18+ Quick and Delicious Italian Eel Recipes to Try Tonight!

If you’re looking to spice up your dinner routine, Italian eel dishes might just be the answer. These recipes are not only quick but also packed with flavor, bringing a taste of the Mediterranean right to your kitchen. Get ready to impress your taste buds and those of your loved ones with these delightful eel creations!

Grilled Eel with Lemon and Herbs

Grilled Eel with Lemon and Herbs
Image by Dana Tentis on Pexels
Belgian Classics (17): eel in green sauce

Belgian Classics (17): eel in green sauce from Leeks and High Heels

Ingredients: Nessuna recensione

Grilled Conger with Herb Marinade

Grilled Conger with Herb Marinade from DishGen

Ingredients: Nessuna recensione

Italian Fried or Grilled Eel Recipe (Capitone Grigliato o Fritto)

Italian Fried or Grilled Eel Recipe (Capitone Grigliato o Fritto) from The Spruce Eats

Rating: 3.8. Ingredients: 1 h 30 min Total Time: 1 h 30 min.

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This dish features tender, smoky eel fillets kissed with the bright flavors of lemon and fresh herbs. Grilling brings out the natural oils in the eel, giving it a rich, irresistible taste that pairs perfectly with the zesty citrus.

  • 2 eel fillets
  • 1 lemon (zested and juiced)
  • 2 tablespoons olive oil
  • 1 teaspoon fresh thyme leaves
  • Salt and pepper to taste

This recipe is a favorite among those who love outdoor cooking. The combination of lemon and thyme elevates the eel’s flavor, making it a fantastic option for summer barbecues or cozy dinners on the patio. Plus, it’s so simple to make, you’ll want to prepare it all the time!

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Eel Pasta with Garlic and Olive Oil

Eel Pasta with Garlic and Olive Oil
Image by Dana Tentis on Pexels
Spaghettini with smoked eel, garlic, chilli and pangrattato

Spaghettini with smoked eel, garlic, chilli and pangrattato from Gourmet Traveller

Ingredients: 30 min Total Time: 30 min.

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio from Allrecipes

Rating: 4.7. Ingredients: 25 min Total Time: 25 min.

Pasta Aglio e Olio {Pasta with Garlic and Oil}

Pasta Aglio e Olio {Pasta with Garlic and Oil} from Pinch and Swirl

Rating: 4.9. Ingredients: 20 min Total Time: 20 min.

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<pImagine silky pasta coated in a garlicky olive oil sauce, with tender pieces of eel adding a unique twist. This dish is fragrant and indulgent, making it perfect for a quick weeknight dinner.

  • 200g spaghetti or linguine
  • 150g smoked eel, diced
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • Fresh parsley, chopped
  • Salt and chili flakes to taste
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This eel pasta is popular for its simple yet bold flavors. The garlic and olive oil create a luscious sauce that beautifully complements the rich taste of the eel. It’s a dish that will have everyone asking for seconds!

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Spicy Eel Risotto

Spicy Eel Risotto
Image by Nadin Sh on Pexels

Riso basmati con salmone, sesamo e salsa spicy from Ricette GialloZafferano

Rating: 5. Ingredients: 1 h

Bibimbap alla coreana con pollo spicy riso Basmati e verdure alla soia from HelloFresh

Ingredients: 30 min Total Time: 30 min.

Riso basmati speziato from Blog GialloZafferano.it

Rating: 5. Ingredients: 20 min Total Time: 20 min.

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<pThis creamy risotto takes comfort food to a whole new level with the addition of spicy eel. The smooth texture of the rice combined with the eel’s flavor creates a dish that’s both luxurious and satisfying.

  • 1 cup Arborio rice
  • 4 cups fish stock
  • 150g eel, shredded
  • 1 onion, finely chopped
  • 1/4 cup white wine
  • 1 teaspoon chili flakes
  • Parmesan cheese for serving

This risotto is a hit for its creaminess and the kick it provides. The chili flakes add just the right amount of heat, making it a perfect dish for those who enjoy a little spice in their meals. Serve it up with a sprinkle of Parmesan for an extra touch of indulgence!

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Eel Salad with Arugula and Balsamic Reduction

Italian Fried or Grilled Eel Recipe (Capitone Grigliato o Fritto)

Italian Fried or Grilled Eel Recipe (Capitone Grigliato o Fritto) from The Spruce Eats

Rating: 3.8. Ingredients: 1 h 30 min

A Neapolitan Christmas: Capitone fritto (Fried Eel)

A Neapolitan Christmas: Capitone fritto (Fried Eel) from Memorie di Angelina

Ingredients: 30 min

Roasted eel with garlic, rosemary and buttered polenta

Roasted eel with garlic, rosemary and buttered polenta from Great Italian Chefs

Ingredients: 30 min

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<pThis refreshing salad brings together peppery arugula and sweet eel, drizzled with a tangy balsamic reduction. It’s light yet satisfying, making it a fantastic starter or side dish.

