Healthy Bread Options

Healthy bread options include whole grain, sprouted grain, and gluten-free varieties that offer nutritional benefits. Whole grain bread retains the bran and germ, providing fiber, vitamins, and minerals. Sprouted grain bread is made from grains that have begun to germinate, enhancing nutrient absorption and digestion. Gluten-free breads cater to those with gluten sensitivities, often made from alternative flours like almond, coconut, or rice. These breads can be lower in refined sugars and additives, making them suitable choices for a