If you’ve never tried zaatar, you’re in for a treat! This Middle Eastern spice blend is packed with flavor and can elevate your everyday meals. Get ready to explore six delightful vegetarian recipes that showcase the irresistible taste of zaatar!
Roasted Zaatar Vegetables


Roasted Winter Vegetables with Za’atar from The Plant-Powered Dietitian
Rating: 4.5. Ingredients: 48 min Total Time: 48 min.

Mediterranean Roasted Vegetables from The Little Ferraro Kitchen
Rating: 5. Ingredients: 40 min Total Time: 40 min.

Sheet Pan Roasted Vegetables with Za'atar from Holistic Foodie
Ingredients: 50 min Total Time: 50 min.
Imagine a colorful medley of roasted vegetables, each bite bursting with flavor. The zaatar adds an earthy, herbaceous note that beautifully enhances the sweetness of the veggies. Roasting brings out their natural sugars, making this dish a true delight!
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
- 2 tablespoons olive oil
- 2 tablespoons zaatar
- Salt and pepper to taste
This dish is special because it’s incredibly versatile. You can use whatever vegetables you have on hand, making it perfect for cleaning out your fridge. Plus, it’s a healthy side that pairs wonderfully with any main course, or you can enjoy it as a light meal on its own!
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Zaatar Flatbread


Za'atar flat bread (mankouche) from Cookidoo
Rating: 4.6. Ingredients: 1 h 35 min Total Time: 1 h 35 min.
Freshly baked flatbread infused with zaatar is an experience you won’t forget. The aroma wafting through your kitchen will draw everyone in, eager to taste this warm, herby delight. It’s simple to make and can be enjoyed in so many ways!
- 2 cups all-purpose flour
- 1 teaspoon yeast
- 1 teaspoon salt
- 3/4 cup warm water
- 3 tablespoons zaatar
- 2 tablespoons olive oil
This flatbread is popular for its soft texture and delightful flavor. It’s perfect for dipping in hummus or serving alongside your favorite dips. Plus, it’s a fantastic way to impress your friends at gatherings—they’ll be asking for your secret recipe!
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Zaatar Chickpea Salad


Za'atar Roasted Chickpea Salad from Bowl of Delicious
Rating: 5. Ingredients: Roasted red pepper, feta cheese, cherry tomatoes, spring mix, red onion Total Time: 20 min.

Mediterranean Chickpea Salad from The Mediterranean Dish
Rating: 5. Ingredients: Dill, lime, red onion, olive oil, spice Total Time: 30 min.

Vegan Zaatar Chickpea Salad from Monkey and Me Kitchen Adventures
Ingredients: Red wine vinegar, pita bread, red bell peppers, maple syrup, chickpeas Total Time: 20 min.
Fresh, vibrant, and oh-so-satisfying, this chickpea salad is a game changer. The crunchy vegetables combined with the nutty chickpeas create a hearty dish that’s bursting with Mediterranean flavors. The zaatar gives it that extra zing that keeps you coming back for more!
- 1 can chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 2 tablespoons zaatar
- Juice of 1 lemon
- 2 tablespoons olive oil
This salad is not only easy to whip up, but it also packs a nutritional punch! The combination of protein from the chickpeas and the freshness of the veggies makes it a perfect light lunch or side dish. Plus, it’s great for meal prep—you can enjoy it all week long!
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Zaatar Stuffed Bell Peppers

Stuffed peppers with quinoa & courgette from Haricoco
Rating: 5. Ingredients: 40 min Total Time: 40 min.

Lebanese Stuffed Peppers from A Pinch of Adventure
Rating: 4.6. Ingredients: 50 min Total Time: 50 min.
Stuffed bell peppers are a classic, but adding zaatar takes them to a whole new level. Each pepper is filled with a savory mixture that’s satisfying and colorful, making it a feast for the eyes and the palate. Baking them allows all the flavors to mingle beautifully!
- 4 bell peppers (any color)
- 1 cup cooked rice or quinoa
- 1 cup black beans
- 2 tablespoons zaatar
- 1/2 cup corn
- 1 cup shredded cheese (optional)
This dish is popular for its impressive presentation and hearty filling. It’s perfect for a family dinner or a potluck, and everyone will love the unique twist of zaatar. You can customize the stuffing based on what you have, making it a fun and flexible recipe!
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Zaatar Hummus

Hummus con za'atar al limone from Migusto – Migros
Rating: 5. Ingredients: 13 h 45 min Total Time: 13 h 45 min.
Hummus is already a beloved snack, but adding zaatar transforms it into something extraordinary. This smooth, creamy dip is perfect for spreading on flatbreads or enjoying with fresh veggies. The zaatar gives it a warm, herby taste that you won’t be able to resist!
- 1 can chickpeas, drained and rinsed
- 1/4 cup tahini
- 1/4 cup olive oil
- 2 tablespoons zaatar
- Juice of 1 lemon
- 1 garlic clove, minced
- Salt to taste
This hummus is not just tasty; it’s also incredibly easy to make! Just blend everything together, and you have a delicious dip ready in minutes. Serve it at parties or keep it in your fridge for a healthy snack anytime—you might just find it disappears quickly!
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Zaatar Cauliflower Tacos
These tacos are a fun and flavorful twist on your regular taco night. The roasted cauliflower, seasoned with zaatar, brings a delightful crunch and complex flavor. Wrapped in warm tortillas, they are easy to assemble and even easier to enjoy!
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 2 tablespoons zaatar
- 8 small tortillas
- 1 avocado, sliced
- Fresh cilantro for garnish
- Salsa or your favorite sauce (optional)
This recipe is special because it’s a great way to introduce more vegetables into your meals while still keeping things fun. The zaatar gives the cauliflower an unexpected depth of flavor that pairs perfectly with creamy avocado and zesty salsa. You’ll love how satisfying and healthy these tacos are!