Vegetable Stir-Fry

Vegetable Stir-Fry is a quick and colorful dish made by sautéing a variety of fresh vegetables in a hot pan, typically with oil, garlic, and ginger. Common ingredients include bell peppers, broccoli, carrots, and snap peas, often seasoned with soy sauce or other sauces for added flavor. This cooking method preserves the vegetables’ nutrients and crisp texture, making it a healthy and versatile meal option. It can be served on its own or paired with rice, noodles, or protein sources like tofu