Looking for a quick and tasty way to elevate your meals? Tinned mackerel is your secret weapon, packed with flavor and nutrition. Let’s explore some delightful recipes that will have your taste buds dancing and your friends asking for seconds!
Mackerel Pâté on Toast
![Mackerel Pâté on Toast Mackerel Pâté on Toast](https://images.pexels.com/photos/4877835/pexels-photo-4877835.jpeg?w=1000)
![Mackerel pâté & pickled cucumber toasts](http://ostrali.com/foodr/wp-content/uploads/2025/01/mackerel-pate-pickled-cucumber-toasts-1735725033.jpg)
Mackerel pâté & pickled cucumber toasts from Waitrose & Partners
Rating: 5. Ingredients: 15 min Total Time: 15 min.
This creamy mackerel pâté is a breeze to whip up and perfect for any gathering. The rich, smoky flavor of the fish pairs beautifully with the tangy cream cheese and fresh herbs.
- 1 can of mackerel in oil
- 4 oz cream cheese
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh dill
- Salt and pepper to taste
- Whole grain bread for toasting
This recipe is popular because it’s not just delicious; it’s also incredibly versatile. You can serve it as a spread for appetizers or make it the star of a light lunch. Plus, it’s so easy to make that you’ll want to whip it out for every occasion!
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Mackerel Salad with Chickpeas
![Mackerel Salad with Chickpeas Mackerel Salad with Chickpeas](https://images.pexels.com/photos/29976695/pexels-photo-29976695.jpeg?w=1000)
This vibrant salad is a meal in itself, combining the hearty texture of chickpeas with the delicately flavored mackerel. The zesty lemon dressing brings everything together for a refreshing bite.
- 1 can of mackerel in water
- 1 can of chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 red onion, finely chopped
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper to taste
This salad is a favorite among health-conscious eaters because it’s packed with protein and fiber. It’s perfect for meal prep, too! Just make a big batch and enjoy it throughout the week.
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Spicy Mackerel Tacos
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Spicy Baked Fish Tacos (30 minutes!) from Minimalist Baker
Rating: 4.9. Ingredients: 30 min Total Time: 30 min.
<pWho doesn’t love tacos? These spicy mackerel tacos add a fun twist to your taco night, featuring crunchy cabbage and a zesty crema that complements the fish beautifully.
- 1 can of mackerel in spicy sauce
- Small corn tortillas
- 1 cup shredded cabbage
- 1 avocado, sliced
- 1/4 cup sour cream
- 1 tablespoon lime juice
These tacos are a hit at parties because they’re easy to assemble and bursting with flavor. The combination of spicy mackerel and creamy avocado creates a delightful contrast that will have everyone raving!
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Mackerel Pasta with Garlic and Spinach
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Smoked Mackerel Pasta with Creme Fraiche and Spinach from Skinny Spatula
Rating: 4.5. Ingredients: 15 min
![30-Minute Mediterranean Canned Mackerel Pasta Recipe](http://ostrali.com/foodr/wp-content/uploads/2025/01/30-minute-mediterranean-canned-mackerel-pasta-recipe-1735725049.jpg)
30-Minute Mediterranean Canned Mackerel Pasta Recipe from Walder Wellness
Rating: 4.9. Ingredients: 30 min
<pImagine a comforting bowl of pasta loaded with garlicky goodness and fresh spinach, all brought to life with tender mackerel. This dish is not only quick but also incredibly satisfying.
- 1 can of mackerel in oil
- 8 oz pasta of your choice
- 3 cloves garlic, minced
- 2 cups fresh spinach
- 2 tablespoons olive oil
- Parmesan cheese for serving
<pThis recipe is cherished for its simplicity and comforting flavors. It’s perfect for busy weeknights when you need something hearty yet quick. Plus, you can easily customize it by adding your favorite veggies!
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Mackerel and Avocado Toast
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Avocado toast with smoked mackerel & lime from Family-Friends-Food
Rating: 5. Ingredients: 10 min Total Time: 10 min.
![Quick smoked mackerel and avocado pate](http://ostrali.com/foodr/wp-content/uploads/2025/01/quick-smoked-mackerel-and-avocado-pate-1735725057.jpg)
Quick smoked mackerel and avocado pate from Family-Friends-Food
Ingredients: 5 min Total Time: 5 min.
<pThis trendy toast is not only Instagram-worthy but also packed with healthy fats and protein. The creamy avocado pairs perfectly with the salty mackerel for a delicious breakfast or snack.
- 1 can of mackerel in oil
- 1 ripe avocado
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Slices of your favorite bread
<pThis toast is adored for its quick prep time and filling nature. It’s a fantastic way to start your day or a great afternoon pick-me-up that keeps you energized!
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Mackerel Fried Rice
<pTransform leftover rice into a delightful fried rice dish with the addition of mackerel, veggies, and a splash of soy sauce. It’s a perfect way to use up pantry staples while creating a flavorful meal.
- 1 can of mackerel in oil
- 3 cups cooked rice
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 eggs, beaten
- 2 tablespoons soy sauce
- 2 green onions, chopped
<pThis recipe is loved for its ability to turn simple ingredients into a hearty meal. It’s quick, filling, and can be customized based on what you have in your fridge—what’s not to love?
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Mackerel Quiche
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Smoked mackerel, spinach and spring onion tart from BBC
Rating: 5. Ingredients: 1 h 30 min Total Time: 1 h 30 min.
![Smoked Mackerel, Saffron and "Crackler" Quiche](http://ostrali.com/foodr/wp-content/uploads/2025/01/smoked-mackerel-saffron-and-crackler-quiche-1735725067.jpg)
Smoked Mackerel, Saffron and "Crackler" Quiche from Fuss Free Flavours
Rating: 4.8. Ingredients: 1 h
<pThis savory quiche is a delightful way to enjoy mackerel for breakfast or brunch. With a flaky crust and a rich, custardy filling, this dish is sure to impress your guests.
- 1 can of mackerel in oil
- 1 pre-made pie crust
- 4 eggs
- 1 cup milk
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup chopped bell peppers
<pThis quiche is a crowd-pleaser because it’s filling and can be made ahead of time. Perfect for brunch gatherings, it’s also great served warm or cold!
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Mackerel Curry
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Aromatic mackerel curry from Sainsbury's Magazine
Rating: 5. Ingredients: 1 h 50 min Total Time: 1 h 50 min.
![Mangalorean Mackerel Curry (Bangude Ghassi)](http://ostrali.com/foodr/wp-content/uploads/2025/01/mangalorean-mackerel-curry-bangude-ghassi-1735725073.jpg)
Mangalorean Mackerel Curry (Bangude Ghassi) from The Yummy Delights
Rating: 4.7. Ingredients: 25 min Total Time: 25 min.
<pThis mackerel curry is a flavor explosion, combining spices like turmeric and cumin with the richness of coconut milk. It’s comforting, aromatic, and super easy to prepare.
- 1 can of mackerel in sauce
- 1 can of coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- Fresh cilantro for garnish
<pPeople love this dish for its warm, comforting flavors that transport you to a cozy kitchen somewhere far away. Serve it over rice or with naan, and you’ve got a meal that everyone will adore!