Imagine a vegetable that’s not only nutritious but also versatile enough to brighten your meals. Opo squash, with its delicate flavor and tender texture, is the hidden gem of the squash family. Get ready to explore creative and delicious ways to incorporate this wonderful squash into your kitchen adventures!
Opo Squash Stir-Fry with Garlic and Ginger


Garlic Lover's Vegetable Stir Fry from Kalyn's Kitchen
Rating: 4.5. Ingredients: Oyster sauce, yellow squash, eggplant, zucchini, peanut oil Total Time: 35 min.

Stir-Fry Opo With Ground Pork from Food.com
Rating: 5. Ingredients: Opo squash, ground pork, soy sauce, fish sauce, garlic Total Time: 20 min.

Thai Curried Opo Squash and Peppers from Beyond Mere Sustenance
Rating: 4.7. Ingredients: Thai green curry, opo squash, coconut milk, coconut oil, bell peppers Total Time: 20 min.
This stir-fry is a flavor explosion! The combination of garlic and ginger gives the opo squash a zesty kick, while the quick-cooking method keeps everything crunchy and vibrant.
What makes this recipe a favorite is its simplicity. You can whip it up in just 15 minutes, making it perfect for busy weeknights or when you need a healthy side dish. Plus, it’s loaded with vitamins, and the bright colors will surely lift your spirits!
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Stuffed Opo Squash Boats

Stuffed bottle squash, Nazareth style from Cafe Liz
Ingredients: 2 h 30 min Total Time: 2 h 30 min.
How to Cook Opo Squash from Yummy Addiction
Ingredients: 35 min Total Time: 35 min.
19 easy and tasty squash boats recipes by home cooks from cookpad.com
Ingredients: Nessuna recensione
These stuffed squash boats are like little edible canoes filled with goodness! Imagine tender opo squash halves filled with a savory mix of quinoa, vegetables, and spices that create mouthwatering flavors.
This dish is not just a feast for the eyes, but it’s also a wonderful way to use leftover grains and veggies. It’s fun to make, and each bite feels like a warm hug; plus, you can customize the stuffing to your liking!
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Opo Squash Soup with Coconut Milk

Warm and comforting, this soup is a hug in a bowl! The creamy coconut milk pairs beautifully with the subtle sweetness of the opo squash, creating a rich and velvety texture.
You’ll love how easy it is to prepare this soup, and it’s perfect for chilly evenings. Topped with a sprinkle of fresh herbs, it’s both nourishing and uplifting, making it a go-to recipe when you need a little comfort.
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Opo Squash Fritters

Dudhi Kofta (Bottle Gourd Fritters) from Cook With Renu
Rating: 5. Ingredients: 25 min Total Time: 25 min.

63 easy and tasty squash fritters recipes by home cooks from cookpad.com
Ingredients: Nessuna recensione

Simple Squash Patties Recipe from Salad in a Jar
Rating: 4.6. Ingredients: 30 min Total Time: 30 min.
Crispy on the outside and soft on the inside, these fritters are a delightful snack! Grated opo squash mixed with herbs and spices, then pan-fried until golden, creates a tantalizing treat that’s hard to resist.
What’s special about these fritters is their versatility. Enjoy them as an appetizer, a side dish, or even as a main course paired with a refreshing dip. Everyone will be asking for seconds!
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Opo Squash Salad with Lemon Dressing

Summer Squash Salad with Lemon Citronette from Cookie and Kate
Rating: 4.8. Ingredients: 25 min Total Time: 25 min.

Zucchini Salad with Lemon Dressing and Basil Ricotta from Primal Wellness
Rating: 5. Ingredients: 15 min Total Time: 15 min.
This salad is a refreshing burst of flavor! Thinly sliced opo squash combined with mixed greens, cherry tomatoes, and a zesty lemon dressing creates a light and vibrant dish.
The combination of textures and the bright dressing make it a perfect addition to any meal. It’s not just healthy; it’s a celebration of fresh ingredients that will leave you feeling energized!
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Roasted Opo Squash with Herbs

Oven-Roasted Squash with Garlic & Parsley from EatingWell
Rating: 5. Ingredients: Winter squash, olive oil, garlic Total Time: 1 hr.

Thai Curried Opo Squash and Peppers from Beyond Mere Sustenance
Rating: 4.7. Ingredients: Thai green curry, opo squash, coconut milk, coconut oil, bell peppers Total Time: 20 min.

Roasted Yellow Squash from Melanie Cooks
Rating: 5. Ingredients: Yellow squash, olive oil, italian seasoning Total Time: 20 min.
Roasting brings out the natural sweetness of opo squash, and this recipe is all about simplicity! Tossed with olive oil and your favorite herbs, it’s roasted until caramelized and tender.
This dish is a crowd-pleaser at gatherings, and it pairs wonderfully with any main course. Plus, the warm, inviting aroma of roasted squash will fill your kitchen and make you feel right at home!
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Opo Squash Curry

Curried Opo Squash from Vegetarian Gastronomy
Rating: 4. Ingredients: Opo squash, chana dal, brown sugar, tomato, chili powder Total Time: 30 min.

Thai Curried Opo Squash and Peppers from Beyond Mere Sustenance
Rating: 4.7. Ingredients: Thai green curry, opo squash, coconut milk, coconut oil, bell peppers Total Time: 20 min.

Lauki Curry (Opo Squash Curry) from The Indian Foodie
Ingredients: Squash, fresh green, tomato, chili powder, turmeric Total Time: 50 min.
This curry is a warm, spicy delight! The opo squash absorbs all the flavors of the curry spices, creating a comforting dish that’s perfect for any day.
What makes this curry stand out is how it brings people together. Serve it over rice or with naan, and it becomes a shared experience that’s both satisfying and heartwarming!
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Opo Squash Pancakes

Ridge Gourd And Bottle Gourd Pancakes With Ivy Gourd Dip Recipe from NDTV Food
Ingredients: Ridge gourd, bottle gourd, rice flour, ivy gourd, pancakes Total Time: 20 min.

Zucchini Dangela (Savory Zucchini Pancakes) with Sesame Seeds from Indiaphile
Rating: 4.8. Ingredients: Brown rice flour, sesame seeds, corn meal, ginger, atta flour Total Time: 35 min.
Start your day with these delightful pancakes! The opo squash adds a subtle sweetness and a lovely color, making breakfast feel extra special.
These pancakes are fluffy and fun, and they’re perfect for a weekend brunch. Drizzle them with maple syrup or top them with fresh fruit, and you have a delicious way to brighten up your morning!