3+ Feel-Good Upvas Recipes to Brighten Your Day and Nourish Your Soul!

Sometimes, all we need is a little pick-me-up in the kitchen. With flavors that dance on your taste buds and ingredients that warm your heart, these recipes are here to do just that. Get ready to cook up some joy with delightful dishes that are not only nourishing but also incredibly fun to make!

Sabudana Khichdi: A Savory Delight

Sabudana Khichdi: A Savory Delight
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Vrat Recipes | Indian Fasting Recipes | Upvas Food List

Vrat Recipes | Indian Fasting Recipes | Upvas Food List from Cook with Kushi

Rating: 5. Ingredients: Rajgira atta, watermelon, pineapple, potatoes, apple Total Time: 10 min.

Vrat Ka Khana Recipe | Vrat Ka Nashta | Upvas Ka Khana | Navratri Ka Khana

Vrat Ka Khana Recipe | Vrat Ka Nashta | Upvas Ka Khana | Navratri Ka Khana from Hebbar's Kitchen

Ingredients: Rajgira atta, potato, coconut, curd, chilli Total Time: 35 min.

30 easy and tasty upvas recipes by home cooks

30 easy and tasty upvas recipes by home cooks from cookpad.com

Ingredients: No reviews

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Imagine a dish that brings together the unique texture of sago pearls with a medley of aromatic spices and crunchy peanuts. Sabudana Khichdi is a delicious, gluten-free meal that’s perfect for fasting days, yet it can be enjoyed any time you need a comforting bite. The technique involves soaking sago, then sautéing it with a mix of potatoes, spices, and peanuts that create a symphony of flavors and crunch.

This dish is popular for its delightful balance of savory and nutty flavors. The soft and chewy pearls pair beautifully with crispy peanuts, making every bite a textural adventure. It’s not just scrumptious; it’s also packed with energy, making it an ideal dish to lift your spirits and fill your belly with warmth.

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Vegetable Upma is like a warm hug on a plate! This savory South Indian dish is made from semolina and is loaded with vibrant veggies and fragrant spices, resulting in a dish that’s both hearty and wholesome. The unique cooking technique involves toasting the semolina to enhance its flavor before mixing it with sautéed vegetables and spices, giving it a delightful aroma that fills your kitchen.

This recipe shines because it’s versatile and can be customized with whatever vegetables you have on hand. The combination of the fluffy semolina with crisp veggies creates a dish that’s not only nourishing but also visually appealing. Plus, it’s quick to whip up, making it a perfect choice for breakfast or a light meal that will brighten your day!