24+ Simple Tilapia Recipes That Will Make Dinner Delightful and Delicious!


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Are you ready to transform your dinner routine with some delightful flavors? Tilapia is a versatile fish that’s not only easy to cook but also incredibly delicious! Let’s explore some mouthwatering recipes that will have your taste buds dancing and your family asking for seconds.

Garlic Butter Tilapia

Garlic Butter Tilapia
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GARLIC BUTTER OVEN BAKED TILAPIA

GARLIC BUTTER OVEN BAKED TILAPIA from Diethood

Rating: 4.8. Ingredients: Tilapia fillets, red pepper flakes, butter, lemon juice, garlic Total Time: 20 mins.

Baked Lemon Garlic Butter Tilapia

Baked Lemon Garlic Butter Tilapia from The Kitchn

Ingredients: Tilapia fillets, red pepper flakes, lemon juice, garlic Total Time: 35 mins.

Baked Tilapia Recipe With Garlic Butter

Baked Tilapia Recipe With Garlic Butter from Primavera Kitchen

Rating: 3.5. Ingredients: Tilapia, lemon juice, onion powder, black pepper, melted butter Total Time: 20 mins.

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This dish brings a burst of flavor with garlic and butter that perfectly complements the mild taste of tilapia. Pan-searing the fish gives it a lovely golden crust while keeping the inside tender and flaky.

  • 4 tilapia fillets
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • Lemon wedges for serving

The combination of garlic and butter is a classic for a reason—it’s simply irresistible! This recipe is special because it’s quick to prepare and can be served with any side, from rice to steamed veggies, making it a go-to for busy weeknights.

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Spicy Baked Tilapia Tacos

Spicy Baked Tilapia Tacos
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Spicy Baked Fish Tacos (30 minutes!)

Spicy Baked Fish Tacos (30 minutes!) from Minimalist Baker

Rating: 4.9. Ingredients: 30 min Total Time: spicy baked fish tacos (30 minutes!).

Spicy Tilapia Tacos with Sriracha Mayo

Spicy Tilapia Tacos with Sriracha Mayo from Prevention RD

Ingredients: 30 min

Easy Tilapia Fish Tacos Recipe

Easy Tilapia Fish Tacos Recipe from Somewhat Simple

Rating: 4.3. Ingredients: 35 min

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Imagine tilapia seasoned with a zesty blend of spices, baked to perfection, and nestled in soft tortillas. These tacos are not just a meal; they’re a party on your plate!

  • 4 tilapia fillets
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Tortillas
  • Shredded cabbage
  • Avocado slices
  • Lime wedges

These tacos are popular because they’re fun to assemble and bursting with flavor. The crispy cabbage and creamy avocado balance the spicy fish, making each bite a delightful experience that will impress everyone at your dinner table.

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Herb-Crusted Tilapia

Herb-Crusted Tilapia
Image by Anthony Rahayel on Pexels
Herb Crusted Baked Tilapia

Herb Crusted Baked Tilapia from Sidewalk Shoes

Rating: 5. Ingredients: 25 min

Parmesan Herb Tilapia

Parmesan Herb Tilapia from Sum of Yum

Ingredients: Aucun avis

Herb Crusted Tilapia

Herb Crusted Tilapia from A Pinch of Joy

Ingredients: 20 min

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This tilapia dish is coated with fresh herbs and breadcrumbs, creating a crunchy topping that’s simply delectable. Baking the fish ensures it remains moist while the crust adds a delightful texture.

  • 4 tilapia fillets
  • 1 cup breadcrumbs
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste
  • Olive oil

This recipe stands out as it’s not only healthy but also packed with flavor from the fresh herbs. It’s perfect for impressing guests or simply treating yourself to a gourmet meal at home!

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Tilapia Piccata

Tilapia Piccata Recipe

Tilapia Piccata Recipe from The Spruce Eats

Rating: 3.8. Ingredients: 30 min Total Time: 30 min.

Tilapia Piccata

Tilapia Piccata from Food.com

Rating: 5. Ingredients: 20 min Total Time: 20 min.

Tilapia Piccata

Tilapia Piccata from The Hungry Bluebird

Rating: 4.8. Ingredients: 20 min Total Time: 20 min.

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With a tangy lemon and caper sauce, tilapia piccata is a delightful twist on the classic Italian dish. The fish is pan-fried until golden, then finished with a bright and zesty sauce.

  • 4 tilapia fillets
  • 1/2 cup flour
  • 4 tablespoons butter
  • 1/4 cup lemon juice
  • 2 tablespoons capers
  • Parsley for garnish

This dish is popular for its vibrant flavor profile that lifts even the simplest of dinners. It’s quick enough for a weeknight meal but fancy enough for a special occasion, making it incredibly versatile!