  • 2 cups arugula
  • 100g smoked eel, sliced
  • 1/4 cup balsamic vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste
  • Olive oil for drizzling
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<pSalads don’t have to be boring, and this recipe proves it! The contrast between the smoky eel and the fresh arugula is delightful, while the balsamic reduction adds a sophisticated touch. It’s a dish that’s as beautiful as it is delicious!

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Stuffed Eel with Spinach and Ricotta

Spinach Ricotta Stuffed Shells (Conchiglioni)

Spinach Ricotta Stuffed Shells (Conchiglioni) from RecipeTin Eats

Rating: 5. Ingredients: 1 h

Roasted eel with garlic, rosemary and buttered polenta

Roasted eel with garlic, rosemary and buttered polenta from Great Italian Chefs

Ingredients: 30 min Total Time: 30 min.

Stuffed jumbo pasta shells

Stuffed jumbo pasta shells from Heerlijke Happen

Rating: 4.9. Ingredients: 35 min Total Time: 35 min.

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<pThis recipe features eel fillets stuffed with a creamy mixture of spinach and ricotta, creating a dish that’s both hearty and flavorful. Baking the stuffed eel allows all the ingredients to meld together beautifully.

  • 2 eel fillets
  • 1 cup spinach, cooked and chopped
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan
  • Salt and pepper to taste
  • 1 tablespoon olive oil

<pStuffed eel is a classic dish that showcases the versatility of eel in Italian cuisine. The creamy filling perfectly balances the richness of the eel, creating a satisfying meal that feels special. It’s a wonderful choice for impressing guests or treating yourself to something extraordinary!

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Eel and Vegetable Stir-Fry

Easy Japanese Eel Unagi Stir-fry Recipe

Easy Japanese Eel Unagi Stir-fry Recipe from Group Recipes

Ingredients: String beans, carrot, rice wine, soya sauce

Stir-fried eel

Stir-fried eel from 10000recipe.com

Rating: 4. Ingredients: Soy sauce, eel, plum extract, leek, sesame oil Total Time: 30 min.

Stir-Fried Vegetables (Yasai Itame)

Stir-Fried Vegetables (Yasai Itame) from Just One Cookbook

Rating: 4.7. Ingredients: Gluten free, oyster sauce, snow peas, soy sauce, bean sprouts Total Time: 15 min.

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<pThis vibrant stir-fry combines fresh vegetables with tender eel, all tossed in a savory sauce. It’s a quick and colorful dish that’s loaded with nutrients and flavor.

  • 200g eel, sliced
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, grated
  • Green onions for garnish
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<pStir-frying is a fantastic way to prepare eel, as it keeps the fish tender and juicy while allowing the vegetables to stay crisp. The combination of soy sauce and sesame oil gives this dish an Asian twist that’s both exciting and delicious. It’s a perfect option for busy nights when you need something quick without sacrificing flavor!

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Smoked Eel Bruschetta

Smoked eel and beetroot jelly bruschetta

Smoked eel and beetroot jelly bruschetta from Delicious

Ingredients: Beetroot, smoked eel, bread, horseradish, olive oil Total Time: 25 min.

Bruschetta with smoked fish, pickled cucumber and currants

Bruschetta with smoked fish, pickled cucumber and currants from NZ Woman's Weekly Food

Ingredients: Smoked fish, white wine, orange juice, olive oil, sea salt Total Time: 15 min.

40 ways to make your bruschetta even better

40 ways to make your bruschetta even better from Delicious

Ingredients: No reviews

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<pBruschetta is always a crowd-pleaser, and this version topped with smoked eel is no exception. The crunchy bread combined with the soft, flavorful eel makes for an appetizer that’s sure to impress.

  • 1 baguette, sliced
  • 150g smoked eel, sliced
  • 1 tomato, diced
  • 1/4 cup fresh basil, chopped
  • Olive oil for drizzling
  • Salt and pepper to taste

<pThis bruschetta is perfect for gatherings or just a snack at home. The freshness of the tomato and basil complements the rich eel, creating a delightful explosion of flavors. Plus, it’s super easy to prepare, making it a go-to recipe for any occasion!