15+ Easy Runner Bean Recipes to Delight Your Taste Buds and Fuel Your Day!
If you’re looking to add a burst of flavor and nutrition to your meals, look no further than runner beans. These vibrant green pods bring a delightful crunch and a unique taste that can elevate any dish. Get ready to explore some easy recipes that will not only satisfy your cravings but also keep you energized throughout your day!
This stir-fry is a quick and colorful dish that showcases the crispiness of runner beans. The vibrant colors of the vegetables combined with the savory sauce create a mouthwatering experience. Plus, it comes together in just minutes!
200g runner beans, trimmed and sliced
1 bell pepper, sliced
1 onion, sliced
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon sesame oil
Salt and pepper to taste
Cooked rice or noodles (for serving)
This recipe is so popular because it’s versatile and can easily be customized with whatever veggies you have on hand. The combination of soy sauce and sesame oil adds a nutty depth that perfectly complements the crisp runner beans. Serve it over rice or noodles for a complete meal!
Rating: 4.9. Ingredients: Green beans, white wine vinegar, feta, cherry tomatoes, dijon mustard Total Time: 15 min.
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This refreshing salad combines the crunch of runner beans with the creaminess of feta cheese. It’s a perfect side dish for summer barbecues or a light lunch that packs a punch of flavor. Plus, it’s super easy to whip up!
150g runner beans, trimmed and cut into 1-inch pieces
100g feta cheese, crumbled
1 cup cherry tomatoes, halved
1 cucumber, diced
2 tablespoons olive oil
1 tablespoon lemon juice
Salt and pepper to taste
This salad is a hit because it’s both nutritious and delicious, making it a great choice for health-conscious eaters. The salty feta perfectly balances the fresh veggies, while the lemon juice adds a zesty kick. It’s a dish that looks as good as it tastes!
Rating: 5. Ingredients: Green beans, channa masala, garam masala, ginger, curry leaves Total Time: 40 min.
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This hearty curry is a comforting dish that brings together the earthiness of potatoes and the vibrant flavor of runner beans. With a mix of spices and creamy coconut milk, it’s sure to warm your heart on a chilly day. Plus, it’s easy to make in one pot!
300g runner beans, trimmed and cut into pieces
2 medium potatoes, diced
1 onion, chopped
2 cloves garlic, minced
1 tablespoon curry powder
400ml coconut milk
Salt to taste
Fresh cilantro for garnish
This recipe is beloved for its rich flavors and comforting texture, making it a go-to for family dinners. The runner beans add a lovely crunch that contrasts beautifully with the softness of the potatoes. It’s also a fantastic way to pack in some veggies while enjoying a delicious meal!
<pImagine crispy tacos filled with sautéed runner beans, topped with fresh avocado and zesty lime. These tacos are a fun twist on traditional fillings and are sure to impress your friends at your next taco night! The combination of flavors will have you coming back for seconds.
200g runner beans, chopped
1 tablespoon olive oil
1 teaspoon cumin
8 small corn tortillas
1 avocado, sliced
Lime wedges for serving
Fresh cilantro for garnish
This recipe is popular because it’s not only simple to prepare but also packed with flavor. The sautéed runner beans take on a beautiful texture, and when combined with creamy avocado, it’s a match made in heaven. These tacos are perfect for a quick weeknight dinner or a fun gathering with friends!
Rating: 5. Ingredients: Runner bean, prosciutto, tagliatelle, olive oil, crème fraîche Total Time: 22 min.
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This pasta dish is a delightful blend of runner beans and al dente spaghetti tossed in a light garlic sauce. It’s a simple yet satisfying meal that highlights the freshness of the beans without overwhelming your palate. You’ll love how easy it is to prepare!
This recipe is cherished for its simplicity and the way it allows the natural flavors of the runner beans to shine. The garlic oil adds a fragrant touch, and a sprinkle of Parmesan cheese takes it over the top. It’s a quick dish that’s perfect for busy weeknights!
This warm and comforting soup is a wonderful way to enjoy runner beans in a cozy bowl. With a smooth texture and rich flavor, it’s perfect for sipping on chilly evenings. Each spoonful is packed with nutrients that will make you feel great!
250g runner beans, chopped
1 onion, chopped
2 carrots, diced
2 cloves garlic, minced
4 cups vegetable broth
1 tablespoon olive oil
Salt and pepper to taste
Fresh parsley for garnish
This soup is a favorite because it’s not only easy to make but also incredibly satisfying. The blending of the ingredients creates a creamy texture without any cream, making it a healthy option. Garnished with fresh parsley, it makes for a lovely dish that warms the soul!
