As the flowers bloom and the sun starts to shine, there’s nothing quite like a fresh, vibrant salad to celebrate the season. These homemade spring salad recipes are bursting with flavor and color, making them perfect for any gathering. Get ready to explore delightful combinations that will leave your taste buds singing!
Fresh Berry and Spinach Salad

This salad is a sweet and tangy delight, marrying the earthiness of spinach with the vibrant burst of berries. Tossed in a light balsamic vinaigrette, it’s perfect for a refreshing lunch or a side dish at dinner.
- Fresh baby spinach
- Mixed berries (strawberries, blueberries, raspberries)
- Feta cheese
- Walnuts or pecans
- Balsamic vinaigrette
What makes this salad special is its gorgeous presentation and the wonderful contrast of flavors. The sweetness of the berries pairs beautifully with the creamy feta and crunchy nuts, creating a satisfying dish that feels both indulgent and healthy. Plus, it’s super quick to whip up, making it a fantastic option for those busy spring days!
Related Videos

Mixed Berry Spinach Salad With Strawberry Balsamic …
(youtube.com)

Berry Spinach Salad 🥬🍓
(youtube.com)
Crispy Chickpea and Avocado Salad


Chickpea Avocado Salad from Cooking With Ayeh
Rating: 4.9. Ingredients: Avocado, red onion, olive oil, tomatoes, sea salt Total Time: 10 min.

Honey Roasted Chickpea and Avocado Salad from Dishing Out Health
Rating: 5. Ingredients: Greek yogurt, feta cheese, corn, cherry tomatoes, honey Total Time: 1 hr 20 min.

Chickpea, Avocado, & Feta Salad from Two Peas & Their Pod
Rating: 4.6. Ingredients: Feta cheese, chickpeas, lime, green onion, cilantro Total Time: 10 min.
This salad is a delightful combination of crispy and creamy textures, with roasted chickpeas adding a satisfying crunch. Tossed with creamy avocado and a zesty lemon dressing, it’s both filling and refreshing!
- Canned chickpeas
- Avocado
- Cherry tomatoes
- Cucumber
- Fresh parsley
- Lemon juice
- Olive oil
- Salt and pepper
The crispy chickpeas are a fun addition that brings a unique texture to the mix, making every bite interesting. This salad not only looks vibrant but is also packed with protein and healthy fats from the chickpeas and avocado. It’s perfect for a light lunch or as a side dish for any spring gathering!
Related Videos

Melissa Gorga | Avocado and chickpea salad!🤌🏼 It's soooo …
(instagram.com)

Delicious Avocado and Chickpea Salad Recipe
(tiktok.com)
Quinoa and Asparagus Salad


Spring Quinoa Salad with Asparagus, Tomatoes & Feta from Healthy Gluten-Free Family
Rating: 5. Ingredients: 35 мин
<p.Light and nutty, this quinoa salad is a celebration of spring vegetables, with tender asparagus and a hint of lemon. It’s a wholesome dish that’s perfect for meal prep or as a side at your next barbecue.
- Quinoa
- Asparagus
- Red bell pepper
- Green onions
- Olive oil
- Lemon juice
- Salt and pepper
This recipe shines because of its versatility; you can easily swap in your favorite veggies or add some grilled chicken for extra protein. The bright lemon dressing enhances the fresh flavors, making each bite feel like a taste of spring. Plus, quinoa is a great source of fiber, so you’ll feel good about enjoying this nutritious dish!
Related Videos

Sara Tercero/Betterfoodguru | Asparagus and Quinoa Salad …
(instagram.com)

Quinoa Salad With Asparagus
(youtube.com)
Herbed Cucumber and Tomato Salad

Herbed Cucumber and Tomato Salad from Wholefully
Rating: 5. Ingredients: White wine vinegar, cucumber, olive oil, tomatoes, fresh herbs Total Time: 5 min.
![[VIDEO] Cucumber Tomato Herbed Salad](http://ostrali.com/foodr/wp-content/uploads/2025/04/video-cucumber-tomato-herbed-salad-1745491547.jpg)
[VIDEO] Cucumber Tomato Herbed Salad from Clean Food Crush
Ingredients: Apple cider vinegar, feta cheese, grape tomatoes, sumac, olive oil

