Have you ever tried konjac noodles? These magical little noodles are not just low in calories but also incredibly versatile, making them perfect for any meal. Get ready to explore some mouthwatering recipes that will have you falling in love with konjac noodles all over again!
Spicy Garlic Konjac Noodles Stir-Fry


Shirataki Noodle Chicken Stir-Fry Recipe from Cooking On The Weekends
Rating: 5. Ingredients: 45 min
This dish is a flavor explosion! With the perfect amount of heat from the chili flakes and the savory notes from garlic, this stir-fry is quick, easy, and utterly delicious.
- 1 package of konjac noodles
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 2 tablespoons soy sauce
- 1 teaspoon chili flakes
- Fresh cilantro for garnish
This recipe shines because it’s not only fast to make, but it also packs a punch of flavor. The crunchy vegetables and the spicy kick make it a satisfying meal. Plus, it’s a great way to sneak in more veggies into your diet!
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Creamy Coconut Curry Konjac Noodles


Vegan Thai Coconut Curry With Konjac Noodles from Captain Bobcat
Ingredients: 35 min Total Time: 35 min.

Coconut Basil Chicken Shirataki Noodle Bowl (Miracle Noodles Recipe) from Low Carb Maven
Rating: 5. Ingredients: 25 min Total Time: 25 min.
If you’re in the mood for something rich and comforting, this creamy coconut curry is calling your name. With a blend of spices and coconut milk, it’s like a warm hug in a bowl.
- 1 package of konjac noodles
- 1 can coconut milk
- 2 tablespoons curry paste
- 1 cup snap peas
- 1 red onion, sliced
- 1 tablespoon ginger, minced
- Fresh basil for garnish
This recipe is special because it combines the richness of coconut with the boldness of curry. It’s also super easy to customize—add your favorite proteins or veggies! The creamy texture makes each bite feel indulgent.
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Lemon Herb Konjac Noodle Salad

Vietnamese noodle salad with lemongrass chicken (Paleo, Keto) from I Heart Umami
Rating: 5. Ingredients: Chicken thighs, shirataki noodles, vietnamese dipping sauce, apple juice, kaffir lime leaves Total Time: 40 min.
Mediterranean Pasta Salad Recipe from – The Wanderlust Kitchen
Rating: 4.2. Ingredients: Angel hair, red wine vinegar, feta cheese, marinated artichoke hearts, pine nuts Total Time: 30 min.
Buttered Shirataki Noodles from Healthy Recipes Blog
Rating: 5. Ingredients: Angel hair, parmesan cheese, garlic powder, black pepper Total Time: 20 min.
This refreshing salad is perfect for a light lunch or as a side dish at dinner. The zesty lemon dressing combined with fresh herbs makes it a delightful and vibrant option.
- 1 package of konjac noodles
- 2 cups mixed greens
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon fresh parsley, chopped
This salad stands out for its bright and zesty flavors. It’s a fantastic way to enjoy konjac noodles in a fresh and healthy way. Plus, the crunch from the veggies paired with the noodles creates a satisfying texture that will leave you wanting more!
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Italian Konjac Noodles with Tomato Basil Sauce

Shirataki Noodles With Spaghetti Sauce from Southern Plate
Rating: 5. Ingredients: 15 min Total Time: 15 min.
If you’re craving a classic Italian dish, this is the one for you! The rich tomato sauce, combined with fresh basil, makes this a comforting and hearty meal.
- 1 package of konjac noodles
- 1 can crushed tomatoes
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- Fresh basil for garnish
- Salt and pepper to taste
This recipe is popular because it brings the essence of Italian cuisine right into your kitchen. The simplicity of the ingredients means you can whip it up anytime, and the aroma of garlic and tomatoes is simply irresistible. Serve it with a sprinkle of cheese for an extra touch of indulgence!
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Konjac Noodles with Peanut Sauce and Veggies

Shirataki Noodles (Best Recipe) from Wholesome Yum
Rating: 4.8. Ingredients: 25 min Total Time: 25 min.

66 easy and tasty konjac noodle recipes by home cooks from cookpad.com
Ingredients: Nessuna recensione
This dish combines a creamy peanut sauce with crisp vegetables for a delightful Asian-inspired meal. It’s packed with flavor and is sure to satisfy your cravings.
- 1 package of konjac noodles
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 cup shredded carrots
- 1 cup bell peppers, sliced
- Sesame seeds for garnish
This recipe is special because it brings a delightful blend of sweet and savory flavors to your plate. The creamy peanut sauce coats the noodles perfectly, making each bite a delicious experience. It’s also a great option for meal prepping, as it tastes even better the next day!
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Konjac Noodles and Shrimp Scampi

15-minute Stir-fried Shrimp Shirataki Noodles from What To Cook Today
Rating: 4.8. Ingredients: 15 min Total Time: 15 min.
<pFor a dish that feels fancy yet is super easy to prepare, look no further than shrimp scampi with konjac noodles. The garlic and lemon sauce is simply divine!
- 1 package of konjac noodles
- 1 pound shrimp, peeled and deveined
- 4 cloves garlic, minced
- 1/4 cup white wine (or chicken broth)
- 2 tablespoons butter
- 2 tablespoons lemon juice
- Fresh parsley for garnish
This recipe shines with the elegance of shrimp and a buttery garlic sauce that makes everything sing. It’s perfect for a cozy dinner at home or a special occasion. Plus, konjac noodles soak up all that delicious sauce, making each bite unforgettable!