Dates are nature’s candy, bursting with flavor and sweetness. They bring a warm richness to any dish, making them perfect for both sweet and savory recipes. Get ready to explore these delightful date recipes that will not only satisfy your cravings but also add a special touch to your cooking!
Chocolate-Covered Dates


Chocolate Covered Dates Recipe from A Sweet Alternative
Rating: 4.7. Ingredients: Dark chocolate, orange zest, medjool dates Total Time: 59 min.

Chocolate Covered Dates with Peanut Butter from Amy's Nutrition Kitchen
Rating: 5. Ingredients: Peanut butter, coconut oil, dark chocolate chips, medjool dates, sea salt Total Time: 10 min.

Chocolate Covered Date Recipe With Almonds from The Mediterranean Dish
Rating: 5. Ingredients: Sweet chocolate chips, cinnamon, medjool dates, roasted almonds, canola oil Total Time: 25 min.
These little bites of heaven are a match made in dessert paradise. The luscious sweetness of fresh dates pairs perfectly with rich chocolate, creating a treat that’s impossible to resist. Simply pit the dates, fill them with nuts or cream cheese, and dip them in melted chocolate for a treat that’s as beautiful as it is delicious.
What makes this recipe stand out is its versatility. You can use dark, milk, or white chocolate depending on your mood, and sprinkle toppings like sea salt, coconut, or crushed nuts for an extra crunch. Perfect for a sweet snack or an elegant dessert, chocolate-covered dates will earn you rave reviews every time!
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Stuffed Dates with Goat Cheese


Goat Cheese Stuffed Bacon Wrapped Dates with Rosemary Honey from Half Baked Harvest
Rating: 4.3. Ingredients: 40 min
Imagine the creamy tang of goat cheese nestled inside a sweet, chewy date. This combination creates a delightful contrast that will have your taste buds dancing. Simply slice the dates open, fill them with soft goat cheese, and sprinkle a little honey on top for an added touch of sweetness.
These stuffed dates are not just appetizers; they’re a conversation starter! Serve them at your next gathering, and watch as they disappear in minutes. The balance of flavors—from the sweet date to the savory cheese—makes this dish a favorite for many.
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Spiced Date and Walnut Energy Balls


Date & Walnut Balls from Justine Doiron
Rating: 5. Ingredients: Chia seeds, maple syrup, rolled oats, cinnamon, pitted dates Total Time: 10 min.

Date Nuts Energy Balls from Profusion Curry
Rating: 5. Ingredients: Pumpkin spice, nuts, sea salt, pitted dates, vanilla extract Total Time: 11 min.

Date Energy Balls from Hint of Healthy
Rating: 5. Ingredients: Dates, nuts, sea salt Total Time: 10 min.
If you’re looking for a quick energy boost, these little balls of goodness are just what you need! Combining dates, walnuts, and a hint of spice, they’re packed with nutrients and flavor. Blend the ingredients together, roll them into bite-sized balls, and refrigerate for a healthy snack anytime.
These energy balls are perfect for busy days when you need a quick pick-me-up. The warm spice adds depth, while the walnuts provide a satisfying crunch. Plus, they’re super easy to make, so you can whip them up in just a few minutes!
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Maple Date Muffins

Easy Date Muffins (Nut Free, Refined Sugar-Free) from Addicted to Dates
Rating: 5. Ingredients: Maple syrup, cinnamon, olive oil, medjool dates, baking soda Total Time: 40 min.

Date and Maple Syrup Muffins from Food.com
Rating: 5. Ingredients: Self rising flour, maple syrup, milk, eggs, mixed spice Total Time: 35 min.

Maple Muffins from Once Upon a Chef
Rating: 4.4. Ingredients: Whole wheat flour, maple syrup, baking powder, egg yolk, all purpose flour Total Time: 45 min.
Start your day with these moist and flavorful muffins that are packed with wholesome ingredients. The natural sweetness of dates combined with the rich flavor of maple syrup creates a comforting treat that’s perfect for breakfast or a snack. Mix your dry ingredients, fold in chopped dates, and bake until golden brown.
These muffins are a hit for their delightful sweetness without being overly sugary. They’re perfect for those chilly mornings when you want something warm and cozy. Plus, they freeze well, so you can enjoy them anytime!
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Moroccan Chicken with Dates

Moroccan-Spiced Chicken with Dates and Shallots from Food52
Rating: 4.5. Ingredients: Chicken thighs, ras el hanout, red wine vinegar, star anise, chicken broth

Moroccan Chicken and Rice with Dates & Olives from zenbelly
Rating: 5. Ingredients: Chicken thighs, preserved lemon, basmati rice, pine nuts, chicken broth Total Time: 1 hr 10 min.

