Mediterranean Salads

Mediterranean salads feature fresh ingredients typical of the Mediterranean region, including a variety of vegetables, legumes, grains, and herbs. Common components include tomatoes, cucumbers, olives, feta cheese, and chickpeas, often dressed with olive oil, lemon juice, and herbs like oregano or parsley. These salads are known for their vibrant flavors, nutritional benefits, and versatility, making them suitable for main dishes, sides, or appetizers.