Are you ready to transform your everyday meals into something spectacular? With Mrs. Dash by your side, you can add a burst of flavor without the hassle of salt. Let’s explore some quick and delicious recipes that will have your taste buds dancing!
Grilled Lemon Herb Chicken


Lemon Herb Grilled Chicken from Eat Yourself Skinny
Rating: 5. Ingredients: 25 min Total Time: 25 min.

Lemon Herb Marinated Grilled Chicken from The Whole Cook
Rating: 4.9. Ingredients: 1 h 15 min Total Time: 1 h 15 min.

Herb Grilled Chicken Recipe from Feasting At Home
Rating: 5. Ingredients: 45 min Total Time: 45 min.
This dish brings zesty brightness and a savory kick to your dinner table. Grilled to perfection, this chicken is marinated in lemon juice and Mrs. Dash’s herb blend, creating a juicy, flavorful delight.
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 2 lemons
- 2 tablespoons Mrs. Dash Lemon Pepper seasoning
- 1 teaspoon garlic powder
- Salt to taste
What makes this dish a favorite is its simplicity and freshness. The lemon not only tenderizes the chicken but also infuses it with a bright flavor that complements the herbs perfectly. It’s perfect for a summer barbecue or a cozy weeknight dinner!
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Spicy Vegetable Stir-Fry


Sizzlin' Spicy Szechuan Stir-Fry from Gimme Some Oven
Rating: 4.9. Ingredients: Flank steak, toasted sesame seeds, red bell pepper, szechuan sauce, avocado oil Total Time: 20 min.

Spicy Veggie Stir-Fry from Food Network
Rating: 4.3. Ingredients: Baby corn, broccoli, zucchini, soy sauce, brown sugar Total Time: 30 min.

The Easiest Vegetable Stir Fry from The Recipe Critic
Rating: 4.8. Ingredients: Baby corn, sugar snap peas, water chestnuts, soy sauce, brown sugar Total Time: 15 min.
Get ready for a colorful explosion of flavors with this spicy vegetable stir-fry! A quick toss in a hot pan brings out the natural sweetness of the veggies while the Mrs. Dash seasoning adds an irresistible depth.
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1 tablespoon sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon Mrs. Dash Southwest Chipotle seasoning
- 1 teaspoon ginger, minced
- Cooked rice or noodles, for serving
This stir-fry is not just visually appealing; it’s packed with nutrients and flavor. The Southwest Chipotle seasoning gives it a spicy kick that will awaken your taste buds. Plus, it’s super quick to whip up, making it ideal for busy weeknights!
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Herbed Quinoa Salad

This refreshing salad is the perfect side dish or light lunch option. With fluffy quinoa and a medley of veggies, it’s tossed in a zesty dressing that highlights the delicious herbs from Mrs. Dash.
- 1 cup quinoa
- 2 cups water or vegetable broth
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup parsley, chopped
- 2 tablespoons Mrs. Dash Garlic & Herb seasoning
This salad is popular for its versatility and vibrant flavors. The addition of Mrs. Dash’s Garlic & Herb seasoning elevates the entire dish, making every bite burst with freshness. It’s a fantastic way to use up leftover quinoa and is perfect for meal prep!
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Cheesy Spinach Stuffed Mushrooms

Cheesy Spinach Stuffed Mushrooms from Peas and Crayons
Rating: 5. Ingredients: Gluten free, cream cheese, red pepper flakes, parmesan cheese, baby spinach Total Time: 25 min.

Spinach Stuffed Mushrooms from Maebells –
Rating: 5. Ingredients: Cream cheese, sour cream, portobello mushrooms, mozzarella cheese, parmesan cheese Total Time: 30 min.

Spinach Stuffed Mushrooms from Allrecipes
Rating: 4.7. Ingredients: Gouda cheese, bread crumbs, mozzarella cheese, parmesan cheese, olive oil Total Time: 45 min.
These stuffed mushrooms are a hit at parties and gatherings. The creamy, cheesy filling combined with the earthy flavor of the mushrooms creates a mouthwatering appetizer that’s hard to resist.
- 12 large mushrooms, stems removed
- 1 cup fresh spinach, chopped
- 1/2 cup cream cheese, softened
- 1/2 cup shredded mozzarella cheese
- 2 tablespoons Mrs. Dash Italian Medley seasoning
What makes these stuffed mushrooms so special is the delightful combination of textures and flavors. The cream cheese adds richness, while the spinach gives it a healthy twist. They are always a crowd-pleaser, and they come together in no time!
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Spicy Black Bean Tacos

Black Bean Tacos With Avocado and Spicy Onions from NYT Cooking – The New York Times
Rating: 5. Ingredients: 45 min Total Time: 45 min.

Spicy Black Bean Tacos with Chipotle-Banana Salsa from Purple Carrot
Ingredients: 15 min Total Time: 15 min.
These tacos are a flavor fiesta on a plate! Filled with spicy black beans and topped with fresh ingredients, they are sure to become a staple in your home.
- 1 can black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 tablespoon Mrs. Dash Fiesta Lime seasoning
- 8 small corn tortillas
- 1 avocado, sliced
- Fresh cilantro, for garnish
This recipe is beloved for its simplicity and bold flavors. The Fiesta Lime seasoning brings a refreshing zest that pairs beautifully with the black beans. Serve them up with your favorite toppings, and you’ve got a quick meal that feels festive!
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Sweet and Savory Roasted Potatoes
These roasted potatoes are the ultimate comfort food with a twist! The blend of sweet and savory flavors makes them a perfect side dish for any meal.
- 2 pounds baby potatoes, halved
- 3 tablespoons olive oil
- 2 tablespoons Mrs. Dash Garlic & Herb seasoning
- 1 tablespoon honey
- Pine nuts, for garnish (optional)
What sets these potatoes apart is the harmony between the sweetness of honey and the savory herbs. Roasting them enhances their natural flavors, resulting in a crispy exterior and tender inside. They’re the kind of side dish that will have everyone reaching for seconds!