Moroccan Chicken with Dates from Pamela Salzman
Rating: 5. Ingredients: Coconut oil, dates, carrots, lemon juice, cayenne pepper
Transport your taste buds to Morocco with this fragrant chicken dish that highlights the magic of dates. The combination of spices, tender chicken, and sweet dates creates a harmony of flavors that is simply irresistible. Cook the chicken with aromatic spices, then add chopped dates to simmer until everything is beautifully melded together.
This dish is not only delicious but also a fantastic way to impress your dinner guests. The dates add a wonderful sweetness that balances the savory spices, making every bite a delight. Serve it over couscous for a complete meal that feels exotic yet comforting.
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Peanut Butter Date Smoothie

Banana Peanut Butter and Date Smoothie from Table For Two Blog
Rating: 4.7. Ingredients: Creamy peanut butter, protein powder, almond milk, ice, frozen banana Total Time: 5 min.

Banana Peanut Butter Date Smoothie from Your Smoothie Guide
Ingredients: Peanut butter, almond milk, ice, medjool dates, frozen banana Total Time: 16 min.

Protein Peanut Butter Banana Date Smoothie from Entirely Emmy
Rating: 5. Ingredients: Peanut butter, protein powder, banana, oats, dates Total Time: 5 min.
This creamy smoothie is a delicious way to start your day or enjoy as a post-workout treat. The combination of dates and peanut butter creates a rich, satisfying flavor that’s hard to beat. Blend dates, peanut butter, banana, and your favorite milk to whip up a nutritious drink that tastes like a dessert.
What makes this smoothie special is its simplicity and health benefits. Dates provide natural sweetness, while peanut butter adds protein and creaminess. It’s an easy way to fuel your body and satisfy your sweet tooth all at once!
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Date and Orange Salad

Ottolenghi's Orange and Date Salad from Foolproof Living
Rating: 5. Ingredients: Orange blossom water, arugula, red onion, cinnamon, olive oil Total Time: 30 min.

Moroccan Date and Orange Salad from Little Figgy Food
Rating: 4.8. Ingredients: Pomegranate molasses, orange juice, medjool dates, navel oranges Total Time: 10 min.

Citrus Salad Recipe from Feasting At Home
Rating: 5. Ingredients: Goat cheese, red wine vinegar, orange juice, blood oranges, red onion Total Time: 25 min.
Brighten up your plate with a refreshing salad that celebrates the beauty of dates and citrus. The sweet, chewy dates complement the zesty orange segments, creating a vibrant dish that’s as beautiful as it is delicious. Toss together fresh greens, sliced oranges, and chopped dates, then drizzle with a citrus vinaigrette for a delightful twist.
This salad is perfect for warm days or as a light side dish at dinner. The combination of flavors bursts in your mouth, making it a fantastic addition to any meal. Plus, it’s a great way to incorporate more fruits into your diet!
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Chocolate Date Brownies
Indulge your chocolate cravings with these rich, fudgy brownies that incorporate dates for natural sweetness. The addition of dates not only enhances the flavor but also keeps the brownies moist and chewy. Blend dates into a smooth paste and mix them into your brownie batter for a decadent treat.
These brownies are a hit for any chocolate lover, especially since they’re a healthier alternative to traditional recipes. The dates provide a depth of flavor that elevates the classic brownie, making them a dessert you’ll want to share—and maybe keep all to yourself!
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Caramel Date Sauce

4-Ingredient Date Caramel from Eating Bird Food
Rating: 4.6. Ingredients: Almond milk, medjool dates, sea salt, vanilla extract Total Time: 10 min.

3-Ingredient Salted Date Caramel Sauce from Murielle Banackissa
Ingredients: Sea salt, boiling water, pitted dates Total Time: 10 min.

EASY DATE CARAMEL SAUCE from Simple Veganizer
Ingredients: Coconut milk, medjool dates, sea salt, vanilla extract Total Time: 25 min.
This luscious sauce is a game-changer for your desserts! With dates blended into a creamy caramel, you’ll achieve a rich, sweet topping perfect for ice cream, pancakes, or even drizzling over fruit. Simply cook down dates with a bit of cream and sugar, and you’ll have a heavenly sauce in no time.
What makes this sauce special is its versatility. It’s not just a topping; it can also be used as a dip for cookies or as a swirl in your morning oatmeal. Once you try this caramel date sauce, you’ll find yourself wanting to put it on everything!