Garlic Sautéed Green

Garlic Sautéed Greens are a flavorful vegetable dish made by quickly cooking leafy greens, such as spinach, kale, or Swiss chard, in olive oil or butter with minced garlic. The cooking process enhances the greens’ natural flavors while the garlic adds a fragrant, savory depth. This dish is often seasoned with salt, pepper, and optional spices, making it a nutritious and tasty side or main course. It pairs well with various proteins and grains, contributing to a balanced meal.