Breakfast is the most important meal of the day, setting the tone for everything that follows. If you’re looking for something new and exciting to start your mornings, urad dal can bring a delightful twist to your table. Get ready to explore these unique recipes that combine delicious flavors with the nutritious goodness of urad dal!
Urad Dal Dosa


Dosa Recipe (With Homemade Dosa Batter) from Dassana's Veg Recipes
Rating: 4.9. Ingredients: 9 h 30 min

Crispy Suji Urad Dal Dosa Recipe: How to make Crispy Suji Urad Dal Dosa Recipe at Home | Homemade Crispy Suji Urad Dal Dosa Recipe – Times Food from Times Food
Rating: 5. Ingredients: 22 min
Imagine a crispy, golden-brown crepe that’s both savory and satisfying! Urad dal dosa is made by soaking and grinding urad dal into a smooth batter, then cooking it on a hot griddle until perfectly crispy.
- 1 cup urad dal
- 1 cup rice
- 1 tsp cumin seeds
- Salt to taste
- Oil for cooking
This recipe is popular for its thin, crispy texture and can be enjoyed with chutney or sambar. It’s a breakfast favorite in South Indian households, celebrated for its ease and versatility!
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Urad Dal Idli


Dal Idli (No Rice) from Cook With Manali
Rating: 5. Ingredients: Moong dal dhuli, urad dal, rock salt, fenugreek seeds Total Time: 28 min.

Idli Recipe (Idli Batter Recipe with Pro Tips) from Swasthi's Recipes
Rating: 5. Ingredients: Idli rava, urad dal, idli rice, thick poha, rock salt Total Time: 8 hr 20 min.

How to make Soft Idli Recipe / Idly Batter from Kannamma Cooks
Rating: 4.9. Ingredients: Poha, urad dal, fenugreek seeds Total Time: 12 hr 10 min.
Fluffy, steamed cakes that are light and airy—idlis are a breakfast staple that will brighten your mornings! Made from a fermented batter of urad dal and rice, these little bites are a delight with their soft texture.
- 1 cup urad dal
- 2 cups rice
- 1 tsp fenugreek seeds
- Salt to taste
- Water as needed
Idlis are not just easy to make; they are also incredibly healthy, low in calories, and packed with protein. Serve them with coconut chutney or sambar, and you’ll have a fulfilling breakfast that’s sure to please everyone!
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Urad Dal Pancakes

Fluffy pancakes with a nutty flavor—urad dal pancakes are a delicious twist on your typical breakfast. Whisk together urad dal flour with spices and water for a hearty batter that cooks quickly on the skillet.
- 1 cup urad dal flour
- 1/2 cup water
- 1/2 tsp turmeric powder
- Salt to taste
- Chopped coriander leaves
- Oil for frying
These pancakes are not only easy to whip up but are also a fantastic way to sneak in healthy ingredients into your diet. They’re best served hot with a dollop of yogurt or your favorite chutney!
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Urad Dal Upma

Upma Recipe (Andhra style Rava Upma) from Swasthi's Recipes
Rating: 5. Ingredients: 20 min Total Time: 20 min.

Upma Recipe (South Indian Rava Upma) from Dassana's Veg Recipes
Rating: 4.9. Ingredients: 30 min Total Time: 30 min.

Upma Recipe (How to Make Rava Upma) from Cook With Manali
Rating: 5. Ingredients: 25 min Total Time: 25 min.
Warm, savory, and oh-so-comforting, urad dal upma is a dish you’ll want to savor. This breakfast involves toasting semolina and mixing it with cooked urad dal, spices, and vegetables for a filling meal.
- 1 cup semolina
- 1/2 cup cooked urad dal
- 1 onion, chopped
- 1 green chili, chopped
- Mustard seeds, curry leaves
- Salt to taste
This dish is a favorite in many Indian homes because it’s quick, nutritious, and customizable with whatever veggies you have on hand. Plus, the crunch from the mustard seeds adds a delightful twist!
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Urad Dal Porridge (Khichdi)

