Okra and tomatoes make a fabulous pair, bringing together a delightful blend of flavors and textures that can elevate any meal. Whether you’re looking for a comforting stew or a zesty salad, these recipes promise to satisfy your cravings. Get ready to explore some scrumptious dishes that will make you fall in love with this dynamic duo!
Okra and Tomato Gumbo


Okra and Tomatoes (A.k.a. Okra Gumbo) from Food.com
Rating: 5. Ingredients: Bacon, fresh okra, diced tomatoes Total Time: 1 hr 5 min.

Stewed Okra and Tomatoes from How To Feed A Loon
Rating: 5. Ingredients: Red wine vinegar, san marzano, fresh okra, tomato paste, red pepper flakes Total Time: 40 min.

Okra Gumbo – Okra, Corn, and Tomatoes from Somewhere Down South
Ingredients: White rice, fresh okra, tomatoes, creole seasoning, garlic Total Time: 40 min.
This classic Southern dish is a warm hug in a bowl, featuring a rich, savory broth filled with tender okra and juicy tomatoes. The cooking technique is all about layering flavors, starting with a roux that gives the gumbo its signature depth.
- 1 cup okra, sliced
- 2 cups diced tomatoes
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tablespoon Cajun seasoning
- Salt and pepper to taste
- 2 tablespoons oil
What makes this gumbo special is its ability to comfort you while also being a celebration of flavors. Each spoonful bursts with freshness from the tomatoes and the unique texture of okra, making it a beloved dish in many households.
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Okra and Tomato Stir-Fry


Okra Stirfry with Tomatoes and Onions (秋葵番茄洋葱) from Asian Cooking Mom
Ingredients: Baby okra pods, tomato, vegetable oil Total Time: 20 min.

Okra and Tomatoes from Allrecipes
Rating: 4.7. Ingredients: Bacon, stewed tomatoes, frozen okra, green bell pepper, celery Total Time: 30 min.

Seared Okra and Tomatoes from Simply Recipes
Rating: 5. Ingredients: Gluten free, red wine vinegar, rib, fresh okra, tomato paste Total Time: 30 min.
<pThis vibrant stir-fry is quick, colorful, and packed with flavor, perfect for busy weeknights. The technique focuses on high heat to retain the crispness of the veggies, keeping the dish light and fresh.
- 1 cup okra, sliced
- 2 cups cherry tomatoes, halved
- 1 onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Red pepper flakes (optional)
This recipe is not only quick to prepare but also incredibly versatile. You can easily add your favorite proteins or other vegetables, making it a great way to clean out the fridge while enjoying a delicious and healthy meal.
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Spicy Okra and Tomato Salad


Okra, Avocado and Tomato Salad With Chili and Lime Juice from NYT Cooking – The New York Times
Rating: 4. Ingredients: 10 min
Bright and zesty, this salad is a refreshing dish that’s perfect for summer picnics or as a side for any meal. The key here is to combine fresh ingredients with a spicy dressing that adds an exciting kick.
- 1 cup okra, blanched and cooled
- 2 cups diced tomatoes
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon hot sauce
- Salt and pepper to taste
This salad stands out because it’s both crunchy and tangy, with a hint of heat that makes each bite exciting. It’s a fantastic way to showcase the freshness of summer produce while being easy to prepare in just minutes.
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Okra and Tomato Casserole
This comforting casserole is layered with cheesy goodness and baked to perfection, making it a family favorite. The cooking method allows the flavors to meld beautifully, resulting in a dish that’s both hearty and satisfying.
- 2 cups okra, sliced
- 2 cups diced tomatoes
- 1 cup cooked rice
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 onion, chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon olive oil
This casserole is special because it combines the classic comfort of baked dishes with the unique texture of okra. It’s perfect for potlucks or family gatherings, as it’s a hit with both kids and adults alike!
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Okra and Tomato Curry

Okra and Tomatoes from The Seasoned Mom
Rating: 5. Ingredients: Apple cider vinegar, frozen okra, fresh tomatoes, vidalia onion, worcestershire sauce Total Time: 40 min.

Okra and Tomatoes from Allrecipes
Rating: 4.7. Ingredients: Bacon, stewed tomatoes, frozen okra, green bell pepper, celery Total Time: 30 min.

Mediterranean-Style Okra Recipe from The Mediterranean Dish
Rating: 4.8. Ingredients: Lime, tomato, olive oil, crushed tomatoes, green chiles Total Time: 35 min.
This fragrant curry is bursting with spices and is sure to warm your soul. The cooking technique involves simmering the okra and tomatoes in a rich coconut milk base that makes every bite creamy and delicious.
- 1 cup okra, sliced
- 2 cups diced tomatoes
- 1 can coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- Salt to taste
- 2 tablespoons oil
This curry is popular for its bold flavors and satisfying creaminess. It’s also a fantastic way to introduce okra to those who might be hesitant, as the spices and coconut milk make it irresistible.
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Okra and Tomato Pasta

Grilled Okra Pasta Salad from Food52
Rating: 5. Ingredients: Smoked mozzarella, cherry tomatoes, red pepper flakes, fusilli, olive oil Total Time: 35 min.

Okra in Tomato Sauce and Olive Oil – Bamies Latheres from Cook Like A Greek
Rating: 3.5. Ingredients: Red wine vinegar, frozen okra, olive oil, garlic, food processor Total Time: 1 hr 50 min.

Okra and Tomatoes from The Seasoned Mom
Rating: 5. Ingredients: Apple cider vinegar, frozen okra, fresh tomatoes, vidalia onion, worcestershire sauce Total Time: 40 min.
For a delightful twist on pasta night, this dish combines tender okra and sweet tomatoes in a light sauce. The cooking technique is all about sautéing, allowing the vegetables to caramelize and enhance their natural sweetness.
- 8 ounces pasta of your choice
- 1 cup okra, sliced
- 2 cups cherry tomatoes, halved
- 2 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
This pasta dish is special because it’s light yet satisfying, making it a great option for any day of the week. Plus, it’s super easy to make, allowing you to whip up a gourmet meal in no time!
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Okra and Tomato Soup
This soup is a warm, comforting bowl of goodness that’s perfect for chilly evenings. The technique focuses on simmering, allowing the flavors to meld together beautifully for a deliciously hearty dish.
- 1 cup okra, sliced
- 2 cups diced tomatoes
- 1 onion, chopped
- 4 cups vegetable broth
- 2 cloves garlic, minced
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
This soup is popular for its robust flavor and comforting warmth, making it a go-to recipe for many. It’s also a great way to use up extra tomatoes and okra from your garden or farmers’ market!
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Stuffed Okra with Tomatoes

PEANUTY COCONUT MASALA STUFFED OKRA WITH TOMATO CHUTNEY from Zars Kitchen
Rating: 5. Ingredients: 1 h 15 min Total Time: 1 h 15 min.
This unique dish features okra stuffed with a savory tomato and spice mixture, baked to perfection. The cooking method involves roasting, allowing the flavors to develop and the okra to become tender.
- 1 cup okra, whole
- 1 cup diced tomatoes
- 1/2 cup cooked quinoa or rice
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
This dish is a standout because it transforms okra into an elegant appetizer or side dish that’s bursting with flavor. It’s a fun way to impress guests while enjoying the deliciousness of okra and tomatoes!