Warm up your kitchen and your heart with these vibrant Mexican vegetable soup recipes! Each bowl is filled with delicious flavors and fresh ingredients that will transform your mealtime into a fiesta. Let’s explore these delightful dishes that promise to bring comfort and joy to your table.
Caldo de Verduras


Caldo de verduras desintoxicante y remineralizante a fuego lento from Conasi
Rating: 4.8. Ingredients: 2 ч 50 мин
This classic Mexican vegetable soup is a medley of seasonal vegetables simmered to perfection in a savory broth. With its bright colors and fresh flavors, Caldo de Verduras is not just a dish; it’s a hug in a bowl!
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 zucchini, diced
- 1 bell pepper, chopped
- 1 cup green beans, trimmed
- 1 potato, cubed
- 8 cups vegetable broth
- 1 teaspoon cumin
- Salt and pepper to taste</li
- Fresh cilantro for garnish
What makes Caldo de Verduras special is its versatility; you can use any vegetables you have on hand! The combination of cumin and garlic infuses the broth with a warm, earthy flavor that perfectly complements the natural sweetness of the vegetables. Plus, it’s a fantastic way to sneak in some extra nutrients while enjoying a hearty meal.
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Sopa de Lentejas

Sopa de lentejas from MyPlate
Rating: 3.8. Ingredients: 3.8(32)
Sopa de Lentejas from Epicurious
Rating: 5. Ingredients: Ribs, chicken broth, lime, carrot, olive oil
Sopa de Lentejas from México en mi Cocina
Rating: 4.7. Ingredients: Caldo de pollo, de ajo, de apio Total Time: 35 min.
Rich and hearty, Sopa de Lentejas (lentil soup) is a staple in many Mexican households. This dish is not only filling but also packed with protein and fiber, making it a wholesome choice for any meal.
- 1 cup lentils, rinsed
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 stalks celery, diced
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 6 cups vegetable broth
- Salt and pepper to taste
- Juice of 1 lime
- Fresh cilantro for garnish
The secret to a great Sopa de Lentejas lies in the spices. The smoky paprika adds a depth of flavor that takes this soup to the next level, while the lime juice brightens it up beautifully. It’s the perfect companion for a cozy evening, and leftovers taste even better the next day!
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Calabacitas con Elote

Calabacitas con Elote is a delightful zucchini and corn soup that’s bursting with summer flavors. This dish is light and refreshing, perfect for those warmer days when you crave something comforting yet not too heavy.
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 zucchini, diced
- 1 cup corn (fresh or frozen)
- 1 cup diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon oregano
- Salt and pepper to taste
- Fresh lime juice
- Chopped cilantro for garnish
This soup shines with the sweetness of corn and the tender texture of zucchini. The addition of fresh tomatoes and a splash of lime juice creates a bright and zesty flavor profile. It’s a fantastic way to celebrate summer produce, and it’s quick and easy to make, meaning you can whip it up in no time!
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Menudo de Verduras

Menudo o Pancita de res from cookpad.com
Ingredients: Menudo, guajillo, papas, cilantro, chile jalapeño

Menudo Rojo Mexicano from QueRicaVida.com
Ingredients: De cilantro, de ajo, de chile jalapeño, de sal, blanca Total Time: 3 hr.
Menudo de Verduras is a hearty vegetable soup that’s packed with flavor. This dish is often enjoyed during celebrations or family gatherings, bringing everyone together around a delicious pot of goodness.
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 potatoes, cubed
- 1 cup green peas
- 1 bell pepper, chopped
- 6 cups vegetable broth
- 1 teaspoon oregano
- Salt and pepper to taste
- Chopped cilantro for garnish
What stands out about Menudo de Verduras is its heartiness; it truly feels like a meal in a bowl. The combination of potatoes and carrots creates a comforting base, while the bright colors of peas and bell peppers make it visually appealing. It’s perfect for serving on chilly nights when you need something to warm you up!
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Sopa de Tortilla Vegetariana
This vegetarian version of the classic Sopa de Tortilla is just as satisfying and flavorful as its meaty counterpart. It’s a wonderful blend of textures and tastes, featuring crispy tortilla strips and a spicy broth that packs a punch!
- 4 corn tortillas, cut into strips
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 jalapeño, diced (optional)
- 4 cups vegetable broth
- 1 can diced tomatoes
- 1 teaspoon cumin
- Salt and pepper to taste
- Avocado slices for topping
- Chopped cilantro for garnish
The crispy tortilla strips bring a delightful crunch to this soup, contrasting beautifully with the warm, spicy broth. The jalapeño adds a kick, but you can adjust it to your liking. Topped with creamy avocado and fresh cilantro, Sopa de Tortilla Vegetariana is a comforting, vibrant dish that’s sure to impress!