Breakfast Foods

Breakfast foods encompass a variety of items typically consumed in the morning. Common choices include cereals, eggs, pancakes, waffles, yogurt, fruits, and breakfast meats like bacon and sausage. These foods are often rich in carbohydrates, proteins, and vitamins, providing essential energy to start the day. Cultural variations exist, with some regions favoring dishes like congee, croissants, or smoothies. Breakfast foods can be sweet or savory, catering to diverse tastes and preferences.