21+ Delightful Homemade Recipes Using Rice Marshmallow Protein Powder for a Tasty Boost!
Are you ready to sprinkle a little fun into your kitchen? Rice marshmallow protein powder is a game-changer, bringing a sweet, fluffy flavor to your favorite recipes. Let’s explore some delightful dishes that will not only satisfy your sweet tooth but also give you a nutritious boost!
Rating: 5. Ingredients: Rice flour, butter, egg, baking powder, sugar Total Time: 15 min.
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Imagine starting your morning with a stack of fluffy pancakes that taste like a marshmallow cloud. These pancakes are light, airy, and packed with protein, making them a perfect breakfast treat. Plus, they’re super easy to whip up in just a few minutes!
1 cup all-purpose flour
1 scoop rice marshmallow protein powder
1 tablespoon baking powder
1 cup milk (or non-dairy alternative)
1 egg
2 tablespoons melted butter
Maple syrup for serving
These pancakes are a hit because they combine the fluffiness of traditional pancakes with the sweet flavor of marshmallows. You can even throw in some chocolate chips or fresh berries for an extra treat. Serve them with a drizzle of maple syrup, and you have a breakfast that feels like a special occasion!
Rating: 5. Ingredients: 8 h 15 min Total Time: 8 h 15 min.
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If you’re in need of a quick snack that’s both delicious and nutritious, these protein bars are just the ticket. They’re crunchy, chewy, and perfect for grabbing on the go. Plus, they’re super customizable, so you can add your favorite mix-ins!
These bars stand out because they provide a satisfying crunch while delivering a protein punch. The nut butter and sweetener hold everything together, creating a perfect balance of flavors. Plus, they last in the fridge for up to a week, making them a great prep-ahead snack!
Rating: 5. Ingredients: Protein powder, rice cereal, mini marshmallows Total Time: protein powder, rice cereal, mini marshmallows.
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Start your day with a refreshing protein smoothie that tastes like dessert! This smoothie is creamy, sweet, and oh-so-delicious, making it an ideal breakfast or post-workout treat. With just a few ingredients, you can whip it up in no time.
1 banana
1 scoop rice marshmallow protein powder
1 cup almond milk (or any milk of choice)
1 tablespoon almond butter
1/2 teaspoon vanilla extract
Ice cubes (optional)
This smoothie is popular for its creamy texture and sweet flavor. The banana adds natural sweetness while the almond butter gives it a rich nuttiness. You can also throw in some spinach for a nutritious boost without changing the taste!
Ingredients: Rice krispies, protein powder, coconut oil, marshmallows Total Time: 10 min.
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These rice crispy treats take a classic favorite and kick it up a notch! With the addition of rice marshmallow protein powder, they’re not only sweet and chewy but also packed with protein. Perfect for a treat or an energy boost!
What makes these treats special is their nostalgic flavor combined with the health benefits of protein. The melted marshmallows create a gooey, sweet base that binds everything together, while the protein powder adds a fun twist. These are perfect for parties or just for enjoying at home!
Rating: 4.2. Ingredients: 45 min Total Time: 45 min.
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Start your day with a delicious muffin that’s soft, fluffy, and loaded with protein. These muffins are perfect for breakfast or a midday snack, and they’re incredibly easy to make. You can even customize them with your favorite add-ins!
1 ½ cups whole wheat flour
1 scoop rice marshmallow protein powder
½ cup sugar or sweetener of choice
½ cup milk (or non-dairy alternative)
1 egg
1/3 cup vegetable oil
1 teaspoon baking powder
1 cup fruit (like blueberries or chopped apples)
These muffins are popular because they are not just tasty but also nutritious, making them guilt-free. The addition of fruit keeps them moist and flavorful, while the protein powder ensures you’re starting your day on the right foot. They also freeze well, so you can make a batch and enjoy them later!
Rating: 4.6. Ingredients: Rice krispies, protein powder, marshmallows, butter Total Time: 10 min.
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Need a quick energy boost? These no-bake energy bites are packed with flavor and protein, making them perfect for a pre-workout snack or a sweet treat anytime. They’re super easy to prepare, and you can customize them however you like!
1 cup oats
1 scoop rice marshmallow protein powder
1/2 cup nut butter
1/4 cup honey or maple syrup
1/4 cup mini chocolate chips
1/4 cup shredded coconut (optional)
These energy bites stand out for their convenience and deliciousness. They require no baking and can be prepared in about 15 minutes, making them perfect for busy days. You can even roll them in crushed nuts or seeds for extra crunch!
Rating: 5. Ingredients: 8 h 15 min Total Time: 8 h 15 min.
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Indulge in a creamy, dreamy pudding that satisfies your sweet cravings while providing a protein boost. This pudding is smooth, rich, and incredibly easy to make; it’s perfect for dessert or a snack. It’s also versatile, so you can add your favorite toppings!
2 cups milk (or non-dairy alternative)
1 scoop rice marshmallow protein powder
2 tablespoons cornstarch
1/4 cup sugar or sweetener of choice
1 teaspoon vanilla extract
Pinch of salt
This pudding is a fan favorite due to its luscious texture and sweet flavor. The rice marshmallow protein powder adds a unique twist, making it a great alternative to traditional puddings. Top it with whipped cream or fresh fruit to make it even more irresistible!
