18+ Amazing Ragi Flour Recipes You Must Try for a Healthy Twist on Your Meals!
Are you ready to take your meals to the next level? Ragi flour, packed with nutrients and a delightful nutty flavor, can transform your everyday dishes. Let’s explore some exciting recipes that will make you fall in love with this superfood!
Rating: 5. Ingredients: 30 min Total Time: 30 min.
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Start your day with a stack of fluffy ragi pancakes that are both hearty and delicious. These pancakes have a subtle earthy flavor that pairs perfectly with maple syrup or fresh fruit. They’re quick to whip up, making them an ideal breakfast option!
1 cup ragi flour
1 cup milk (or almond milk)
1 tablespoon sugar (optional)
1 teaspoon baking powder
1 egg (or flax egg for vegan)
1 tablespoon melted butter (or coconut oil)
Pinch of salt
Ragi pancakes are not just tasty; they’re a nutritious way to kickstart your morning. The ragi flour provides essential amino acids and minerals, making these pancakes a superfood breakfast option. Top them with your favorite fruits or nuts for added texture and flavor!
Soft, fluffy, and utterly delightful, ragi idli is a perfect way to enjoy a traditional South Indian breakfast with a healthy twist. The fermentation process gives these idlis a unique flavor and boosts their nutritional value, making them light and easy to digest.
1 cup ragi flour
1/2 cup rice flour
1/2 cup yogurt
1/4 teaspoon baking soda
Water (as needed)
Salt to taste
This recipe is beloved because it’s not only healthy but also incredibly versatile. Serve these idlis with coconut chutney or sambar for a complete meal that’s both satisfying and nourishing. Plus, they’re a fantastic way to introduce more whole grains into your diet!
Imagine the aroma of warm banana bread wafting through your kitchen. This ragi banana bread is moist, flavorful, and makes for a delightful snack or breakfast treat. The combination of ripe bananas and ragi flour delivers a unique texture that’s hard to resist!
1 cup ragi flour
2 ripe bananas, mashed
1/2 cup sugar (or honey)
1/4 cup melted butter (or coconut oil)
1 teaspoon baking soda
Pinch of salt
1/2 teaspoon vanilla extract
This banana bread is a hit with everyone, especially those who enjoy a healthier version of a classic favorite. The ragi flour not only adds a nutty flavor but also makes this bread a whole lot more nutritious. Enjoy it warm or toasted with a spread of peanut butter for an extra treat!
Rating: 5. Ingredients: 25 min Total Time: 25 min.
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Crunchy and crispy, ragi dosa is a delightful twist on the traditional Indian crepe. These dosas have a slightly nutty flavor that pairs perfectly with your favorite chutneys or sambar. Plus, they’re incredibly simple to make and pack a nutritional punch!
Ragi dosa is popular for its crunch and the unique flavor it brings to the table. It’s also a fantastic way to enjoy a gluten-free meal while still feeling satisfied. Pair it with a spicy tomato chutney, and you’ll be in food heaven!
Rating: 4.7. Ingredients: 58 min Total Time: 58 min.
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Who can resist a warm cookie fresh out of the oven? These ragi cookies are not only delicious but also a healthier alternative to traditional cookies, thanks to the ragi flour. They have a delightful texture and a hint of sweetness that makes them perfect for any occasion.
1 cup ragi flour
1/2 cup butter (or coconut oil)
1/2 cup sugar (or jaggery)
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup chocolate chips (optional)
1 teaspoon vanilla extract
These cookies are a crowd-pleaser, perfect for kids and adults alike. The ragi flour gives them a unique flavor, setting them apart from regular cookies. Enjoy them with a glass of milk or a cup of tea for a delightful snack!
Rating: 4.9. Ingredients: Ragi flour, dry fruits Total Time: 15 min.
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Warm, comforting, and nourishing, ragi porridge is a fantastic way to start your day. This dish has a creamy texture and can be flavored with various toppings, making it both versatile and delicious. It’s like a hug in a bowl!
This porridge is loved for its simplicity and nourishment. It’s a great way to incorporate ragi into your breakfast routine and can be customized to suit your taste. With its wholesome ingredients, you’ll feel energized and ready to take on the day!
Rating: 5. Ingredients: 50 min Total Time: 50 min.
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Flavorful and filling, ragi vegetable upma is a savory dish that’s perfect for breakfast or a light meal. Packed with colorful vegetables and a hint of spices, it’s a dish that brings joy to your taste buds. The ragi flour elevates this classic dish with its unique flavor and texture.
1 cup ragi flour
1 onion, chopped
1 carrot, diced
1/2 cup peas
2 cups water
1 teaspoon mustard seeds
Salt to taste
Cilantro for garnish
This upma is not only delicious but also a great way to sneak in some veggies. The ragi flour provides a wholesome base, making it a nutritious choice for any meal. Enjoy it warm, garnished with fresh cilantro for an extra pop of flavor!
