Have you ever thought about adding seaweed to your meals? This underrated ingredient not only brings a unique taste but also packs a nutritional punch. Get ready to explore some simple yet flavorful recipes that will transform your cooking game!
Seaweed Salad with Sesame Dressing

This refreshing salad is a perfect blend of crunchy and chewy textures, all brought together with a nutty sesame dressing. The seaweed used in this dish, usually wakame, has a mild, slightly sweet flavor that pairs beautifully with the tangy dressing. It’s super easy to make and serves as a fantastic side dish or a light lunch!
What makes this salad special is its versatility. You can add other ingredients like cucumber, carrots, or even avocado to enhance the flavors and textures. Plus, it’s a great way to impress your friends at a dinner party with something that looks fancy but is incredibly simple to whip up!
Related Videos

Japanese sesame dressing with Wakame salad |GOMA …
(youtube.com)

Japanese Seaweed Salad Recipe | Wakame Salad
(youtube.com)
Seaweed and Rice Wraps


Japanese Onigiri Rice Triangles (Rice Wrapped in Seaweed) from A Peachy Plate
Rating: 5. Ingredients: 45 min Total Time: 45 min.
Imagine a sushi roll minus the fancy rolling skills—sounds perfect, right? These seaweed and rice wraps are filled with your favorite veggies and proteins, all wrapped in delicious nori. The slight saltiness of the seaweed complements the fresh ingredients beautifully.
What makes these wraps so popular is their adaptability. You can use whatever you have on hand, whether it’s leftover chicken, fresh tofu, or just a bunch of colorful veggies. They’re great for a quick lunch or a fun snack while watching your favorite show!
Related Videos

Simple rice wrap seaweed | Video published by NatChill
(lemon8-app.com)

Onigirazu: Easy Tuna Rice Seaweed Wrap Recipe
(tiktok.com)
Spicy Seaweed Soup


Seaweed soup with beef (Miyeokguk) from Maangchi
Rating: 4.9. Ingredients: 1 h 17 min Total Time: 1 h 17 min.

Korean Seaweed Soup (Miyeok Guk) from My Korean Kitchen
Rating: 4.8. Ingredients: 20 min Total Time: 20 min.
This comforting soup is a warm hug in a bowl, featuring seaweed as the star ingredient. The umami-rich broth, often made with miso or dashi, elevates the seaweed’s natural flavors, creating a savory delight. It’s perfect for chilly evenings when you want something soothing.
What makes this soup special is how easy it is to customize. You can toss in some tofu, mushrooms, or even a soft-boiled egg for extra protein. Plus, the spices can be adjusted to your liking—add more chili for a kick, or keep it mild for a family-friendly option!
Related Videos

Let’s Make Korean Seaweed Soup: Easiest Recipe
(tiktok.com)

Steph Bae | My Korean household will ALWAYs have a pot of …
(instagram.com)
Seaweed Chips

Seaweed chips (baked) with miso mayo from Lazy Cat Kitchen
Rating: 5. Ingredients: 50 min Total Time: 50 min.
If you’re searching for a crunchy snack that’s way more exciting than regular potato chips, look no further. Seaweed chips are crispy, savory, and so addictive, you’ll find it hard to stop at just one. They’re often flavored with sesame oil and sea salt, creating a delightful snack that’s both satisfying and nutritious.
What’s great about making your own seaweed chips is that you can experiment with flavors! Try adding garlic powder, chili flakes, or even a sprinkle of cheese for a different twist. They’re perfect for munching on during movie night or as a tasty appetizer at your next gathering!
Related Videos

Crunchy & Delicious Korean Seaweed Chips
(youtube.com)

QUICK and EASY Rice Paper Seaweed Chips | 찹쌀풀없이 …
(youtube.com)
Seaweed Pesto Pasta
Looking for a new twist on your pasta night? This seaweed pesto pasta is vibrant, flavorful, and will take your taste buds on an adventure. Blending seaweed with classic pesto ingredients like garlic, nuts, and olive oil creates a unique sauce that’s perfect for tossing with your favorite pasta.
The beauty of this dish lies in its simplicity. It’s quick to prepare, making it perfect for busy weeknights. Plus, the seaweed adds a depth of flavor that will have your family guessing the secret ingredient, while the added nutrients make it a guilt-free indulgence!