24+ Favorite Quinoa Recipes to Delight Your Taste Buds This Ekadashi Fast
Looking to spice up your Ekadashi fast with some delicious meals? Quinoa is not just a superfood; it’s a canvas for flavors that can transform your fasting experience. Let’s explore some mouthwatering quinoa recipes that will not only satisfy your hunger but also tantalize your taste buds!
This savory dish is a delightful twist on the traditional South Indian upma, replacing semolina with fluffy quinoa. Cooked with spices and vegetables, it bursts with flavor and texture in every bite.
1 cup quinoa
2 cups water
1 onion, chopped
1 carrot, grated
1 green chili, chopped
1 tsp mustard seeds
1 tsp cumin seeds
Curry leaves
Salt to taste
This recipe is popular because it’s quick and easy to make, perfect for busy mornings. The combination of spices and fresh veggies makes it a satisfying meal that keeps you energized throughout the day.
Rating: 4.7. Ingredients: 15 min Total Time: 15 min.
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Start your day on a comforting note with this creamy quinoa porridge, perfectly sweetened with fruits and a hint of cinnamon. It’s like a warm hug in a bowl!
1 cup cooked quinoa
2 cups almond milk (or any milk of choice)
1 banana, sliced
1 tbsp honey or maple syrup
1 tsp cinnamon
Chopped nuts for topping
This porridge is a hit among those looking for a healthy breakfast option that still feels indulgent. The combination of creamy milk and sweet fruits makes it a perfect way to start your fasting day with a smile.
Rating: 5. Ingredients: 1 h 55 min Total Time: 1 h 55 min.
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This refreshing salad is a fiesta of flavors, with creamy avocado dancing alongside zesty lemon and crunchy veggies. It’s light yet filling, making it an ideal dish for your fast.
1 cup cooked quinoa
1 avocado, diced
1 cucumber, diced
1 bell pepper, diced
Juice of 1 lemon
Fresh cilantro, chopped
Salt and pepper to taste
Its vibrant colors and fresh ingredients make this salad not only a joy to eat but also a feast for the eyes. Perfect for a light lunch or snack, it’s a great way to keep your energy up during the fast.
These crispy quinoa and spinach patties are a great alternative to traditional snacks. With a golden-brown crust and a deliciously soft interior, they’re perfect for any occasion.
1 cup cooked quinoa
2 cups fresh spinach, chopped
1/4 cup breadcrumbs
1 egg (or flaxseed egg for vegan)
1/2 onion, finely chopped
Salt and pepper to taste
Oil for frying
These patties are loved for their versatility; you can serve them as a snack, appetizer, or even a main dish. Pair them with a tangy yogurt dip, and you’ve got a crowd-pleaser on your hands!
Experience a burst of flavor with these stuffed bell peppers filled with a hearty mix of quinoa, beans, and spices. They’re colorful, nutritious, and oh-so-delicious!
4 bell peppers
1 cup cooked quinoa
1 can black beans, rinsed
1 cup corn (frozen or fresh)
1 tsp cumin
1 tsp chili powder
Salt and pepper to taste
Not only are these stuffed peppers visually appealing, but they also pack a nutritional punch. They are filling enough to satisfy your hunger while keeping the flavors exciting and fresh!
Rating: 5. Ingredients: 55 min Total Time: 55 min.
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This creamy coconut curry with quinoa is like a warm tropical escape. The rich coconut milk and fragrant spices create a comforting dish that is simply irresistible.
1 cup cooked quinoa
1 can coconut milk
1 onion, chopped
2 cloves garlic, minced
1 tbsp curry powder
Vegetables of your choice (like carrots, peas, or bell peppers)
Salt to taste
This curry is a favorite for its rich flavor and creamy texture, making it a perfect dish for a cozy evening. Easy to prepare, it’s a fantastic way to enjoy a hearty meal that warms the soul.
Whip up a quick and colorful quinoa stir-fry with your favorite fresh vegetables. It’s a satisfying dish that brings together a crunch of veggies and the nutty flavor of quinoa!
1 cup cooked quinoa
1 cup mixed vegetables (like broccoli, bell peppers, and carrots)
2 tbsp soy sauce (or tamari for gluten-free)
1 clove garlic, minced
1 tsp ginger, grated
Sesame oil for cooking
This stir-fry is cherished for its speed and simplicity, making it a go-to for busy days. The combination of crunchy veggies and savory sauce creates a satisfying meal that’s sure to please everyone.
Rating: 5. Ingredients: Spinach, everything bagel seasoning, cherry tomatoes, red pepper flakes, olive oil Total Time: 10 min.
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This protein-packed quinoa egg bowl is a great way to get your nutrients in one go. With a sunny-side-up egg perched on top, it’s both nutritious and visually appealing!
1 cup cooked quinoa
2 eggs
1/2 avocado, sliced
Cherry tomatoes, halved
Salt and pepper to taste
Chili flakes (optional)
This bowl is popular for breakfast or brunch, providing a hearty start to your day. The combination of creamy avocado and a runny egg yolk makes each bite a delightful experience!
