Vegetarian Cooking

Vegetarian cooking focuses on preparing meals that exclude meat and fish, emphasizing plant-based ingredients such as vegetables, grains, legumes, nuts, and seeds. This culinary approach promotes health benefits, environmental sustainability, and ethical considerations regarding animal welfare. Recipes often highlight seasonal produce and creative flavor combinations, making vegetarian cuisine diverse and satisfying for various palates. Techniques include roasting, sautéing, grilling, and baking, allowing for a wide range of textures and tastes.