Have you ever wondered how to transform simple ingredients into something spectacular? Cooking can be an adventure, especially when you’re making a positive impact. Let’s explore some mouth-watering OzHarvest recipes that not only taste incredible but also help reduce food waste!
Sweet Potato and Black Bean Tacos
Sweet Potato and Black Bean Tacos from Cookie and Kate
Rating: 4.9. Ingredients: Sweet potatoes, black beans, corn tortillas, hot sauce, red pepper flakes Total Time: 1 hr.
Black Bean Sweet Potato Tacos Recipe from JoyFoodSunshine
Rating: 5. Ingredients: Sweet potatoes, black beans, sour cream, honey, flour tortillas Total Time: 50 min.
Crispy Baked Black Bean + Sweet Potato Tacos from Gathered Nutrition
Rating: 5. Ingredients: Sweet potatoes, black beans, almond flour, salsa, avocado oil Total Time: 45 min.
These tacos are a fiesta of flavors, combining the sweetness of roasted sweet potatoes with the hearty texture of black beans. The spices bring everything together, creating a deliciously satisfying meal that’s perfect for any night of the week.
- 2 medium sweet potatoes, peeled and diced
- 1 can black beans, drained and rinsed
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 8 small corn tortillas
- Fresh cilantro, for garnish
- Lime wedges, for serving
This recipe shines because it’s not only vibrant and colorful but also incredibly nutritious. Sweet potatoes are rich in vitamins and fiber, while black beans add protein, making these tacos a wholesome option for lunch or dinner. Plus, they’re super easy to prepare, meaning you can whip them up in no time and impress your friends!
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Vegetable Stir-Fry with Quinoa
Easy Vegetable Stirfry with Quinoa from Inspiralized
Ingredients: 25 min Total Time: 25 min.
Veggie-Packed Quinoa Stir Fry with Sesame Peanut Sauce from Hummusapien
Rating: 5. Ingredients: 30 min Total Time: 30 min.
Veggie Quinoa Stir Fry from I Heart Vegetables
Rating: 5. Ingredients: 20 min Total Time: 20 min.
Get ready for a burst of colors and flavors with this quick and tasty vegetable stir-fry! The crunchy veggies paired with fluffy quinoa make for a satisfying dish that is as good for your taste buds as it is for your body.
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 bell pepper, sliced
- 1 carrot, julienned
- 1 zucchini, sliced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Sesame seeds, for garnish
This recipe is a star when it comes to versatility; you can use whatever vegetables you have on hand! Stir-fries are all about quick cooking, preserving the freshness and crunch of the veggies. Quinoa adds a nutty flavor and a complete protein, making this dish not just delicious but also filling.
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Chickpea Salad with Lemon Dressing
Chickpea Salad from Love and Lemons
Rating: 5. Ingredients: 20 min Total Time: 20 min.
Easy Chickpea Salad from Inspired Taste
Rating: 4.9. Ingredients: 15 min Total Time: 15 min.
Chickpea Salad + Lemon Dressing from V for Veggy
Rating: 5. Ingredients: 20 min Total Time: 20 min.
Fresh, zesty, and packed with protein, this chickpea salad is a must-try! The bright lemon dressing brings everything together, making each bite a refreshing experience.
- 1 can chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 1/4 cup parsley, chopped
- Juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
This salad is special because it’s so quick to prepare and perfect for meal prep! It’s a great way to use up leftover veggies and provides a burst of flavor with every bite. Enjoy it as a side dish or add some grilled chicken to make it a complete meal.
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Apple and Oat Breakfast Bake
Amish-Style Apple and Cinnamon Baked Oatmeal from Mel's Kitchen Cafe
Rating: 4.5. Ingredients: Coconut oil, brown sugar, rolled oats, cinnamon, eggs Total Time: 1 hr.
Baked Apple Oatmeal from FIVEheartHOME
Rating: 4.9. Ingredients: Coconut oil, almond milk, maple syrup, applesauce, rolled oats Total Time: 40 min.
Apple Cinnamon Baked Oatmeal from Eating Bird Food
Rating: 4.5. Ingredients: Coconut oil, vanilla almond milk, maple syrup, old fashioned oats, cinnamon Total Time: 55 min.
If you’re looking for a cozy breakfast option, this apple and oat bake is your answer! It’s like a warm hug in a dish, combining sweet apples with hearty oats and a sprinkle of cinnamon.
- 2 cups rolled oats
- 2 apples, peeled and diced
- 2 cups almond milk (or any milk of choice)
- 1/4 cup maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 cup chopped nuts (optional)
- Pinch of salt
This breakfast bake is popular because it’s not only delicious but also incredibly nutritious. It’s a fantastic way to start your day with whole grains and fruits, keeping you full and energized. Plus, it can be made ahead of time, making busy mornings a breeze!
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Banana Bread Muffins
Quick & Easy Banana Muffins from Sally's Baking Addiction
Rating: 4.9. Ingredients: 30 min Total Time: 30 min.
Banana bread muffin from Blog GialloZafferano.it
Rating: 4.6. Ingredients: 35 min Total Time: 35 min.
BEST Banana Bread Muffins Recipe from Tastefully Grace
Rating: 5. Ingredients: 40 min Total Time: 40 min.
Who doesn’t love a warm, moist banana bread muffin? These muffins are bursting with banana flavor and are the perfect treat for breakfast or an afternoon snack.
- 3 ripe bananas, mashed
- 1/3 cup melted butter
- 1 teaspoon baking soda
- Pinch of salt
- 3/4 cup sugar
- 1 large egg, beaten
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour
This recipe is a classic for a reason! It’s a fantastic way to use up overripe bananas, turning them into a delightful treat that everyone will love. The muffins are easy to make and perfect for sharing, making them a hit at any gathering!