Tomato, Cucumber, and Fresh Herb Salad from Food52
Rating: 5. Ingredients: Cherry tomatoes, fresh mozzarella, honey, heirloom tomatoes, mint Total Time: cherry tomatoes, fresh mozzarella, honey, heirloom tomatoes, mint.
This classic salad brings together the refreshing crunch of cucumbers and the juicy sweetness of tomatoes, all elevated by a blend of fresh herbs. It’s an irresistible side that pairs wonderfully with grilled meats or can stand alone as a light lunch.
- Fresh cucumbers
- Cherry tomatoes
- Red onion
- Fresh dill or parsley
- Olive oil
- Red wine vinegar
- Salt and pepper
This recipe is special for its simplicity and bright flavors. The fresh herbs give it a pop that transforms basic ingredients into something extraordinary. It’s a fantastic way to showcase seasonal produce, making it a staple during the warmer months!
Related Videos

Herbed Cucumber and Tomato Salad
(youtube.com)

How to make the perfect Cucumber & Tomato Salad RECIPE …
(facebook.com)

Chopped Cucumber Tomato Salad Recipe
(youtube.com)
Spring Pea and Mint Salad

Spring Peas with Radish and Mint from The Mediterranean Dish
Rating: 5. Ingredients: 20 мин Total Time: spring peas with radish and mint.

Spring Pea Salad with Mint Vinaigrette from The Lemon Apron
Rating: 5. Ingredients: 5, 0(1) Total Time: spring pea salad with mint vinaigrette.
Light and refreshing, this salad combines the sweetness of fresh peas with the cooling effect of mint. Tossed in a lemony dressing, it’s a perfect dish for a picnic or a backyard barbecue!
- Fresh peas (or frozen if unavailable)
- Fresh mint leaves
- Red onion
- Feta cheese
- Lemon juice
- Olive oil
- Salt and pepper
This salad stands out because of its unique flavor combination; the mint adds a refreshing twist that makes it irresistible. The peas offer a natural sweetness, while the feta adds a creamy richness. It’s an elegant side that’s sure to impress your friends and family!
Related Videos

Pea Salad with Mint and Feta | Casual Foodist
(youtube.com)
Roasted Beet and Goat Cheese Salad

Beet Salad with Goat Cheese and Balsamic from Love and Lemons
Rating: 5. Ingredients: 1 h 15 min Total Time: 1 h 15 min.

Roasted Beet Salad with Walnuts, Goat Cheese & Honey-Dijon Vinaigrette from Once Upon a Chef
Rating: 4.9. Ingredients: 20 min Total Time: 20 min.
This salad is a feast for the eyes and the palate, featuring earthy roasted beets paired with creamy goat cheese. The combination of flavors is simply delightful, making it a standout dish for any occasion.
- Fresh beets
- Goat cheese
- Mixed greens (arugula, spinach, etc.)
- Walnuts
- Balsamic glaze
- Olive oil
- Salt and pepper
This recipe is not only delicious but also visually stunning, with vibrant colors that brighten any table. The sweetness of the roasted beets contrasts perfectly with the tanginess of the goat cheese, while the walnuts add a lovely crunch. It’s a salad that feels fancy yet is incredibly easy to prepare!
Related Videos

Crispy Baked Goat Cheese and Beet Salad Recipe
(youtube.com)

ROASTED BEET AND GOAT CHEESE SALAD
(youtube.com)

Beet Salad with Herbed Goat Cheese Recipe | Gordon …
(facebook.com)
Carrot and Raisin Salad with Honey Dressing

Carrot Raisin Salad from Little Sunny Kitchen
Rating: 4.9. Ingredients: Honey, lemon juice, mayonnaise, raisins, shredded carrot Total Time: 15 min.

Crunchy Carrot Raisin Salad with Pineapple and Creamy Honey Lemon Dressing from Vanilla And Bean
Rating: 5. Ingredients: Pineapple, maple syrup, lemon, carrots, celery

Sweet Carrot Salad from Allrecipes
Rating: 4.4. Ingredients: Crushed pineapple, honey, carrots, lemon juice, mayonnaise Total Time: 40 min.
This salad is a sweet and crunchy delight that combines fresh carrots with plump raisins, all drizzled with a honey dressing. It’s a nostalgic dish that brings back memories of family gatherings and potlucks.
- Fresh carrots
- Raisins
- Greek yogurt
- Honey
- Lemon juice
- Salt and pepper
This recipe is a favorite because it’s simple yet satisfying, with a perfect balance of sweetness and tang. The creamy yogurt dressing adds a delightful richness, making it a great side dish or a light lunch option. It’s a great way to sneak in some veggies while satisfying your sweet tooth!