34 easy and tasty urad dal porridge recipes by home cooks from cookpad.com
Ingredients: Nessuna recensione
A warm bowl of urad dal porridge is like a hug in a bowl! Combining rice and urad dal, this dish is cooked until creamy and can be seasoned with spices for an extra kick.
- 1 cup rice
- 1/2 cup urad dal
- 1 tsp turmeric powder
- Salt to taste
- Ghee for drizzling
This comforting porridge is not only easy to digest but also great for breakfast any day of the week. It’s simple, wholesome, and perfect for those cozy mornings when you want something warm and filling!
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Urad Dal Chilla
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Moong Dal and Urad Dal Cheela / Dosa [ Dosa recipe for Kids] from My Little Moppet
Rating: 5. Ingredients: Moong dal, urad dal, ginger, green, grated onion

Moong Dal Chilla Recipe from Swasthi's Recipes
Rating: 5. Ingredients: Moong dal, ginger, baby spinach, turmeric, green chilli Total Time: 35 min.
Think of urad dal chilla as a savory, lentil-based pancake that’s packed with flavor! Made with a batter of urad dal and spices, these pancakes are quick to fry and deliciously satisfying.
- 1 cup urad dal
- 1/2 cup water
- 1 tsp red chili powder
- Salt to taste
- Chopped spinach or other greens
- Oil for cooking
Chillas are popular for their quick preparation time and versatility; you can add any veggies you like! Serve them with yogurt or a spicy chutney for a delightful breakfast experience.
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Urad Dal Pudding (Kheer)

Urad Dal Recipe (Black Dal) from Swasthi's Recipes
Rating: 5. Ingredients: 1 h 15 min Total Time: 1 h 15 min.

Urad Dal Recipe (Dry White Urad Dal) from Dassana's Veg Recipes
Rating: 5. Ingredients: 4 h 10 min Total Time: 4 h 10 min.
Sweet, creamy, and utterly indulgent, urad dal pudding is a unique way to enjoy urad dal for breakfast! This dessert-like dish combines cooked urad dal with milk and sugar, flavored with cardamom and nuts.
- 1 cup urad dal
- 4 cups milk
- 1/2 cup sugar
- 1/2 tsp cardamom powder
- Chopped nuts (almonds, cashews)
This pudding is not only a delicious breakfast option but also a great way to satisfy your sweet tooth. It’s often served during festivals and special occasions, making it a beloved treat for many!
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Urad Dal Smoothie
Refreshing and nutritious, an urad dal smoothie is a fantastic way to kickstart your day! Blending soaked urad dal with fruits, yogurt, and a splash of honey creates a creamy and energizing drink.
- 1/4 cup soaked urad dal
- 1 banana
- 1/2 cup yogurt
- 1 tbsp honey
- Ice cubes (optional)
This smoothie is not only delicious but also packed with protein, making it a great choice for busy mornings. It’s versatile, so feel free to throw in any fruits you enjoy for an extra flavor boost!
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Urad Dal Stuffed Paratha

Urad Dhal Paratha / Bedmi Paratha Recipe from Gayathri's Cook Spot
Ingredients: Urad dal, wheat flour, sesame seeds, kasuri methi, red
Golden, flaky, and filled with spiced urad dal, these stuffed parathas are a breakfast treat you won’t forget! The dough is made with whole wheat flour, and the filling is a delicious mixture of mashed urad dal and spices.
- 1 cup whole wheat flour
- 1/2 cup cooked urad dal
- 1 onion, finely chopped
- 1 tsp cumin seeds
- Salt to taste
- Oil or ghee for cooking
Parathas are a favorite in many homes for their hearty filling and satisfying flavors. Served hot with yogurt or pickle, they are perfect for a leisurely weekend breakfast!