If you’ve ever been curious about using silken tofu in your desserts, you’re in for a treat! This versatile ingredient can create creamy and delicious sweets that are surprisingly simple to make. Get ready to impress your friends and family with these delightful recipes that are as good for your taste buds as they are for your health!
Chocolate Silken Tofu Mousse


Silken Tofu Chocolate Mousse from As Easy As Apple Pie
Rating: 5. Ingredients: Dairy free dark, silken tofu, maple syrup, fresh mint Total Time: dairy free dark, silken tofu, maple syrup, fresh mint.

Silken Tofu Chocolate Mousse from Sarah's Vegan Kitchen
Rating: 5. Ingredients: Silken tofu, cocoa powder, instant coffee, powdered sugar, sea salt

Tofu Chocolate Mousse from Nora Cooks
Rating: 5. Ingredients: Coconut milk, dairy free chocolate, nu silken tofu, maple syrup, vanilla extract Total Time: 42 min.
Rich, velvety, and oh-so-chocolatey, this mousse is a chocolate lover’s dream come true. With just a few ingredients, you can whip up a dessert that feels indulgent without the guilt. The silky texture from the tofu makes it incredibly smooth, and it’s hard to believe it’s dairy-free!
- 1 block of silken tofu
- 1 cup dark chocolate chips
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
This mousse is a crowd-pleaser and perfect for any occasion. Not only is it easy to prepare, but it also allows you to enjoy a rich dessert that’s packed with protein and lower in calories compared to traditional mousse!
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Silken Tofu Chocolate Pudding


Silken Tofu Chocolate Pudding (No Cook) from The Full Helping
Rating: 4.1. Ingredients: 12 h 15 min Total Time: 12 h 15 min.

Vegan Chocolate Pudding With Cinnamon and Chile from NYT Cooking – The New York Times
Rating: 5. Ingredients: 10 min Total Time: 10 min.

Creamy Silken Tofu Chocolate Pudding from My Plantiful Cooking
Rating: 5. Ingredients: 1 h 5 min Total Time: 1 h 5 min.
This creamy chocolate pudding is smooth, luscious, and incredibly easy to make! Using silken tofu gives it a delightful consistency while keeping it vegan. With a touch of cocoa and sweetener, you’ll be spooning this pudding in no time!
- 1 block of silken tofu
- 1/2 cup unsweetened cocoa powder
- 1/4 cup agave syrup or honey
- 1 teaspoon vanilla extract
This pudding not only satisfies your sweet tooth but also provides a healthy alternative to traditional pudding. It’s quick to whip up and can be made ahead of time, making it a great dessert for gatherings or a cozy night in!
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Silken Tofu Strawberry Shortcake


Tofu Strawberry Dessert from Food.com
Rating: 5. Ingredients: Tofu, honey, vanilla extract Total Time: 15 min.

Vegan strawberry cheese cake – gluten-free and high in protein from Exceedingly vegan
Ingredients: Cheese cake

Strawberry Tofu Mousse from Searching for Spice
Rating: 4.6. Ingredients: Silken tofu, maple syrup, freeze dried strawberry Total Time: 10 min.
Imagine a light and fluffy shortcake topped with creamy silken tofu and fresh strawberries. This dessert combines layers of sweetness with a light texture that will make your taste buds sing. The tofu acts like a cloud, making every bite a heavenly experience!
- 1 block of silken tofu
- 1 pound fresh strawberries, sliced
- 1/4 cup sugar
- 1 tablespoon lemon juice
- 4 shortcake biscuits
This recipe is not just a feast for the eyes; it’s also refreshing and perfect for summer gatherings. The fresh strawberries complement the creamy tofu beautifully, making it a delightful treat everyone will love!
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Tofu Berry Smoothie Bowl

Super Creamy Tofu and Dragon Fruit Smoothie Bowl from SideChef
Rating: 5. Ingredients: 10 min Total Time: 10 min.
Start your day with this vibrant and refreshing smoothie bowl that’s as nutritious as it is delicious! Blending silken tofu with your favorite berries creates a thick, creamy base that you can top with all sorts of fun goodies. It’s like a breakfast dessert that you won’t want to miss!
- 1 block of silken tofu
- 1 cup mixed berries (frozen or fresh)
- 1 banana
- 1 tablespoon honey or maple syrup
This smoothie bowl is not only packed with vitamins but also keeps you full until lunch. The best part is the toppings—think granola, nuts, or even a drizzle of peanut butter for an extra kick!
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Silken Tofu Lemon Tart

Vegan Lemon Tart (Gluten-Free; Oil-Free) from My Quiet Kitchen
Rating: 5. Ingredients: Agar agar powder, silken tofu, maple syrup, lemon juice plus, lemon zest Total Time: 2 hr 25 min.

Vegan Lemon Tart from Domestic Gothess
Rating: 5. Ingredients: Silken tofu, coconut cream, vegan, vodka, icing Total Time: 1 hr 30 min.

Vegan Lemon Tart from Rainbow Nourishments
Rating: 4.9. Ingredients: Gluten free, dairy free cream, canned coconut cream, coconut oil, corn flour Total Time: 3 hr 40 min.
This bright and zesty lemon tart is a must-try for citrus lovers! The silken tofu creates a delightful creamy filling that balances the tartness of the lemons perfectly. It’s a refreshing dessert that can brighten up any meal!
- 1 block of silken tofu
- 1/2 cup lemon juice
- 1/2 cup sugar
- 1 pre-made graham cracker crust
This tart is incredibly simple to make yet tastes like you spent hours in the kitchen. It’s perfect for warm weather and can be served chilled for a refreshing treat!
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Silken Tofu Mango Pudding

Vegan Mango Pudding from Healthy Simple Yum
Ingredients: Agar agar, tofu, coconut cream, maple syrup, granola Total Time: 15 min.

Tofu Mango Pudding Recipe from Eggless Cooking
Rating: 5. Ingredients: Silken tofu, mango pulp Total Time: 10 min.

Protein-Rich Mango Lime Pudding from Rainbow in My Kitchen
Ingredients: Coconut milk, silken tofu, agar powder, ripe mango Total Time: 15 min.
Transport yourself to a tropical paradise with this creamy mango pudding! The combination of silken tofu and ripe mango creates a silky, sweet dessert that’s bursting with flavor. It’s like sunshine in a bowl!
- 1 block of silken tofu
- 2 ripe mangoes, peeled and diced
- 1/4 cup coconut milk
- 2 tablespoons honey or agave syrup
This pudding is not only delicious but also visually stunning, with its vibrant orange color that makes it perfect for special occasions. Serve it chilled and watch it disappear in no time!
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Silken Tofu Chocolate Chip Cookies

Kids Kitchen: Tofu Chocolate Chip Cookies from Sugar, Spice and Glitter
Rating: 5. Ingredients: 10 min
Who knew you could make cookies with silken tofu? These chocolate chip cookies are soft, chewy, and packed with flavor. The tofu adds moisture and a unique texture that will keep you reaching for more!
- 1 block of silken tofu
- 1 cup flour
- 1/2 cup brown sugar
- 1/2 cup chocolate chips
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
This recipe is a fun twist on the classic chocolate chip cookie, making it perfect for those who enjoy experimenting in the kitchen. Plus, they’re a great way to sneak in some extra protein!