and the depth of flavor you achieve with minimal effort. It’s a fantastic way to enjoy eggplant during the summer months when grilling is a must, and the aroma alone will have everyone rushing to the table!
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Eggplant Parmesan with a Japanese Twist

Roasted Japanese Eggplant Parmesan from Family Savvy
Rating: 5. Ingredients: Japanese eggplant, bruschetta, red pepper flakes, fresh basil, whole milk Total Time: 40 min.

Baked Eggplant Parmesan from Feel Good Foodie
Rating: 5. Ingredients: Marinara sauce, parmesan cheese, olive oil, italian seasoning, eggs Total Time: 2 hr 10 min.

Stuffed Eggplant Parmesan from Allrecipes
Rating: 4.3. Ingredients: Tomato sauce, bread crumbs, mozzarella cheese, parmesan cheese, olive oil Total Time: 1 hr 5 min.
This is a delightful fusion dish where classic Italian flavors meet Japanese ingredients. Alternating layers of breaded eggplant, creamy cheese, and a rich tomato sauce come together beautifully. Topped with a sprinkle of furikake for that unique Japanese flair, it’s comfort food at its finest!
What makes this recipe a crowd-pleaser is its creamy texture and the unique umami flavor brought in by the furikake. It’s a fantastic way to introduce eggplant to those who might not typically enjoy it, making it a great dish for family dinners or gatherings!
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Spicy Eggplant and Tofu Stew

Eggplant and Tofu in Spicy Garlic Sauce from FatFree Vegan Kitchen
Rating: 4.5. Ingredients: Hoisin sauce, chili sauce, soy sauce, sesame oil, tomato paste Total Time: 1 hr 10 min.

Braised Eggplant With Tofu in Garlic Sauce Recipe from Serious Eats
Rating: 5. Ingredients: Broad bean chili, preserved mustard, silken tofu, soy sauce, brown sugar Total Time: 30 min.

Garlic Eggplant & Crispy Tofu from Crafty Cookbook
Rating: 4.6. Ingredients: Oyster sauce, dark soy sauce, soy sauce, black vinegar, brown sugar Total Time: 40 min.
This hearty stew brings together tender eggplant and tofu in a spicy, aromatic broth that warms the soul. The combination of garlic, ginger, and chili creates a flavor explosion, while the eggplant adds a creamy texture that’s simply delightful. It’s a one-pot wonder that’s perfect for weeknight dinners.
What sets this dish apart is its balance of heat and comfort. You can easily adjust the spice level to suit your taste, making it a flexible recipe that everyone can enjoy. Serve it over rice for a filling meal that’s both nutritious and satisfying!
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Eggplant Tempura

Eggplant Tempura Recipe from A Mummy Too
Rating: 4.7. Ingredients: Aubergine, egg yolk, all purpose flour, vegetable oil Total Time: 25 min.

Japanese Eggplant Tempura from Chef JA Cooks
Rating: 5. Ingredients: Daikon radish, cake flour, baking powder, deep frying Total Time: 15 min.

Japanese Eggplant Tempura from Food & Wine
Rating: 3. Ingredients: Soy sauce, japanese eggplant, all purpose flour Total Time: 30 min.
If you’re looking for a fun and crispy treat, look no further than eggplant tempura! Slices of eggplant are dipped in a light batter and deep-fried until golden brown, resulting in a crunchy exterior and soft, flavorful inside. This dish is perfect as an appetizer or a light snack!
What makes tempura so special is its airy texture and the way it captures the flavors of the dipping sauce. It’s a popular choice in Japanese cuisine and a great way to impress your friends with your cooking skills. Just be prepared to make a big batch because they won’t last long!
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Stuffed Eggplant with Quinoa and Vegetables

Quinoa Stuffed Eggplant With Lemon Tahini Sauce from The Healthy Tart
Rating: 4.9. Ingredients: 50 min
This colorful dish features eggplant halves filled with a delicious mixture of quinoa, veggies, and spices. Baked until tender, this stuffed eggplant is not only nutritious but also packed with flavor from fresh herbs and seasonings. It’s like a little boat of deliciousness!
The beauty of this recipe is its adaptability; you can use whatever vegetables or grains you have on hand. It’s a great way to use up leftovers and create a wholesome meal that’s bursting with flavor and texture!
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Eggplant Sushi Rolls
Elevate your sushi night with these creative eggplant sushi rolls! Thinly sliced, marinated eggplant serves as the perfect filling alongside rice and your favorite veggies. The result is a fresh, flavorful roll that’s both fun to make and eat!
What makes this recipe truly special is how it offers a vegetarian option without sacrificing the essence of sushi. It’s perfect for impressing guests or simply enjoying a cozy night in with your favorite sushi creations!