15+ Easy Amaranth Recipes You’ll Love to Make and Share!

Amaranth might just be the most underrated grain in your pantry! Packed with nutrients and a delightful nutty flavor, it’s a versatile ingredient that can elevate your meals. Get ready to explore some simple and delicious recipes that will have everyone asking for seconds!

The Heartwarming Side of Amaranth Recipes That I Can’t Resist

One of my fondest memories involves a cozy evening where I decided to whip up a dish featuring amaranth for the first time. As the nutty aroma enveloped my kitchen, I felt a sense of excitement, knowing I was about to create something special and nourishing. The moment I took my first bite, I knew I had stumbled upon a gem!

This recipe has become a staple in my rotation not just for its ease, but also for the way it brings comfort to my family meals. It’s a go-to when I want something wholesome yet quick to prepare, making it perfect for busy weeknights. The delightful texture and flavor always leave my loved ones asking for more.

People adore this recipe because it’s so adaptable, allowing for a variety of ingredients and flavors. Common variations include adding seasonal vegetables, spices, or a splash of citrus for brightness, making it a dish that can change with the seasons and personal preferences.

Quick Overview Before You Start

  • ⏱ Cooking time: 30 minutes
  • 🔥 Difficulty level: Easy
  • 💰 Estimated cost: Low
  • 🍽 Servings: 4
  • 🎯 Best for: Weeknight dinners

Core Ingredients That Make This Dish Shine

  • Amaranth. This tiny grain is packed with protein and nutrients, making it a healthy choice for any meal.
  • Vegetables. Fresh or frozen, they add color, flavor, and essential vitamins to your dish.
  • Spices. A blend of your favorite spices elevates the flavor profile and makes each serving exciting.

Fun Twists to Try

  • Replace amaranth with quinoa for a different texture while maintaining a similar nutritional profile.
  • Add a handful of nuts or seeds for a delightful crunch and extra health benefits.
  • Incorporate a splash of coconut milk for a creamy, tropical twist.
  • Mix in your favorite protein, like chickpeas or grilled chicken, to turn it into a complete meal.

Small Tips That Help This Turn Out Better

  • Rinse the amaranth before cooking to remove any bitterness and improve its flavor.
  • Toast the grains in a dry skillet for a few minutes to enhance their nutty aroma.
  • Adjust the cooking liquid based on your desired consistency, adding more for a soup-like dish.
  • Let the dish sit for a few minutes after cooking to allow the flavors to meld beautifully.
  • Experiment with different herbs to find the perfect blend that suits your taste buds.
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These amaranth recipes are curated from kitchens around the world, offering you inspiration and time-saving options to elevate your cooking game. Enjoy discovering new favorites that will delight your palate and your loved ones!

Amaranth Porridge with Honey and Berries

Amaranth Porridge with Honey and Berries
Image by hello aesthe on Pexels
Blueberries 'n' Cream Amaranth Porridge

Blueberries 'n' Cream Amaranth Porridge from Naturally Ella

Rating: 4.8. Ingredients: Coconut milk, maple syrup, amaranth, vanilla bean, frozen Total Time: 30 min.

Blackberry Amaranth Porridge

Blackberry Amaranth Porridge from Savory Simple

Ingredients: Cooked amaranth, blackberry honey Total Time: 5 min.

Amaranth Porridge

Amaranth Porridge from NYT Cooking – The New York Times

Rating: 4. Ingredients: Almond milk, maple syrup, amaranth Total Time: 40 min.

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Start your day off right with a warm bowl of amaranth porridge topped with drizzles of honey and fresh berries. Cook the amaranth gently in milk or water until it becomes creamy, then swirl in a touch of honey for sweetness. This dish is not only comforting but also bursting with vibrant flavors from the berries, making it a breakfast you’ll look forward to every morning!

The beauty of this recipe lies in its adaptability. You can mix in nuts or seeds for added crunch, or even sprinkle some cinnamon for a cozy twist. It’s an easy way to enjoy a nutritious breakfast that’s sure to impress your family or guests!

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Spicy Amaranth Tacos

Spicy Amaranth Tacos
Image by Hana Brannigan on Pexels
Happy Tacos With Amaranth Wraps And Avocado Sauce

Happy Tacos With Amaranth Wraps And Avocado Sauce from The Feedfeed

Rating: 2. Ingredients: 1 hr Total Time: 1 hr.

Easy Vegan Gluten-Free Amaranth Tortillas (Oil-Free)

Easy Vegan Gluten-Free Amaranth Tortillas (Oil-Free) from Power Hungry

Rating: 4.3. Ingredients: Amaranth flour Total Time: 5 min.

Gluten-Free Amaranth Tortillas + Vegetarian Breakfast Tacos

Gluten-Free Amaranth Tortillas + Vegetarian Breakfast Tacos from Punchfork

Rating: 4.7. Ingredients: Black beans, brown rice flour, quinoa flour, sour cream, pepper jack Total Time: 25 min.

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These spicy amaranth tacos are a fantastic twist on a classic favorite! Cook amaranth with black beans and your choice of spices, then pile it all into a warm tortilla. The blend of flavors creates a hearty filling that’s both satisfying and healthy.

<pWhat makes these tacos special is that you can customize them to your heart’s desire. Add avocado, salsa, or even a sprinkle of cheese for extra flavor. They’re perfect for a quick weeknight dinner or a fun gathering with friends!

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Amaranth-Stuffed Bell Peppers

Amaranth-Stuffed Bell Peppers
Image by Valeria Boltneva on Pexels
Amaranth and quinoa stuffed peppers

Amaranth and quinoa stuffed peppers from Taste

Rating: 4.2. Ingredients: Quinoa, fresh ricotta cheese, zucchini, sunflower seeds, amaranth Total Time: 1 hr 20 min.

