Looking for a way to spice up your meals? Butter beans might just be the answer you’ve been searching for! These creamy, delicious legumes are not only versatile but also pack a nutritious punch, making them perfect for a variety of recipes that are sure to impress.
Butter Bean and Spinach Salad

Warm Salad with Crispy Butter Beans from Veggie Desserts
Rating: 5. Ingredients: Lima beans, asparagus, lemon, butter, spring onions Total Time: 15 min.
MyPlate Butter Bean & Spinach Salad from Goya Foods
Ingredients: Blood orange, butter beans, cider vinegar, red onion, baby spinach Total Time: 10 min.
Garlic Butter Beans with Spinach from Spain on a Fork
Rating: 4.9. Ingredients: Butter beans, spinach, manchego cheese, lemon, olive oil Total Time: 20 min.
This refreshing salad is a symphony of flavors that brings together the tenderness of butter beans with the vibrant crunch of fresh spinach. Tossed with a zesty lemon vinaigrette, each bite bursts with a tangy goodness that will wake up your taste buds! What makes this dish special is how quickly it comes together, making it a fantastic choice for a light lunch or a side dish at dinner.
To prepare, simply mix together rinsed butter beans, fresh spinach, and your favorite salad toppings, like cherry tomatoes or sliced cucumbers. The dressing is a breeze to whip up—just combine lemon juice, olive oil, salt, and pepper. It’s not just tasty; it’s also packed with vitamins and minerals, making it a guilt-free choice you’ll want to keep in your meal rotation!
Related Videos
Marinated Butter Beans Salad Recipe
(tiktok.com)
Spicy Butter Bean Chili

Butter Beans with Garlic, Lemon and Herbs from The Mediterranean Dish
Rating: 5. Ingredients: 12 min Total Time: 12 min.
Warm up your kitchen with a bowl of spicy butter bean chili that’s sure to become a cold-weather favorite. The creamy texture of butter beans melds beautifully with robust spices, creating a comforting dish that’s both hearty and satisfying. Its popularity stems from its ability to cater to both meat lovers and vegetarians alike, ensuring everyone is happy at the dinner table!
Start by sautéing onions, garlic, and bell peppers until they’re fragrant and soft. Next, stir in canned tomatoes, chili powder, cumin, and of course, butter beans. Let it simmer for about 20 minutes, and you’ll have a deliciously spicy chili that pairs wonderfully with crusty bread or over a bed of fluffy rice.
Related Videos
Butter Bean Chili Recipe
(tiktok.com)
Taylor Chili Butter Bean Soup
(tiktok.com)
Garlic Butter Beans on Toast

Garlic Bread Beans from Justine Snacks
Rating: 5. Ingredients: Butter beans, coconut milk, lemon, red pepper flakes, parmesan Total Time: 40 min.
Spicy Butter Bean Toast from Munching with Mariyah
Rating: 5. Ingredients: Butter beans, ezekiel bread, kite hill, red pepper flakes, vegan pesto Total Time: 15 min.
Beans on toast from The clever meal
Rating: 5. Ingredients: Cannellini beans, smoked paprika, olive oil, garlic, chili flakes Total Time: 20 min.
Imagine sinking your teeth into a slice of toasted bread topped with buttery, garlicky beans—now that’s a snack that’s hard to resist! This simple yet indulgent recipe is all about elevating humble ingredients into something truly special. The combination of garlic and butter creates a rich, savory flavor that’s absolutely divine.
To make this dish, sauté minced garlic in a generous amount of butter until it’s golden. Add in the butter beans and season with salt, pepper, and a sprinkle of chili flakes for an extra kick. Spoon the mixture over toasted bread, and you have a fantastic appetizer or a quick meal that’s ready in minutes!
Related Videos
Carolina Gelen | BUTTER BEANS ON TOAST – with crispy …
(instagram.com)
Butter Bean Curry
Butter Bean Curry from Romy London
Rating: 5. Ingredients: Butter beans, coconut milk, naan bread, basmati rice, curry powder Total Time: 45 min.
Butter Bean Curry from Wholefood Soulfood Kitchen
Rating: 5. Ingredients: Butter beans, coconut milk, curry powder, ginger, cinnamon Total Time: 20 min.
Easy Butter Bean Curry from The Fiery Vegetarian
Rating: 4.6. Ingredients: Butter beans, garam masala, ginger, cinnamon, tomatoes Total Time: 32 min.
Transport your taste buds to a cozy Indian kitchen with a fragrant butter bean curry that’s bursting with flavor. The creamy texture of the beans pairs perfectly with the aromatic spices, creating a dish that’s both comforting and exotic. This recipe is a crowd-pleaser, often requested at gatherings because of its rich taste and satisfying nature.
Cook onions, garlic, and ginger until soft, then add in a medley of spices like turmeric, cumin, and coriander. Mix in the butter beans, coconut milk, and let it simmer until everything is beautifully melded together. Serve it with rice or naan, and you’ll have a dish that feels like a warm hug from the inside out!
Related Videos
Caitlin Rule | 30-minute BUTTER BEAN CURRY 🥣✨ the …
(instagram.com)
GUJARATI BUTTER BEAN CURRY Creamy butter beans …
(facebook.com)
EASY BUTTERBEAN CURRY 15MINS|VEGAN|DAIRY FREE …
(youtube.com)
Butter Bean Hummus
If you think hummus is just made with chickpeas, think again! Butter bean hummus is a delightful twist on the classic dip, offering a creamier texture and a unique flavor that will have your guests raving. This recipe is not just popular for its taste; it’s also incredibly easy to make and perfect for snacking or entertaining.
Blend butter beans with tahini, lemon juice, garlic, and a drizzle of olive oil until smooth. Adjust the seasoning with salt and pepper to taste, and you’ll have a delicious dip ready in just minutes. Serve it with fresh veggies or pita chips, and watch it disappear—it’s that good!








