Gluten-Free Options

Gluten-free options refer to food and beverage choices that do not contain gluten, a protein found in wheat, barley, and rye. These options cater to individuals with celiac disease, gluten sensitivity, or those choosing to avoid gluten for other health reasons. Gluten-free alternatives include products made from rice, corn, quinoa, and gluten-free grains, as well as specially formulated snacks, baked goods, and pastas. Many restaurants and food brands now offer gluten-free menus and labels to accommodate this dietary preference