Veggie-Loaded Stuffed Bell Peppers

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Veggie-Loaded Stuffed Bell Peppers from Alexandra's Kitchen

Rating: 4.9. Ingredients: Zucchini, bell peppers, cherry tomatoes, lemon, monterey jack cheese Total Time: 50 min.

Ancient Grain-Stuffed Red Bell Peppers

Ancient Grain-Stuffed Red Bell Peppers from Whole Foods Market

Ingredients: Brown rice vinegar, red bell peppers, amaranth, arame seaweed, frozen edamame Total Time: 50 min.

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Imagine bright bell peppers filled with a savory mixture of amaranth, veggies, and spices. This amaranth-stuffed bell pepper recipe is colorful and bursting with flavor, making it a feast for the eyes and the taste buds. Bake until the peppers are tender, and you’ll have a wholesome dish that’s perfect for any occasion.

What sets this recipe apart is its versatility. You can use any vegetables you have on hand, and even add cheese on top for a gooey finish. It’s a delightful way to incorporate more veggies into your diet while enjoying a comforting meal!

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Amaranth Salad with Lemon Vinaigrette

Tofu Amaranth Salad

Tofu Amaranth Salad from 101 Cookbooks

Ingredients: 10 min

Sweet Potato and Amaranth Salad

Sweet Potato and Amaranth Salad from CookingPal

Rating: 5. Ingredients: 31 min

The BEST Quinoa Arugula Salad with Lemon Vinaigrette

The BEST Quinoa Arugula Salad with Lemon Vinaigrette from My Everyday Table

Rating: 5. Ingredients: 20 min

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This refreshing amaranth salad is perfect for a light lunch or a side dish at dinner. Cooked amaranth is combined with crisp vegetables, herbs, and a zesty lemon vinaigrette that brightens up the entire dish. The nutty flavor of amaranth pairs beautifully with the freshness of the veggies.

The special touch comes from the addition of toasted nuts or seeds, which give the salad a satisfying crunch. It’s an easy recipe that showcases the wonderful texture of amaranth while keeping your meal light and vibrant!

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Amaranth Energy Balls

No-Bake Vegan Protein Amaranth Energy Bites (nut-free + gluten-free)

No-Bake Vegan Protein Amaranth Energy Bites (nut-free + gluten-free) from Eating by Elaine

Rating: 5. Ingredients: Almond butter, protein powder, maple syrup, unsweetened cocoa powder, popped amaranth Total Time: 5 min.

Amaranth Energy Balls Recipe

Amaranth Energy Balls Recipe from The Delicious Crescent

Rating: 5. Ingredients: Almond flour, brown butter, cashew butter, coconut, honey Total Time: 25 min.

Popped Amaranth Energy Balls

Popped Amaranth Energy Balls from Rachna cooks

Rating: 5. Ingredients: Popped amaranth, dates, raisins, almonds, cashews Total Time: 35 min.

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Snack time just got a whole lot healthier with these amaranth energy balls! Combine cooked amaranth with nut butter, oats, and your favorite mix-ins like chocolate chips or dried fruit. Roll them into bite-sized balls, and you’ve got a delicious snack that’s perfect for on-the-go munching.

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What makes these energy balls a crowd-pleaser is their sweet and chewy texture. They’re not only tasty but also packed with protein and fiber, making them a guilt-free treat. Perfect for a quick energy boost or a post-workout snack!

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Amaranth Cookies with Dark Chocolate Chunks

18+ Delectable Amaranth Recipes (Sweet & Savory)

18+ Delectable Amaranth Recipes (Sweet & Savory) from Nutriciously

Rating: 5. Ingredients: 21 min

How to cook amaranth

How to cook amaranth from Naturally Ella

Ingredients: Aucun avis

Amaranth Porridge

Amaranth Porridge from NYT Cooking – The New York Times

Rating: 4. Ingredients: 40 min

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Who said cookies can’t be wholesome? These amaranth cookies are a delicious way to indulge your sweet tooth while enjoying the health benefits of this amazing grain. Mixing amaranth flour with butter, sugar, and dark chocolate chunks creates a chewy cookie that’s simply irresistible.

These cookies are special because they offer a unique twist on the traditional cookie recipe. The nutty flavor of amaranth flour enhances the rich chocolate, making each bite a delightful experience. Perfect for sharing during the holidays or just as a sweet treat any day of the week!

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Amaranth and Vegetable Soup

Amaranth Vegetable Soup

Amaranth Vegetable Soup from The Kitchen Magpie

Rating: 4. Ingredients: 1 h 5 min Total Time: 1 h 5 min.

Minestrone with Amaranth, White Beans and Kale

Minestrone with Amaranth, White Beans and Kale from Fine Dining Lovers

Rating: 4.2. Ingredients: 1 h 10 min Total Time: 1 h 10 min.

Superfood Turmeric Amaranth Soup [Vegan]

Superfood Turmeric Amaranth Soup [Vegan] from OneGreenPlanet

Ingredients: Nessuna recensione

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Warm up with a comforting bowl of amaranth and vegetable soup, packed with nutrients and flavor! This easy recipe combines amaranth with fresh vegetables, herbs, and a flavorful broth. The result is a hearty soup that’s perfect for chilly days or whenever you crave something soothing.

What makes this soup special is how customizable it is. You can throw in any vegetables you like, and the amaranth adds a wonderful texture to each spoonful. It’s a fantastic way to enjoy a nourishing meal that’s also incredibly satisfying!

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