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Honey-Lime Tilapia

Honey Lime Tilapia

Honey Lime Tilapia from Mel's Kitchen Cafe

Rating: 4.6. Ingredients: Whole wheat flour, tilapia fillets, honey, olive oil, lime juice Total Time: 1 hr 20 min.

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Honey Lime Tilapia

Honey Lime Tilapia from One Lovely Life

Rating: 4.9. Ingredients: Whole wheat pastry, tilapia fillets, honey, lime, olive oil Total Time: 45 min.

Crispy Honey Lime Tilapia

Crispy Honey Lime Tilapia from How Sweet Eats

Rating: 5. Ingredients: Tilapia, whole wheat, honey, olive oil, lime juice

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This sweet and tangy dish features a marinade that perfectly balances honey and lime for a refreshing taste. It’s grilled to perfection, creating a light and healthy meal.

  • 4 tilapia fillets
  • 1/4 cup honey
  • 1/4 cup lime juice
  • 2 tablespoons soy sauce
  • Salt and pepper to taste

The unique combination of honey and lime makes this recipe stand out for its bright and refreshing flavors. It’s perfect for summer nights or any time you want a taste of the tropics!

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Tilapia with Mango Salsa

Grilled Tilapia with Mango Salsa

Grilled Tilapia with Mango Salsa from Allrecipes

Rating: 4.8. Ingredients: Tilapia fillets, red bell pepper, red onion, olive oil, lime juice Total Time: 1 hr 55 min.

Chili Lime Tilapia with Mango Salsa

Chili Lime Tilapia with Mango Salsa from Tastes of Lizzy T

Rating: 4.8. Ingredients: Fish, brown sugar, mango, tilapia fillets, red bell pepper Total Time: 30 min.

Mango-licious Tilapia

Mango-licious Tilapia from Allrecipes

Rating: 4.7. Ingredients: Fresh orange juice, mango, tilapia fillets, avocado, red pepper flakes Total Time: 25 min.

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This recipe is a fiesta for your taste buds, featuring flaky tilapia topped with a vibrant mango salsa. The freshness of the salsa paired with the fish creates a perfect harmony of flavors.

  • 4 tilapia fillets
  • 1 ripe mango, diced
  • 1/2 red onion, diced
  • 1 jalapeño, minced
  • Juice of 1 lime
  • Salt and pepper to taste

This dish is loved for its bright colors and fresh ingredients, making it an instant hit at any gathering. The sweetness of the mango salsa enhances the mild tilapia, creating a delightful contrast that’s truly irresistible.

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Tilapia en Papillote

Tilapia en Papillote (Tilapia in Parchment)

Tilapia en Papillote (Tilapia in Parchment) from Allrecipes

Rating: 4.8. Ingredients: White wine, parchment paper, capers, tomato, butter Total Time: 40 min.

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Tilapia En Papillote

Tilapia En Papillote from Playful Cooking

Ingredients: Pearl couscous, fish fillet, zucchini, cherry tomatoes, lemon Total Time: 25 min.

Tilapia en Papillote (in Parchment Paper)

Tilapia en Papillote (in Parchment Paper) from eMeals

Ingredients: Herbes de provence, white fish, butter, fresh thyme Total Time: 30 min.

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Cooking tilapia en papillote means wrapping the fish in parchment paper, allowing it to steam with herbs and veggies. This method keeps the fish moist and flavorful, and it’s also incredibly easy to prepare!

  • 4 tilapia fillets
  • 1 zucchini, sliced
  • 1 bell pepper, sliced
  • 1 lemon, sliced
  • Fresh thyme
  • Olive oil
  • Salt and pepper to taste

This cooking technique is special because it seals in all the flavors and juices, resulting in a dish that’s both healthy and delicious. Plus, it makes for a beautiful presentation, perfect for impressing guests!

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Tilapia Stir-Fry

Fish & Mixed Vegetable Stir-fry

Fish & Mixed Vegetable Stir-fry from The Woks of Life

Rating: 4.8. Ingredients: 40 min Total Time: 40 min.

Tilapia and Vegetable Stir Fry

Tilapia and Vegetable Stir Fry from Food.com

Rating: 4. Ingredients: 21 min Total Time: 21 min.

Asian Tilapia with Stir-Fried Green Beans

Asian Tilapia with Stir-Fried Green Beans from EatingWell

Rating: 5. Ingredients: 1 h

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This quick and colorful stir-fry is a fantastic way to get your veggies in while savoring the tender taste of tilapia. The fish cooks rapidly, soaking up all the vibrant flavors of the soy sauce and vegetables.

  • 4 tilapia fillets, cut into chunks
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 2 tablespoons soy sauce
  • 1 tablespoon ginger, minced
  • 1 tablespoon garlic, minced
  • Olive oil for cooking

This recipe is popular for its simplicity and speed, making it ideal for busy nights. It’s a one-pan meal that’s not only quick to prepare but also packs a punch with flavor and nutrition!