24+ Simple Runner Bean Recipes That Will Delight Your Family and Brighten Your Table

Runner beans are not just colorful; they pack a punch of flavor that will make your meals unforgettable. With their vibrant green hue and crisp texture, these beans can transform any dish into a feast. Let’s explore some delightful recipes that will make your family smile and your table shine.

Runner Bean Stir-Fry

This quick stir-fry brings out the fresh, crunchy taste of runner beans, paired with a medley of colorful veggies. Stir-frying keeps everything crisp and vibrant, making it a feast for both the eyes and the taste buds.

• 200g runner beans, trimmed and cut into 2-inch pieces
• 1 red bell pepper, sliced
• 1 carrot, julienned
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 tablespoon sesame oil
• Salt and pepper to taste

What makes this recipe special is its versatility; you can easily switch up the veggies based on what you have in your fridge. Plus, it’s ready in just 15 minutes, making it perfect for busy weeknights. The soy sauce adds a savory depth, while the sesame oil gives it a nutty finish that’s simply irresistible.

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Runner Bean Salad with Feta

This refreshing salad combines crisp runner beans with creamy feta cheese, creating a delightful balance of textures and flavors. The tangy dressing enhances the beans’ natural sweetness, making it a perfect side dish.

• 150g runner beans, trimmed and blanched
• 100g feta cheese, crumbled
• 1 small red onion, thinly sliced
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

This salad is a crowd-pleaser at picnics and barbecues, thanks to its vibrant colors and zesty flavor. The feta adds a salty richness that complements the fresh beans beautifully. Serve it chilled for a refreshing treat that makes you feel like summer all year round!

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Garlic Butter Runner Beans

These garlic butter runner beans are a simple yet luxurious side dish that elevates any meal. Sautéed in rich butter and fragrant garlic, they become a savory delight that everyone will love.

• 250g runner beans, trimmed
• 3 tablespoons butter
• 3 cloves garlic, minced
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

What sets this recipe apart is its simplicity and the heavenly aroma that fills your kitchen. The buttery richness pairs beautifully with the crispness of the beans, making it a perfect accompaniment to grilled meats or fish. Trust me, your family will be fighting over the last bite!

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Runner Bean and Potato Curry

This hearty curry is a delightful fusion of flavors, featuring tender runner beans and creamy potatoes simmered in a rich, aromatic sauce. It’s a warming dish that’s perfect for cozy family dinners.

• 200g runner beans, cut into pieces
• 2 medium potatoes, diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon curry powder
• 400ml coconut milk
• Salt to taste

This recipe shines with its fragrant spices and creamy texture, making it a favorite comfort food for many. The combination of beans and potatoes creates a satisfying meal that’s both filling and nutritious. Serve it with rice or naan to soak up all that delicious sauce!

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Runner Bean Quiche

This quiche is a delightful way to showcase runner beans in a savory pie that’s perfect for brunch or light dinners. The flaky crust combined with the creamy filling makes every bite a treat.

• 1 pre-made pie crust
• 150g runner beans, chopped
• 3 large eggs
• 200ml milk
• 100g cheese (cheddar or goat cheese), grated
• Salt and pepper to taste

What’s fantastic about this quiche is that it can be served hot or cold, making it versatile for any occasion. The runner beans add a pop of color and a crunchy texture that pairs beautifully with the creamy custard and melted cheese. It’s a dish that’s sure to impress your guests!

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Runner Bean and Tomato Pasta

This vibrant pasta dish combines the sweetness of ripe tomatoes with the freshness of runner beans for a delightful meal. It’s a perfect way to enjoy a taste of summer, no matter the season.

• 200g pasta of your choice
• 150g runner beans, trimmed and cut
• 400g canned tomatoes
• 2 cloves garlic, minced
• Olive oil
• Fresh basil for garnish
• Salt and pepper to taste

This recipe is loved for its simplicity and the way it highlights the vibrant flavors of fresh produce. The juicy tomatoes create a luscious sauce that clings to the pasta, while the runner beans add a delightful crunch. It’s a dish that feels both comforting and refreshing!

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Runner Bean Tacos

These runner bean tacos are a fun and unique twist on traditional tacos, bursting with flavor and color. The beans provide a satisfying texture that complements all the delicious toppings.

• 200g runner beans, chopped
• 8 small tortillas
• 1 avocado, sliced
• 1 cup shredded lettuce
• 1/2 cup salsa
• Lime wedges for serving

This recipe is perfect for taco night, bringing a fresh and crunchy option to the table. The runner beans can be quickly sautéed with spices for added flavor, making these tacos a delightful and healthy choice. Your family will love customizing their own, and you’ll enjoy the happy chaos!

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Runner Bean Soup

This hearty soup is a comforting bowl of goodness, with tender runner beans mingling with vegetables in a savory broth. It’s perfect for chilly evenings and a great way to warm up.

• 200g runner beans, trimmed and chopped
• 1 onion, diced
• 2 carrots, sliced
• 2 stalks celery, chopped
• 1 liter vegetable broth
• Salt and pepper to taste
• Fresh herbs for garnish

This soup is cherished for its wholesome flavors and comforting nature. The fresh runner beans add a delightful crunch to each spoonful, while the broth brings everything together beautifully. It’s a perfect way to use up any leftover veggies, making it both delicious and resourceful!