Stir Fry Meals

Stir fry meals are quick-cooking dishes that involve sautéing a variety of ingredients, typically including vegetables, proteins, and sauces, in a hot pan or wok. This cooking method retains the flavors and nutrients of the ingredients while creating a colorful and flavorful meal. Common ingredients include bell peppers, broccoli, chicken, beef, tofu, and soy sauce. Stir fry meals are versatile, allowing for customization based on personal preferences and available ingredients. They are often served over rice or noodles.